Ë̳¤Æ»»³¹Ô¤(Àä·Ê¤Î¼ÐΤ³Ù)
- GPS
- 07:45
- µ÷Î¥
- 10.3km
- ÅФê
- 1,041m
- ²¼¤ê
- 1,042m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:55
- µÙ·Æ
- 1:30
- ¹ç·×
- 7:25
Å·¸õ | ̸±«¢ªÀ²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ07·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
¼Ì¿¿
´¶ÁÛ
ºòÌëÇñ¤Þ¤Ã¤¿¥Ú¥ó¥·¥ç¥ó¤Î¥ª¡¼¥Ê¡¼¤µ¤ó¤Ï¥¬¥¤¥É¤â¤µ¤ì¤Æ¤ëÊý¤Çͼ¿©¸å¼ÐΤ³Ù
Åл³¤ÎÃí°ÕÅÀ¤ò¤³¤Þ¤«¤¯¶µ¤¨¤Æ¤¯¤À¤µ¤¤¤Þ¤·¤¿¡£
ºÇ½é¤ÎÅϾĤÏÈô¤ÓÀФòÅϤë¤Î¤Ç¤Ï¤Ê¤¯Àî¤ËÆþ¤Ã¤ÆÊ⤯Êý¤¬¥É¥Ü¥ó¤·¤Ê¤¯¤Æ°ÂÁ´
¤À¤È¸À¤ï¤ì»äã¤â¤±¤Ã¤³¤¦Àî¤ÎÃæ¤ËÆþ¤êÅФê¤Þ¤·¤¿¡£
Àî¤ÎÀФÏƼ¤ò´Þ¤ó¤Ç¤¤¤Æ³ê¤ê¤Ë¤¯¤¤¤Î¤ÇÂô·¤¤Ç¤Ï¤Ê¤¯¤Æ¤âÅл³·¤¤Ç½½Ê¬ÅФì¤Þ¤¹¡£
°ìÈÖ¤ÎÆñ½ê¤Ï·§¸«Æ½¤«¤éÆóËó¤Þ¤Ç¤Î¤Ì¤«¤ë¤ó¤ÀÅл³Æ»¤Ç¤·¤¿¡£²¿²ó¤âž¤Ó¤½¤¦¤Ë
¤Ê¤ê¤Ê¤¬¤é¤â¤Ê¤ó¤È¤«Å¾¤Ð¤º³§²¼»³½ÐÍè¤Þ¤·¤¿¡£
¼ÐΤ³Ù¤â¾õ¶·¤Ë¤è¤Ã¤Æ¤Ï¸·¤·¤¤»³¤Ë¤Ê¤ê¤½¤¦¤Ç¤¹¤Í¡£
º£²ó¤ÏºÇ½é̸±«¤ËÁø¤¤¤Þ¤·¤¿¤¬1»þ´Ö¤Û¤É¤ÇÀ²¤ì´Ö¤¬½Ð¤Æ¤¤Æ»³Äº¤«¤é¤Îį˾¤Ï
Ãξ²Ï¢»³¡¦¹ñ¸åÅç¤Þ¤Ç¸«¤ë¤³¤È¤¬½ÐÍè¤ÆºÇ¹â¤Ç¤·¤¿¡£
¤³¤Î¼ÐΤ³ÙÅÐĺ¤ÇTKD¤µ¤ó¤ÎË̳¤Æ»100̾»³¤Ï½ª¤ï¤ê¤Þ¤·¤¿¡£
Æü¿ô¡¡52Æü
»þ´Ö¡¡7»þ´Ö25ʬ(Êâ¹Ô¡¡5»þ´Ö55ʬ¡¡µÙ·Æ¡¡1»þ´Ö20ʬ)
µ÷Î¥¡¡10.26Ò
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë