·ºê»³¡Ê¾¾°æ»³Áñ¤è¤êÀ¥¸Í¢»³¥³¡¼¥¹±ýÉü¡Ë
- GPS
- 09:29
- µ÷Î¥
- 13.2km
- ÅФê
- 1,864m
- ²¼¤ê
- 1,864m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 9:20
- µÙ·Æ
- 0:09
- ¹ç·×
- 9:29
Å·¸õ | À²¤ì☀️ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2019ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
※ Ω»³±Ø¤Þ¤ÇÁ÷·Þ¤·¤Æ¤â¤é¤¨¤Þ¤·¤¿¡£ ※ ²¼»³¸å¤Ë¥·¥ã¥ï¡¼¤ò»È¤ï¤»¤Æ¤â¤é¤¨¤Þ¤·¤¿¡£ ¡Êµ¢¤ê¡Ë ÉÙ»³ÃÏÊýÅ´Æ» 12:45 Ω»³ → 13:50 ÅÅÅ´ÉÙ»³ ËÌΦ¿·´´Àþ¤«¤¬¤ä¤532¹æ 14:06 ÉÙ»³ → 16:20 Åìµþ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
■¾¾°æ»³Áñ¡ÁÂçÉÊ»³ ¾¾°æ»³ÁñÁ°¤ÎÆ»¤ò¤¿¤É¤ê¡¢¥¹¥¡¼¥ê¥Õ¥È¤Î½ªÅÀ¤«¤éÅл³Æ»¤ËÆþ¤ë¡£³¬Ãʤ¬Â³¤¡¢¶¶¤òÅϤäÆÂô±è¤¤¤ÎÆ»¤ËÆþ¤ë¡£Åл³Æ»¤Ï³¬Ãʤò¸ò¤¨¤Ä¤Ä¡¢Î¶¿À¤ÎÂì¤Îɸ¼±¤Ë½Ð¤ë¡£¿ù¤ÎÂçÌÚ¤ÎÏƤòÄ̤ë¤È´ËµÞ¤Ï¤¢¤ë¤â¤Î¤ÎÀ¥¸Í¢»³»³Äº¤Þ¤Ç¤Ò¤¿¤¹¤é³¬Ãʤ¬Â³¤¯¡£À¥¸Í¢»³¤«¤é°ÈÉô¤Ë²¼¤ê¡¢¼¾µ¤¤¿Æ»¤ò¿Ê¤ß¡¢¥Ö¥ÊÎÓ¤ÎÃæºÆ¤Ó³¬ÃʤòÅФêÊÖ¤¹¤ÈÂçÉÊ»³¤Ë㤹¤ë¡£ ■ÂçÉÊ»³¡Á·ºê»³ ÂçÉÊ»³¤«¤é°ìö80m¤Û¤É²¼¤Ã¤ÆÅФêÊÖ¤¹¡£1600mÉÕ¶á¤Þ¤Ç¤ÏµÞºä¤¬Â³¤¯¡£°ìö´Ë¤à¤¬ÆÈɸ¤Ë¸þ¤±¤ÆºÆ¤ÓµÞÅФ¹¤ë¡£ÆÈɸ¤«¤é·ºê»³¤¬¸«¤¨¤ë¡£ÆÈɸ¤«¤é¤ÏÃʳ¬Åª¤ËÅФê¤ò·«¤êÊÖ¤·¤Ê¤¬¤é»³Äº¤Ë¶á¤Å¤¯¡£»³ÄºÉô¤ÎµÞÅФò¤³¤Ê¤¹¤È»³Äº¤Ë㤹¤ë¡£ |
¼Ì¿¿
´¶ÁÛ
±üÂçÆü³Ù¤«¤é²¼»³¸å¡¢Î©»³¤Þ¤Ç¹ß¤ê¡¢ÍâÆü¤Ë·ºê»³¤ËÅФ뤳¤È¤Ë¤·¤Þ¤·¤¿¡£¥´¥ó¥É¥é¥ê¥Õ¥È¤¬»È¤¨¤Ê¤¯¤Ê¤Ã¤¿¤Î¤Ç¡¢²¼¤«¤éÅФé¤Ê¤¯¤Æ¤Ï¤Ê¤é¤º¡¢ÌÔ½ë¤ÎͽÊó¤ÈÆߤò¹Íθ¤·¡¢Åл³¸ý¤Î¶á¤¯¤Î½É¼Ë¡Ê¾¾°æ»³Áñ¡Ë¤ËÇñ¤Þ¤ê¡¢Ìë¤Î¤¦¤Á¡Ê¸áÁ°3»þÌܽè¡Ë¤Ë½Ðȯ¤·¡¢¿å¤ò¤¿¤Ã¤×¤êÍÑ°Õ¡Ê6L¡¢¤¦¤Á2L¤Ï¥Ý¥«¥ê¡Ë¤¹¤ë¤³¤È¤È¤·¤Þ¤·¤¿¡£
ͽÄê¤è¤êÁ᤯2:30²á¤®¤Ë½Ðȯ¤·¤Þ¤·¤¿¤¬¡¢Åл³Æ»¤Ïζ¿À¤ÎÂì¤Ø¤Î¥Ï¥¤¥¥ó¥°Æ»¤ò·ó¤Í¤Æ¤¤¤ë¤Î¤Ç¡¢¶Ë¤á¤ÆÌÀÎƤǡ¢Ì¤¦¤È¤³¤í¤Ï¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡£ÌÀÎƤʤΤÏÎɤ¤¤Î¤Ç¤¹¤¬¡¢À¥¸Í¢»³¤Þ¤Ç¤ÎÅл³Æ»¤ÎÂçȾ¤¬³¬Ãʤǡ¢¤Þ¤µ¤Ë2»þ´Ö¤Î³¬ÃÊÃϹö¤Ç¤·¤¿¡£ÂçÉÊ»³¤Ø¤Ï¥¢¥Ã¥×¥À¥¦¥ó¤ò·«¤êÊÖ¤·¤Ê¤¬¤é¡¢30ʬ¤Û¤É¤ÇÅþÃ夷¤Þ¤·¤¿¡£
ÂçÉÊ»³¤«¤éÀ褬·ºê»³Åл³¤ÎËÜÎΡ£¥³¡¼¥¹¥¿¥¤¥à¤ÇÅФê3»þ´Ö¡£³Ð¸ç¤ò·è¤á¤ÆÆÍ·â¤Ç¤¹¡£ÂçÉÊ»³¤«¤é°ìö100m¶á¤¯²¼¤ë¤Î¤Ç¡¢»³Äº¤Þ¤Ç¤Îɸ¹âº¹¤¬800m¶á¤¯¤Ë¤Ê¤ê¡¢°à¤¨¤Þ¤·¤¿¡£ÅФë¤Û¤É¤Ë¤Ͼ夬¤é¤Ê¤¯¤Ê¤ê¡¢Â©¤ÏÃƤà¤Ð¤«¤ê¡£Ä«Áᤤ¼ùÎÓÂӤʤΤÇÅФê¤Ç½ë¤µ¤ËǺ¤Þ¤µ¤ì¤ë»ö¤¬¤Ê¤«¤Ã¤¿¤Î¤Ï¹¬¤¤¤Ç¤·¤¿¡£
µÞÅФò½ª¤¨¤ÆÆÈɸ¤ËΩ¤Ä¤È·ºê»³¤¬¤è¤¦¤ä¤¯»Ñ¤ò¸½¤·¤Þ¤·¤¿¡£»Ñ¤¬¸«¤¨¤Æ¤«¤é¤¬¡¢¤Ê¤«¤Ê¤«¶á¤Å¤«¤Ê¤¤¡£2000m¤Î»³¤Ê¤Î¤Ë3000m¤Î»³¤òÅФë¤ɤꡣ»³ÄºÉô¤ÎµÞÅФò©¤âÀ䤨À䤨¤Ë¤è¤¦¤ä¤¯½ª¤¨¤ë¤È¡¢Ã¯¤â¤¤¤Ê¤¤»³Äº¤Ë¤Ï360Å٤Ο˾¤¬ÂԤäƤ¤¤Þ¤·¤¿¡£º¸¤«¤é¡¢Ñû³Ù¤òÃæ¿´¤Ëº¸¤ËÁ°Æü¤ËÅФä¿ÂçÆü³Ù¡¢±¦¤ËΩ»³¡¢»³ÄºÉ¸¤Î¸å¤í¤Ë¤ÏÌô»Õ³Ù¤¬¥É¡¼¥ó¤ÈÄú¡£¤½¤Î±¦¤Ë¤Ï¹õÉô¸ÞϺ³Ù¤äËÌËó³Ù¡£¤½¤Î±¦¤Ë¤Ï¾è°È³Ù¤ä¸æÖÖ»³¤â´é¤ò½Ð¤·¤Æ¤¤¤Þ¤·¤¿¡£
²¼¤ê»þ¤Ë¤ÏÂÀÍÛ¤¬¤¸¤ê¤¸¤ê¤È¾È¤é¤¹¤è¤¦¤Ë¤Ê¤ê¡¢ÅФê¤ÎÈè¤ì¡¢ÂçÉÊ»³¤Ø¤ÎÅФêÊÖ¤·¡¢À¥¸Í¢»³¤«¤é¤Î³¬ÃÊÃϹö¤¬ÍƼϤʤ¯¿ÈÂΤ˥À¥á¡¼¥¸¤òÍ¿¤¨¡¢¾¾°æ»³ÁñÅþÃå»þ¤Ë¤Ï¤Õ¤é¤Õ¤é¤Ç¤·¤¿¤¬¡¢²¿¤È¤«10»þ´Ö°ÊÆâ¤Ëµ¢¤Ã¤Æ¤¯¤ë¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£Ç³ÎÁ¤Ï4L¾ÃÈñ¤·¤Þ¤·¤¿¡£
¾¾°æ»³Áñ¤Ë¤ÏÂçÊѤªÀ¤Ïäˤʤê¤Þ¤·¤¿¡£Î©»³±Ø¤È¤Î´Ö¤ÎÁ÷·Þ¡¢Ä«¤´¤Ï¤ó¤ÎÂå¤ï¤ê¤Î¤ªÊÛÅö¡¢²¼»³¸å¤Î¥·¥ã¥ï¡¼¤È¡¢¿ÆÀڤˤ·¤Æ¤¤¤¿¤À¤¤Þ¤·¤¿¡£´ÇÈĸ¤¤Î¥´¡¼¥ë¥Ç¥ó¥ì¥È¥ê¥Ð¡¼¤âÅþÃå»þ¤È½Ðȯ»þ¤À¤±¤Ç¤Ê¤¯¡¢Åл³¤Ë½Ðȯ¤¹¤ë¤È¤¤â°§»¢¤ËÍè¤Æ¤¯¤ì¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë