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GPS
15:00
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51.0km
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2,298m
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1,987m
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2013ǯ11·î02Æü 09:55»£±Æ by  Canon EOS M, Canon
11/2 9:55
2013ǯ11·î02Æü 09:56»£±Æ by  Canon EOS M, Canon
11/2 9:56
2013ǯ11·î02Æü 10:07»£±Æ by  Canon EOS M, Canon
11/2 10:07
2013ǯ11·î02Æü 11:03»£±Æ by  Canon EOS M, Canon
11/2 11:03
2013ǯ11·î02Æü 11:43»£±Æ by  Canon EOS M, Canon
11/2 11:43
2013ǯ11·î02Æü 12:35»£±Æ by  Canon EOS M, Canon
11/2 12:35
2013ǯ11·î02Æü 12:40»£±Æ by  Canon EOS M, Canon
11/2 12:40
2013ǯ11·î02Æü 12:53»£±Æ by  Canon EOS M, Canon
11/2 12:53
2013ǯ11·î02Æü 12:53»£±Æ by  Canon EOS M, Canon
11/2 12:53
2013ǯ11·î02Æü 12:59»£±Æ by  Canon EOS M, Canon
1
11/2 12:59
2013ǯ11·î02Æü 13:06»£±Æ by  Canon EOS M, Canon
11/2 13:06
2013ǯ11·î02Æü 13:06»£±Æ by  Canon EOS M, Canon
1
11/2 13:06
2013ǯ11·î02Æü 13:28»£±Æ by  Canon EOS M, Canon
11/2 13:28
2013ǯ11·î02Æü 13:41»£±Æ by  Canon EOS M, Canon
11/2 13:41
2013ǯ11·î02Æü 14:29»£±Æ by  Canon EOS M, Canon
11/2 14:29
2013ǯ11·î02Æü 14:45»£±Æ by  Canon EOS M, Canon
1
11/2 14:45
2013ǯ11·î02Æü 14:46»£±Æ by  Canon EOS M, Canon
11/2 14:46
2013ǯ11·î02Æü 14:59»£±Æ by  Canon EOS M, Canon
11/2 14:59
2013ǯ11·î02Æü 15:30»£±Æ by  Canon EOS M, Canon
11/2 15:30
2013ǯ11·î02Æü 15:33»£±Æ by  Canon EOS M, Canon
1
11/2 15:33
2013ǯ11·î02Æü 15:35»£±Æ by  Canon EOS M, Canon
11/2 15:35
2013ǯ11·î02Æü 15:36»£±Æ by  Canon EOS M, Canon
11/2 15:36
2013ǯ11·î02Æü 15:37»£±Æ by  Canon EOS M, Canon
11/2 15:37
2013ǯ11·î02Æü 15:42»£±Æ by  Canon EOS M, Canon
1
11/2 15:42
2013ǯ11·î02Æü 15:44»£±Æ by  Canon EOS M, Canon
11/2 15:44
2013ǯ11·î02Æü 15:46»£±Æ by  Canon EOS M, Canon
1
11/2 15:46
2013ǯ11·î02Æü 15:56»£±Æ by  Canon EOS M, Canon
11/2 15:56
2013ǯ11·î02Æü 15:57»£±Æ by  Canon EOS M, Canon
11/2 15:57
2013ǯ11·î02Æü 16:01»£±Æ by  Canon EOS M, Canon
11/2 16:01
2013ǯ11·î02Æü 16:02»£±Æ by  Canon EOS M, Canon
11/2 16:02
2013ǯ11·î02Æü 16:34»£±Æ by  Canon EOS M, Canon
1
11/2 16:34
2013ǯ11·î02Æü 16:42»£±Æ by  Canon EOS M, Canon
2
11/2 16:42
2013ǯ11·î03Æü 07:29»£±Æ by  Canon EOS M, Canon
11/3 7:29
2013ǯ11·î03Æü 07:30»£±Æ by  Canon EOS M, Canon
1
11/3 7:30
2013ǯ11·î03Æü 07:41»£±Æ by  Canon EOS M, Canon
2
11/3 7:41
2013ǯ11·î03Æü 07:54»£±Æ by  Canon EOS M, Canon
11/3 7:54
2013ǯ11·î03Æü 07:55»£±Æ by  Canon EOS M, Canon
1
11/3 7:55
2013ǯ11·î03Æü 08:08»£±Æ by  Canon EOS M, Canon
11/3 8:08
2013ǯ11·î03Æü 08:32»£±Æ by  Canon EOS M, Canon
1
11/3 8:32
2013ǯ11·î03Æü 08:33»£±Æ by  Canon EOS M, Canon
11/3 8:33
2013ǯ11·î03Æü 08:55»£±Æ by  Canon EOS M, Canon
1
11/3 8:55
2013ǯ11·î03Æü 08:59»£±Æ by  Canon EOS M, Canon
11/3 8:59
2013ǯ11·î03Æü 09:07»£±Æ by  Canon EOS M, Canon
11/3 9:07
2013ǯ11·î03Æü 09:25»£±Æ by  Canon EOS M, Canon
11/3 9:25
2013ǯ11·î03Æü 09:44»£±Æ by  Canon EOS M, Canon
11/3 9:44
2013ǯ11·î03Æü 10:23»£±Æ by  Canon EOS M, Canon
11/3 10:23
2013ǯ11·î03Æü 10:31»£±Æ by  Canon EOS M, Canon
11/3 10:31
2013ǯ11·î03Æü 10:32»£±Æ by  Canon EOS M, Canon
1
11/3 10:32
2013ǯ11·î03Æü 10:41»£±Æ by  Canon EOS M, Canon
11/3 10:41
2013ǯ11·î03Æü 10:58»£±Æ by  Canon EOS M, Canon
11/3 10:58
2013ǯ11·î03Æü 11:06»£±Æ by  Canon EOS M, Canon
11/3 11:06
2013ǯ11·î03Æü 11:15»£±Æ by  Canon EOS M, Canon
11/3 11:15
2013ǯ11·î03Æü 11:17»£±Æ by  Canon EOS M, Canon
1
11/3 11:17
2013ǯ11·î03Æü 11:17»£±Æ by  Canon EOS M, Canon
11/3 11:17
2013ǯ11·î03Æü 11:24»£±Æ by  Canon EOS M, Canon
11/3 11:24
2013ǯ11·î03Æü 11:36»£±Æ by  Canon EOS M, Canon
11/3 11:36
2013ǯ11·î03Æü 11:39»£±Æ by  Canon EOS M, Canon
11/3 11:39
2013ǯ11·î03Æü 11:39»£±Æ by  Canon EOS M, Canon
11/3 11:39
2013ǯ11·î03Æü 12:01»£±Æ by  Canon EOS M, Canon
11/3 12:01
2013ǯ11·î03Æü 12:17»£±Æ by  Canon EOS M, Canon
11/3 12:17
2013ǯ11·î03Æü 12:18»£±Æ by  Canon EOS M, Canon
11/3 12:18
2013ǯ11·î03Æü 12:21»£±Æ by  Canon EOS M, Canon
11/3 12:21
2013ǯ11·î03Æü 12:49»£±Æ by  Canon EOS M, Canon
1
11/3 12:49
2013ǯ11·î03Æü 12:53»£±Æ by  Canon EOS M, Canon
11/3 12:53
2013ǯ11·î03Æü 12:53»£±Æ by  Canon EOS M, Canon
11/3 12:53
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¢£11/2
http://connect.garmin.com/activity/399116711
Entire workout (109 watts):
Duration: 8:09:01 (8:09:41)
Work: 3189 kJ
TSS: 388.5 (intensity factor 0.691)
Norm Power: 131
VI: 1.21
Pw:HR: -11.88%
Pa:HR: 51.7%
Distance: 25.708 km
Elevation Gain: 1364 m
Elevation Loss: 447 m
Grade: 3.6 % (920 m)
Min Max Avg
Power: 0 663 109 watts
Heart Rate: 70 160 112 bpm
Cadence: 63 191 140 rpm
Speed: 0 7.2 2.6 kph
Pace 8:20 0:00 23:02 min/km
Altitude: -0 1087 553 m
Crank Torque: 0 78 6.5 N-m
Temperature: 14 23 17.0 Celsius

¢£11/3
http://connect.garmin.com/activity/399116546
Entire workout (78 watts):
Duration: 6:51:39
Work: 1927 kJ
TSS: 195.2 (intensity factor 0.534)
Norm Power: 101
VI: 1.3
Pw:HR: 13.27%
Pa:HR: -34.26%
Distance: 22.222 km
Elevation Gain: 447 m
Elevation Loss: 1050 m
Grade: -2.7 % (-603 m)
Min Max Avg
Power: 0 639 78 watts
Heart Rate: 62 142 94 bpm
Cadence: 63 191 127 rpm
Speed: 0 6.4 2.9 kph
Pace 9:23 0:00 20:35 min/km
Altitude: 305 1010 754 m
Crank Torque: 0 36.7 6.9 N-m
Temperature: 14 18 15.9 Celsius

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