µÏ¿ID: 926033
Á´°÷¤Ë¸ø³«
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Ä»³¤»³
Ä»³¤»³
2016ǯ07·î12Æü(²Ð) [Æüµ¢¤ê]
ÂÎÎÏÅÙ
4
1Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 07:25
- µ÷Î¥
- 14.1km
- ÅФê
- 1,210m
- ²¼¤ê
- 1,215m
¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 5:29
- µÙ·Æ
- 1:45
- ¹ç·×
- 7:14
17:18
¥´¡¼¥ëÃÏÅÀ
10:05 Ãó¼Ö¾ì
10:10 Âì¤Î¾®²°
11:05 ²Ï¸¶½É
12:45 ÉúÇÒ³Ù
13:18 Âçʪ´÷¿À
13:25 ¼·¹â»³Äº
14:00
15:16 ÉúÇÒ³Ù
16:05 ²Ï¸¶½É
16:50 Âì¤Î¾®²°
17:00 Åл³¸ý
10:10 Âì¤Î¾®²°
11:05 ²Ï¸¶½É
12:45 ÉúÇÒ³Ù
13:18 Âçʪ´÷¿À
13:25 ¼·¹â»³Äº
14:00
15:16 ÉúÇÒ³Ù
16:05 ²Ï¸¶½É
16:50 Âì¤Î¾®²°
17:00 Åл³¸ý
Å·¸õ | ²¼¤ÏͽÊóÄ̤êÀ²¤ì¤ë¤â¡¢»³Äº¤Ï±À¤Ëʤ¤ï¤ì¤Æ¤¤¤¿¡£Àã·ÌÊդ꤫¤é¤·¤Ã¤«¤ê¥¬¥¹¤Ã¤Æ¤¤¤¿¤¬¡¢¡»¡»Êդ꤫¤é¥¬¥¹¤¬ÀÚ¤ì¤Æ¡¢ÉúÇҳ٤˽Фë¤È´°Á´¤Ë±À¤Î¾å¤Ø¡£²¼¤ê»Ï¤á¤ëº¢¤Ë¤Ï´°Á´¤Ë±À¤Ï¤È¤ì¤¿¡£ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ07·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
Âì¤Î¾®²°¤Þ¤Ç¤Î»³Æ»¤Ï½½Ê¬¥ï¥¤¥É¤Ê¥»¥ó¥¿¡¼¥é¥¤¥ó¤¢¤ê¤Î¥ï¥¤¥ó¥Ç¥£¥ó¥°¤Ç¡¢ÍîÀФʤɤο´ÇۤϤʤµ¤½¤¦¤À¡£Ãó¼Ö¥¹¥Ú¡¼¥¹¤âÊ¿Æü¤Ï½½Ê¬¤À¤¬¡¢ÅÚÆü¤Ï¤ê¤Ê¤¤¤À¤í¤¦¡£¥È¥¤¥ì¤¢¤ê¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ËÜÍè¡¢°ÜÆ°Æü¤È¤·¤Æ¤¤¤¿¤¬¡¢Í½Êó¤ò¸«¤ÆµÞî±ÅФ뤳¤È¤Ë¤·¤¿°Ù¡¢¥¹¥¿¡¼¥È¤¬10»þ¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£ ¤¹¤ì°ã¤¦¿Í¤Î»³ÄºÀ²¤ì¾ðÊó¤È¡¢ÃÙ¤¤¥¹¥¿¡¼¥È¡¢ÊâÄ´¤¬Íð¤ì¤ë´ä¤ÎÅл³Æ»¤Ê¤É¤ÎÍ×°ø¤«¤é¡¢»þÀÞˬ¤ì¤ëIJæú¿ÙÂÓÄˤÎȯ¾É¤¬·üÇ°¤µ¤ì¤¿¤¬¡¢¹â½ê¤«¤é¤Î(Âì¤Î¾®²°Åл³¸ý1,200m)¤«¤é¤Î¥¢¥×¥í¡¼¥Á¤È½À¤é¤«¤¤Àã·Ì¤Î¤ª¤«¤²¤¬¡¢¤Þ¤Ã¤¿¤¯ÄˤߤϽФʤ¯¤Æ¡¢¤ä¤Ï¤ê¡¢la sportiva¤Î·Ú¤µ¤«¤é¤¯¤ë²¸·Ã¤Ï¡¢Àã·Ì¤ä´ä¾ì¤ÎÉÔ°ÂÄꤵ¤òο²ï¤¹¤ë¡£ ¤È¤Ï¤¤¤¨¡¢»³¥ì¥³¤ò±ÜÍ÷¤¹¤ë¤è¤¦¤Ê¸ÌÀ¤Ê½ô»á¤Ï¡¢3¥·¡¼¥º¥óÅл³·¤¤Ë·Ú¥¢¥¤¥¼¥ó¤Ë¤¹¤ë¤À¤í¤¦¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | Åò¤ÎÂæ²¹Àô¤Ë510±ßÆüµ¢¤ê²¹Àô¤¬¤¢¤ë¡£ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
T¥·¥ã¥Ä
¥¿¥¤¥Ä
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
ËÉ´¨Ãå
±«¶ñ
Æü¤è¤±Ë¹»Ò
¥¶¥Ã¥¯
¥¶¥Ã¥¯¥«¥Ð¡¼
Ã뤴ÈÓ
¹ÔÆ°¿©
°ûÎÁ
¥¬¥¹¥«¡¼¥È¥ê¥Ã¥¸
¥³¥ó¥í
¥³¥Ã¥Ø¥ë
ÃÏ¿Þ¡ÊÃÏ·Á¿Þ¡Ë
¥³¥ó¥Ñ¥¹
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
¾ïÈ÷Ìô
·ÈÂÓ
»þ·×
¥¿¥ª¥ë
¥¹¥È¥Ã¥¯
|
---|---|
È÷¹Í | »ä¤ÏÉÔÍפȴ¶¤¸¤¿¤¬¡¢·Ú¥¢¥¤¥¼¥ó¤Ï¤¢¤Ã¤¿¤Û¤¦¤¬¤¤¤¤¤È»×¤¦¡£ |
´¶ÁÛ
ËÜÍè¡¢¤³¤ÎÆü¤Ï°ÜÆ°Æü¤È¤·¤Æ¤¤¤¿¤¬¡¢Í½Êó¤ò¸«¤ÆµÞî±ÅФ뤳¤È¤Ë¤·¤¿¤¿¤á¡¢¥¹¥¿¡¼¥È¤¬10»þ¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£
»³Äº¤òƧ¤ó¤À²¼¤ê¤Î¿Í¡¹¤ÎÀ²¤ì¤È¤¤¤¦¾ðÊó¤È¡¢ÃÙ¤¤¥¹¥¿¡¼¥È¡¢ÊâÄ´¤¬Â·¤ï¤Ê¤¤´ä¤ÎÅл³Æ»¡¢¤Ê¤É¤Ê¤É¤ÎÍ×°ø¤«¤é¡¢Ä²æú¿ÙÂÓÄˤÎȯ¾É¤¬·üÇ°¤µ¤ì¤¿¤¬¡¢¹â½ê¤«¤é¤Î¡ÊÂì¤Î¾®²°Åл³¸ý1,200m¡Ë¤«¤é¤Î¥¢¥×¥í¡¼¥Á¤È¡¢½À¤é¤«¤¤Àã·Ì¤Î¤ª¤«¤²¤«¡¢Á´¤¯Äˤߤ¬½Ð¤Ê¤¯¤Æ¡¢¤ä¤Ï¤êla sportiva¤Î·Ú¤µ¤«¤é¤¯¤ë²¸·Ã¤Ï¡¢Àã·Ì¤ä´ä¾ì¤ÎÉÔ°ÂÄꤵ¤òο²ï¤¹¤ë¡£
¤È¤Ï¤¤¤¨¡¢»³¥ì¥³¤ò±ÜÍ÷¤¹¤ë¸ÌÀ¤Ê½ô»á¤Ï¡¢3¥·¡¼¥º¥óÅл³·¤¤Ë·Ú¥¢¥¤¥¼¥ó¤Ë¤¹¤ë¤À¤í¤¦¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§184¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë