À㻳¥·¡¼¥º¥ó½é¤á¤ÏëÀî³Ù
- GPS
- 04:47
- µ÷Î¥
- 7.3km
- ÅФê
- 847m
- ²¼¤ê
- 850m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:15
- µÙ·Æ
- 2:00
- ¹ç·×
- 5:15
Å·¸õ | À²¤ì¸åÆÞ¤ê 9»þº¢¤Þ¤Ç¤ÏÀ²¤ì¡¢Íۼͤ·¶¯¤¯´À¤Ð¤à¤¯¤é¤¤¤ÎÍÛµ¤ 9»þ²á¤®¤«¤é¡¢±À¤¬Í°¤»Ï¤á¤ë¡£»³ÄºÉô¤ÏÉ÷¤¢¤ê¡¢µ¤²¹¤Ï·ÈÂÓ¤·¤¿²¹ÅٷפǡÝ3ÅÙ 10»þº¢¤«¤é»³ÄºÉô¤Ï±À¤Ë±£¤ì¡¢°Ê¹ß¤ÏÆÞ¤ê¶õ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ11·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¥±¡¼¥Ö¥ë¥«¡¼¡Ê¥í¡¼¥×¥¦¥§¥¤¡¿¥ê¥Õ¥È¡Ë
¥Ù¡¼¥¹¥×¥é¥¶¤Þ¤Ç¤Î¼ÖÆ»¤ÏÅà·ë¤Ê¤·¡¢³ê¤ê»ß¤á»È¤ï¤º¡¢¥Î¡¼¥Þ¥ë¥¿¥¤¥ä¤Î¤Þ¤ÞÅþÃå¡£ µ¤²¹¡¢Å·¸õ¼¡Âè¤Ê¤Î¤Ç¡¢ÅßÍÑ¥¿¥¤¥ä¤«³ê¤ê»ß¤á¤Î·ÈÂÓ¤Ïɬ¿Ü ¥í¡¼¥×¥¦¥§¥¤¤ÏJAF¤Î³ä°ú¤Ç±ýÉü1,980±ß |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
·§·êÂô¤ÎÈòÆñ¾®²°¤«¤éÀè¤Î´ä¾ì¤ÎÅФê¤Ï¡¢°ìÉô´ä¤¬Ïª½Ð¤·¤Æ¤¤¤ë¾õÂÖ ÅФê¤Ï³ê¤ê»ß¤á»È¤ï¤º¡¢²¼¤ê¤Ç¥Á¥§¡¼¥ó¥¹¥Ñ¥¤¥¯¤òÍøÍÑ ²¼»³»þ¤ÏÅ·¶é¤Îί¤Þ¤ê¾ì¤«¤éÈòÆñ¾®²°¤Þ¤Ç¤Î¶è´Ö¤ÏÀã²ò¤±¤Çť߿²½ »×¤Ã¤¿¤è¤êÀÑÀã¤Ï¿¤¯¤Ê¤¯¡¢ËܳÊŪ¤ÊÀã²½¾Ñ¤Ï¤â¤¦¾¯¤·À褫 |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
¥¶¥Ã¥¯ 1 30L
¥¹¥È¥Ã¥¯ 1
¥Ô¥Ã¥±¥ë 1
¥¢¥¤¥¼¥ó 1
¿åÅû 2 0.5L¡ÊÊݲ¹¡Ë¡Ü1L
¥Ø¥Ã¥É¥é¥ó¥× 1
¥¹¥È¡¼¥Ö 1
¥«¡¼¥È¥ê¥Ã¥¸ 1
¥é¥¤¥¿¡¼ 1
¥³¥Ã¥Ø¥ë 1
¥«¥È¥é¥ê¡¼ 1
¥Ê¥¤¥Õ 1
¿©ÎÈ 2 Ãë¿©¡ÜͽÈ÷1¿©Ê¬
·È¹Ô¿©
¥¹¥Ñ¥Ã¥Ä 1
¥°¥í¡¼¥Ö 2 ͽÈ÷¤¢¤ê
¥ª¡¼¥Ð¡¼¥°¥í¡¼¥Ö 1
·¤ 1
¥¿¥ª¥ë 1
ÃÏ¿Þ 1 »³¤È¹â¸¶ÃÏ¿Þ
¥³¥ó¥Ñ¥¹ 1
GPS 1
ͽÈ÷ÅÅÃÓ Ã±3¡¦Ã±4¡¡³Æ2
¥Ä¥§¥ë¥È 1
¥¨¥Þ¡¼¥¸¥§¥ó¥·¡¼¥·¡¼¥È 1
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È 1
·ÈÂÓÅÅÏá¡ 1
·ò¹¯Êݸ±¾Ú¡¿±¿Å¾Ìȵö¾Ú
|
---|
´¶ÁÛ
º£½µ¤ÎÀã¤Ï¡¢´ØÅì¤Ç¤Ï54ǯ¤Ö¤ê¤Î¹ßÀã¤È¤«
»³´ÖÉô¤Ç¤âÀ㤬ÀѤâ¤Ã¤¿¤³¤È¤À¤í¤¦...¤È¡¢
Å·µ¤Í½Êó¤â¤ª¤¢¤Ä¤é¤¨¸þ¤¤ÎÀ²¤ì¥Þ¡¼¥¯
¤È¤¤¤¦¤³¤È¤Ç¡¢¤«¤Ê¤ê¾×ưŪ¤ËÀ㻳¥·¡¼¥º¥ó¤ÎºÇ½é¤Î»³¹Ô¤Ø
¶âÍˤλŻö½ª¤ï¤ê¤ª¤½¤Ã¤«¤Ã¤¿¤Î¤Ç¡¢º£²ó¤Ï¤Î¤ó¤Ó¤ê¥³¡¼¥¹¡¢
ÄêÈÖ¤ÎëÀî³Ù¡¢¥í¡¼¥×¥¦¥§¥¤ÍøÍѤÎÅ·¿À¥Ô¥¹¥È¥ó
Ä«°ì¤Î¥í¡¼¥×¥¦¥§¥¤¤Ë¾è¤ê»³Äº±Ø¤Ø¡¢¾èµÒ¤Ï»×¤Ã¤¿¤è¤ê¾¯¤Ê¤¤
»³Äº±Ø¤«¤é¤ÏÀĶõ¤ÈëÀî³Ù¤ÎÁмªÊö¤¬¤¯¤Ã¤¤ê¤ò¸«¤¨¤ë
À㻳¤Ï¤¸¤á¤È¤·¤Æ¤Ï¹¬Àè¤Î¤è¤¤¥¹¥¿¡¼¥È
5·î¤ÎÉٻλ³°ÊÍè¤À¤«¤é¡¢ÌóȾǯ¤Ö¤ê¤ÎÀ㻳
Å·¿À¥ë¡¼¥È¤Î¤Î¤ó¤Ó¤ê¤È¤·¤¿¥Ï¥¤¥¥ó¥°¥³¡¼¥¹¤Çµ×¡¹¤ÎÀã¤Î´¶¿¨¤ò³Ú¤·¤à
ÅФê¤ÏÍۼͤ·¤¬¶¯¤¯¡¢´À¤Ð¤à¤è¤¦¤ÊÍÛµ¤
±ó¤¯¤Ë¤ÏÇö¤é¤ÈÉٻλ³¤Î»Ñ¤â¸«¤¨¤ë
»³Äº¤Ë¶á¤¯¤Ê¤ë¤ÈÐÙùô¤Ë±À¤¬¤«¤«¤ê»Ï¤á¡¢½ù¡¹¤ËÁý¤¨¤Æ¤¤¤¯
²¿¤È¤«À²¤ì´Ö¤Î¤¦¤Á¤Ë¥È¥Þ¥Î¼ª¤ÎÅÐĺ¤Ë´Ö¤Ë¹ç¤¤¡¢Â³¤¯¥ª¥¥Î¼ª¤Ø¤â±À¤ËÄɤ¤Î©¤Æ¤é¤ì¤ë¤è¤¦¤ËÀè¤Ë¿Ê¤à
±À¤Ë¤Þ¤«¤ì¤ëÁ°¤Ë¥ª¥¥Î¼ª¤Ë¤âÅþÃå
¤·¤Ð¤é¤¯¤Ï»³Äº¤òÆȤêÀê¤á¤·¤Æ¡¢·Ê¿§¤ò´®Ç½
±À¤¬Áý¤¨»Ï¤á¤¿¤»¤¤¤Ç¡¢¼çÎÇÀþ¤äÇòÌÓÌçÊýÌ̤ÏŸ˾¤Ê¤·¡¢
¤½¤ÎÂå¤ï¤ê¥È¥Þ¥Î¼ª¤È¡¢±À³¤¡¢¤½¤Î¸þ¤³¤¦¤ËÉٻλ³¤È¡¢¤Ê¤«¤Ê¤«ìÔÂô¤Ê·Ê¿§¤òÌ£¤ï¤¦¤³¤È¤¬¤Ç¤¤¿
²¼»³¤¹¤ëÁ°¤Ë¡¢¤¤¤Ä¤â¤É¤ª¤êÀõ´Ö¿À¼Ò¤Ë¤ª»²¤ê
¤ª»²¤ê¤Î¸å¡¢ã¬¤Î΢¤«¤é·Ê¿§¤òį¤á¤ë¤È¥Ö¥í¥Ã¥±¥ó¸½¾Ý¤ËÁø¶ø
¤È¤Æ¤âÆÀ¤·¤¿µ¤Ê¬¡¢¤³¤ì¤â¤´Íø±×¤À¤í¤¦¤«
¥ª¥¥Î¼ª¤Ç¤Î¤ó¤Ó¤ê¤·¤Æ¤¤¤ë¤¦¤Á¤Ë»³ÄºÉô¤Ï´°Á´¤Ë±À¤ÎÃæ
1»þ´Ö¶á¤¯¤â¤¿¤Ã¤×¤ê¤È·Ê¿§¤ò´®Ç½¤·¤¿¤Î¤Ç¡¢²¼»³¤Ï¥µ¥¯¥µ¥¯¤È¿Ê¤à
1»þ´Ö30ʬÄøÅ٤ǥ´¡¼¥ë¤ÎÅ·¿ÀÊ¿¤ËÅþÃå
ºÇ¸å¤ÏÆÞ¤ê¶õ¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¤¬¡¢Ëþ¤Τ¤¤¯À㻳¤Ï¤¸¤á¤ò´®Ç½¤Ç¤¤¿
º£¥·¡¼¥º¥ó¡¢9²óÌܤÎëÀî³Ù
Å·¿À¡¢À¾¹õ¤Î¥á¥¸¥ã¡¼¤«¤é¡¢Ãæ¼Ç¡¢Ã楴¡¼¤Î¥Þ¥¤¥Ê¡¼¡¢ÇÏÄý¡¢Î¢ÇÏÄý¤Î½ÄÁö
1ǯ¤òÄ̤·¤Æ³Ú¤·¤Þ¤»¤Æ¤â¤é¤Ã¤¿
¿´»Ä¤ê¤Ï»ÄÀã´ü¤Î´¬µ¡»³¤Ø¤Î¾å±Û¹ñ¶Àþ¤Î½ÄÁö¤È¡¢Æüµ¢¤êÇÏÄý¤òÀѤ߻Ĥ·¤Æ¤·¤Þ¤Ã¤¿¤³¤È
¤Þ¤À¾¯¤·Áᤤ¤¬Íèǯ¤Ø¤Î²ÝÂê¤È¤·¤Æ¡¢³Ú¤·¤ß¤Ë¤·¤Æ¤ª¤³¤¦
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë