²£³ÙÀ¾ÊÉ¡¡Ã滳Èøº¬
- GPS
- 08:55
- µ÷Î¥
- 12.1km
- ÅФê
- 1,270m
- ²¼¤ê
- 1,265m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:55
- µÙ·Æ
- 1:46
- ¹ç·×
- 8:41
Å·¸õ | ÂæÉ÷°ì²á¤Î²÷À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Ã滳Èøº¬¤Ï²¼Éô´äÊɤȾåÉô´äÊɤËʬ¤«¤ìÆü¥Î³Ù¤ØÆͤ¾å¤²¤ë¥³¥ó¥Ñ¥¯¥È¤Ç¤Ï¤¢¤ê¤Þ¤¹¤¬¡¢ÁÖ²÷¤ÊÈøº¬¤Ç¤¹¡£¼ç¤ËÀÑÀã´ü¤ËÅФé¤ì¤ë¥ë¡¼¥È¤Ç¤¹¤¬¡¢´ä¼Á¤¬°ÂÄꤷ¤Æ¤¤¤ë¤Î¤Ç¡¢ÌµÀã´ü¤Ç¤â²÷Ŭ¤ÊÅÐÚµ¤¬½ÐÍè¤Þ¤¹¡£ ¡ü²¼Éô´äÊÉ 1P¡¡¥È¥Ý¤Ç¤Ï±ú³Ñ¤òº¸¾å¤Ç¤¹¤¬¡¢¥Ó¥ì¡¼ÅÀ¤¬ÉÔ°ÂÄê¤Ê°ÙÀµÌÌÊɤòľ¾å¤·±ú³Ñ¤ØÆþ¤ë 2P¡¡¿¿¾å¤Î±ú³Ñ¤òľ¾å¡¡¥«¥à¤¬Îɤ¯·è¤Þ¤ë¡¡5¡Á6mÅФë¤ÈÁðÉդΥê¥Ã¥¸¤Ø½Ð¤Æ²¼Éô´äÊɽªÎ» ´äº®¤¸¤ê¤ÎÁðÉÕ¥ê¥Ã¥¸¤ò¥³¥ó¥Æ¤Ç¿Ê¤à ¡ü¾åÉô´äÊÉ 3P¡¡±ú³Ñ¤òľ¾å¡¡¥ë¡¼¥È¾å¤Î³Ë¿´¤Ç¤¹¤¬¥Û¡¼¥ë¥É¥¹¥¿¥ó¥¹¤ÏËÉ٤ʤΤDz÷Ŭ¡¢ ½ªÎ»ÅÀ¤«¤é¡¢°ìö¥ê¥Ã¥¸¤Þ¤Ç¿Ê¤ß¤ò¥³¥ó¥Æ¤ÇÁðÉÕÂÓ¤òÄ̲ᡣ 4P¡¡½Ð¤À¤·µÞ¤Ê¤«¤Ö¤êµ¤Ì£¤Î´ä¤ò¾è±Û¤³¤·Ä¾¾å 5P¡¡¥È¥é¥Ð¡¼¥¹¤»¤ºÄ¾¾å¡£¥Ô¥ó¤¬¾¯¤Ê¤¯¥é¥ó¥Ê¥¦¥È¤·¶¯°ú¤Ë¿Ê¤à¡£ |
¼Ì¿¿
´¶ÁÛ
ÂæÉ÷°ì²á¤Î¹¥Å·¤Î²¼¡¢ÀÑÀã´ü¤ÎÄ廡¤ò·ó¤Í²£³ÙÀ¾ÊÉ¡¡Ã滳Èøº¬¤Ë¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£Æü¤Î½Ð¤È¤È¤â¤ËÈþÇ»¸Í¤è¤ê¥¢¥×¥í¡¼¥Á³«»Ï¡£ËÌÂô¤è¤êÊâ¤Æñ¤¤ÆîÂô¤ò»È¤¤Ä¹¤¤ÎÓÆ»¤òé¤ê¤Þ¤¹¡£¿´ÇÛ¤·¤Æ¤¤¤¿Å·¸õ¤ÏͽÊó¤ËÈ¿¤·µÞ·ã¤Ë¹¥Å¾¤Ø¤ÎÃû¤·¤ò¸«¤»¤Ê¤¬¤é¡¢Ï¼¤è¤ê²óÉü¤·¤Æ¹Ô¤ËÜÆü¤ÎÅÐÚµ¤Ë´üÂÔ¤ò»ý¤Á¤Ê¤¬¤é¿Ê¤ß¹Ô¼Ô¾®²°ÅþÃå¡£´üÂÔÄ̤ê¶õ¤Ï¡¢Àİ쿧¡¢¾åÉô¤ÏÂæÉ÷°ì²á¤Î¿á¤ÊÖ¤·¤¬¿´ÇۤǤ¹¤¬¹¥Å·¤ò¿®¤¸¡¢¼è¤êÉÕ¤ÅÀ¤Ç¤¢¤ëÃ滳¾è±Û¤Ø¿Ê¤ß°ìÈ̥롼¥È¤ò¤ò³°¤ì¡¢¼ã´³ÉÔÌÀÎƤʥ롼¥È¤òé¤ê¼è¤êÉÕ¤¤Ø¤È¿Ê¤ß¤Þ¤·¤¿¡£
²¼Éô´äÊɼè¤êÉÕ¤¡£
1P¡¡¥È¥Ý¤Ç¤Ï±ú³Ñ¤«¤é¤Ç¤¹¤¬¡¢ÌµÀã´ü¤È¤¢¤Ã¤Æ¥Õ¥é¥Ã¥È¥½¡¼¥ë¤Î°Ù¡¢Ä¾¾å¡£
2P¡¡¿¿¾å¤Î±ú³Ñ¤ò»È¤¤Ä¾¾å¡¡
¡¡´äº®¤¸¤ê¤ÎÁðÉÕ¤ò¥³¥ó¥Æ¤Ç¿Ê¤à
¾åÉô´äÊÉ
3P¡¡±ú³Ñ¤òľ¾å¡¡¥ë¡¼¥È¾å¤Î³Ë¿´Éô¤Ç¤¹¤¬¡¢¥¬¥Ð¿¤¯Âδ¶Åª¤Ë¤Ï²÷Ŭ¤ÊÅÐÚµ¡£
4P¡¡Ã»¤¤¥Ï¥¤¾¾ÂÓ¤ò¿Ê¤ß¤«¤Ö¤êµ¤Ì£¤Î´ä¾ì¤òľ¾å
5P¡¡¥È¥é¥Ð¡¼¥¹¤»¤ÅľÅÐ
²¼»³¤Ï°ìÈÌÆ»¤òé¤ê¹âÅÙ¤ò²¼¤²¤Æ¹Ô¤¤Þ¤·¤¿¡£
Å·¸õ¤Ë·Ã¤Þ¤ì²÷Ŭ¤ÊÅÐÚµ¡¢ÀÑÀã´ü¤ÎÄ廡¤¬½ÐÍè½¼¼Â¤·¤¿»³¹Ô¤¬Á÷¤ë¤³¤È¤¬½ÐÍè¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë