´ä¼ê»³¡ÊÇÏÊÖ¤·¡Ëº£¥·¡¼¥º¥ó¡©½é¤á¤Æ»³Äº¤Þ¤Ç
- GPS
- 07:40
- µ÷Î¥
- 10.0km
- ÅФê
- 1,427m
- ²¼¤ê
- 1,424m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:56
- µÙ·Æ
- 1:45
- ¹ç·×
- 7:41
Å·¸õ | ³µ¤ÍÀ²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2017ǯ04·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Åл³¸ý¡ÁµìÆ»1¹çÌܤޤǡ¢3¡¥5¡Á5¹çÌܤޤǥ¬¥ì¾ì¤ËÀ㤬̵¤¤½êͤꡣ 6¹çÌܲ¼Êý¤Ë¤âÀ㤬̵¤¤½êͤꡣ¾¤ÏÀãÆ»¤Ç¤¹¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | Åл³¸ý¤«¤é¤Á¤ç¤Ã¤Èµ÷Î¥¤¬Í¤ë¤±¤ì¤É¡¢¤¢¤ê¤Í»³Áñ¥ª¥Ì¥Ì¥á¤Ç¤¹¡ª |
¼Ì¿¿
´¶ÁÛ
1·î8Æü°ÊÍè¡¢´ä¼ê»³¤Ë¤Ï3²ó¡£2¹çÌÜ¡¢7¹çÌÜ¡¢6¹çÌܤǹߤê¤Æ¤¤¿¤¬¡¢¤½¤í¤½¤í»³Äº¤Þ¤Ç¹Ô¤¤¿¤¤¤È»×¤Ã¤Æº£½µËö¤ò·Þ¤¨¤¿¡£
¼Ö¤ÏÇÏÊÖ¤·¥¥ã¥ó¥×¾ìÃó¼Ö¾ì¤Þ¤ÇÌäÂê̵¤¯¹Ô¤±¤ë¤è¤¦¤À¤Ã¤¿¡£
¤½¤ì¤«¤éÌÚ¶â¤ÎÅ·µ¤Í½Êó¤È¥Ë¥é¥á¥Ã¥³¡£ÆüÍËÆü¤ÎÊý¤¬Îɤµµ¤¤ÊͽÊó¤¬ÅÚÍËÆü¤¬Îɤ¤¡ª¡©Á°Æü¤ÎͼÊý¤Ë·è¤á¤¿¡£
¤½¤·¤Æ¡¢Áᤤ»þ´Ö¤ËÅл³³«»Ï¤È»×¤Ã¤ÆÅöÆü¤ÎÄ«¡£Ìܤ¬³Ð¤á¤¿¤é¤ó¤ó¡©
±«¤¸¤ã¤ó¡ª¡ª
ͽÊóÄ̤ꡩ¤½¤Î¸å¥Í¥Ã¥È¤ÎÅ·µ¤Í½Êó¤È²È¤Î³°¤Ë½Ð¤ÆǺ¤ß¤ËǺ¤ó¤Àµó¶ç¡¢¤æ¤Ã¤¯¤ê½Ð¤ë¤«¡ª
º£¥·¡¼¥º¥ó½é¤á¤ÆÇÏÊÖ¤·¥¥ã¥ó¥×¾ìÃó¼Ö¾ì¤ËÃ夤¤¿¡£
½àÈ÷¤·¤Æ¤¤¤ë´Ö¤Ë¿ôÂæÅþÃå¡¢¹ç·×6Â椯¤é¤¤¤«¤Ê¡¼¡©
1¹çÌܤޤǤÏÀã¤â̵¤¯¡¢¤Û¤Ü²ÆÆ»¤Ç¤·¤¿¡£
¤½¤ì°Ê¹ß¤ÎÀã¤âÍϤ±¤ÆÄù¤Þ¤Ã¤ÆÊ⤤䤹¤¤¤Ç¤¹¡£
7¹çÌܤǻ³Äº¤Ï±À¤ÎÃæ¡£8¹çÌÜÈòÆñ¾®²°¤Ç²óÉü¤òÂÔ¤Á¤Þ¤·¤¿¡£
ÈòÆñ¾®²°¤Ç¤ÏÀ¹²¬¤ÎÀÄǯ¤È²ñÏ䷤ʤ¬¤éÂԤäƤ¤¤Æ¡¢²Ö´¬¤ÎÀèÇÚ¤¬Í褿¤ê¤·¤Æ¡£
Æä˲¿»þ¤ËÌá¤é¤Ê¤¤¤È¥¤¥±¤Ê¤¤Ìõ¤Ç¤Ï̵¤«¤Ã¤¿¤Î¤Ç¡¢Ã뺢¤Þ¤ÇÅ·µ¤¤Î²óÉü¤òÂԤäƤ¤¤¿¤Î¤Ç¤¹¤¬¡¢¤É¤¦¤Ë¤â´¨¤¯¤ÆŨ¤¤¤Þ¤»¤ó¤Ç¤·¤¿¡£
¥À¥á¸µ¤Ç»³Äº¤òÌܻؤ·¤Þ¤¹¡£
ÈòÆñ¾®²°¤«¤é²ÆÆ»¤ò¥·¥ç¡¼¥È¥«¥Ã¥È¤·¡¢¥¯¥é¥¹¥È¤·¤¿ÀãÆ»¤ò»þÀÞƧ¤ßÈ´¤¤Ê¤¬¤é¤ªÈ¤òÌܻؤ·¤ÆÊ⤤ޤ¹¡£
¤ªÈ¤Ë¤¿¤É¤êÃ夤¤Æ¶¯É÷¤ÎÃæ¿Ê¤à¤È»³Äº¤Ë¡ª
Ìó4¥ö·î¤Ö¤ê¤Î»³Äº¤ËÅþ㤷¤Þ¤·¤¿¡¼w
°ìÄ̤ê¼Ì¿¿¤ò»£¤Ã¤ÆÁ᡹¤È²¼»³³«»Ï¡ª
¤ä¤¬¤Æ»ë³¦¤â³«¤±ÈòÆñ¾®²°¤Î¾åÊý¤ò·Ðͳ¤·¤Æ²¼»³¤·¤Þ¤¹¡£
¤³¤Î»þ´üÆÃͤβ¿½è¤Ç¤âÊ⤱¤ë¤Î¤¬³Ú¤·¤¤¤Í¤§¡Á
¤ä¤Ï¤ê²¼»³»þ¤Î»ÄÀã¤ÏÍϤ±µ¤Ì£¤ÇÊ⤤Ť餫¤Ã¤¿¡£
¤½¤ì¤Ç¤âÅл³¸ý¤Þ¤ÇÌá¤Ã¤Æľ¤°¤Ë¼Ö¤ËÌá¤ì¤ë¤Î¤ÏÍÆñ¤¯¤Æµã¤±¤½¤¦¤Ç¤¹¡£
Åл³¸ý¦¤Ë¤Ï3Âæ¤Î¼Ö¤¬¡£¶²¤é¤¯»³³Ù²ñ¤ÎÊý¡¹¤¬»³¾®²°¤Î½àÈ÷¤ÇÅФäÆÍ褿¤è¤¦¤Ç¤¹¡£
º£Æü¤Ï¼«Ê¬¤Ë¾¯¤·¤À¤±¤´Ë«Èþ¤È¡¢²¹Àô¤¢¤ê¤Í»³Áñ¤Ç´À¤òή¤·¤Æµ¢Â𤷤ޤ·¤¿¡£
ÌÀÆü¤Ï²È¤Î»Å»ö¤ò¤·¤Ê¤¤¤È¥¤¥±¤Ê¤¤¤±¤ì¤É¡¢Á᤯ºÑ¤Þ¤»¤Æɱ¢þ¡¦¡¦¡¦
̵Íý¤À¤í¤¦¤Ê¤¢
Äɵ¡§À¸³¶40²óÌܤεǰÅл³¤À¤Ã¤¿¤ß¤¿¤¤¤Ç¤¹w
º£Æü¤Îʬ¤ÎȪ»Å»ö½ª¤ï¤ê¤Þ¤·¤¿(;¡§¥¡®)
»³¤Ë¹Ô¤«¤Ê¤¤¤ÇÃ뿲¤·¤Æ¤¤¤Þ¤·¤¿w
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
reka07¤µ¤ó¡£
º£Ç¯¡¢½éÅÐĺ!!!
¤ª¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¡À(^o^)¡¿🎌
µÁµ×¤µ¤ó¡¢¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹m(_ _)m
1·î8Æü¤Ë¤â¹Ô¤±¤¿¤Î¤Ç¡¢º£Ç¯¤Ê¤é2²óÌܡĦÒ(^_^;)
»³Äº¤Þ¤Ç¹Ô¤«¤Ê¤¯¤Æ¤â³Ú¤·¤¤¤±¤ì¤É¡¢¹Ô¤Ã¤¿¸å¤ÎãÀ®´¶¤Ï³ÊÊ̤Ǥ·¤¿
¹Ô¤³¤¦¤«¤Ê¤Ã¤Æ¡¦¡¦¡¦ ¾Ü¤·¤¯¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹reka¤µ¤ó
¤À¤¬Î®ÀУ²£°£°£°£íĶ¤¨¤Ï²ø¤·¤¤¡¦¡¦¡¦ÅߤÀ¤Í
¤Æ¤ó¤¯¤é¸«¤Æ·è¤á¤è¤¦(¾Ð)
¤É¤¦¤¤¤¿¤·¤Þ¤·¤Æ¡£
2½µ´Ö¸å¤Ë¤Ï¤À¤¤¤ÖÀã¤âÍϤ±¤Æµï¤ë¤Ç¤·¤ç¤¦¡£
£¸¹çÌܤ«¤é¾å¤Ï¿¿ÅߤÎÁõÈ÷¤¬É¬ÍפǤ·¤¿¡£ÅßÍѼêÂÞ¤¬Ìò¤ËΩ¤Ã¤¿¡¼(TT)
¤ä¤Ï¤ê²¶¤â´ä¼ê»³¤Ë¹Ô¤¤Æ¡¼¡ª
¤¦¤º¤¦¤º¤¬»ß¤Þ¤é¤Ê¤¤w
¤Ç¤â¤Ê¤«¤Ê¤«¹Ô¤±¤½¤¦¤Ë¤Ê¤¤¤Î¤Ç...¡¢¿²¤ë»þ¤ËÍú¤¯¥¿¥¤¥Ä¤Ë¤Ê¤ê¤½¤¦¤Êͽ´¶w
(*¡¦ÒŽ°¡®)Ž´ŽÍŽÍ¡¡¤¤¤¤¤À¤í¤ª¤ª¤ª¤ª¤ª¤ª£÷
¤ó¤È¤µ¡¢»³Äº¤Þ¤Ç¹Ô¤±¤Ê¤¯¤Æ¤â¡¢£±¥ö·î¤È´Ö¤òÃÖ¤«¤Ê¤«¤Ã¤¿¤»¤¤¤Ç¡¢Åл³Æ»¤ÎÊѲ½¤¬²ò¤Ã¤Á¤ã¤¦¤ó¤À¤è¤Í¡Á
»³Äº¤ÏÊ̤ˤ·¤Æ¡¢¥³¥ì¤ÇÄÌǯÄ̤·¤Æ´ä¼ê»³¹Ô¤Ã¤¿¤è¤Ê¤¡¡Á£÷
¿²¤ëÁ°¤Î¥µ¥Ý¡¼¥È¥¿¥¤¥Ä¤ÏÎɤ¤¤±¤É¡¢¤½¤Î¤Þ¤Þ¿²¤Ê¤¤¤Ç¤è¤Í¡ª¡ª
reka¤µ¤ó¡¡¤³¤ó¤Ð¤ó¤Ï¢ö
¤ä¤ê¤Þ¤·¤¿¤Í
º£Æü¤Ï»ä¤â´ä¼ê»³¤Ë¹Ô¤¯¤Ë¤Ï¤¤¤ÄÅФì¤ë¤ó¤À¤í¤¦¤ÈÏäò¤·¤Æ¤¤¤Þ¤·¤¿¡£
¥´¡¼¥ë¥Ç¥ó¥¦¥£¡¼¥¯¤Ï¤É¤¦¤Ê¤ó¤À¤í¤¦¤Ê¤¢¡Á¤Ã¤Æ»×¤Ã¤Æ¤¤¤¿¤ê¤·¤Æ¡£
¤Ç¤â»³Äº¤ÏÀ¨¤¤Àã¤Ç¤¹¤Í¡£¥¨¥Ó¤Î¿¬Èø¤¬À¨¤¤¤·¡£
ÀãÆ»¤À¤È²¿½è¤Ç¤â¹¥¤¤Ê½ê¤òÊ⤱¤ë¤«¤é¤¤¤¤¤Ç¤¹¤è¤Í
²¹Àô¤âºÇ¹â¤Ç¤·¤¿¤Í¡£ ¤¢¤¢¡Á¹Ô¤¤¿¤¤¤Ê¤¢¡Á(*¡¢¦¡®*)
¤ªÈè¤ìÍͤǤ·¤¿¡£
sakura¤µ¤ó¡¡¤³¤ó¤Ð¤ó¤Ï¡¼
¤ä¤ê¤Þ¤·¤¿¤è¡ª¡¡¤¤¤Ä¤â¥³¥á¥ó¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹<¡Ê_ _¡Ë>
£²£°£°£°Ãµé¤Î»³¤¬¶á¤¯¤Ëͤë¤Î¤Ã¤Æ¡¢ËÜÅö¤Ë¹¬¤»¤Ç¤¹¡ª
¤â¤·GW¤Ëµ¯¤³¤·¤ÎºÝ¤ÏÅß»³¤ÎÁõÈ÷¤òÂÕ¤ê¤Ê¤¯¡Á
ºòÆü¡£²¹Àô¤«¤éµ¢¤Ã¤Æ¤¤Æ¡¢Èª»Å»ö¤Î¸å¥·¥ã¥ï¡¼¤ò¤·¤ÆͼÈÓÁ°¤Ë²ÈÉ÷Ϥ¤ËÆþ¤Ã¤¿¤Ë¤â¤«¤«¤ï¤é¤º¡¢º£¸½ºß¤âⲫ²½¹çʪ¤ÎÆ÷¤¤¤¬È´¤±¤Æ¤¤¤Þ¤»¤ó£÷£÷
¾®³ØÀ¸¤Îº¢¡¢´ä¼ê»³Åл³¸å¡¦ÌÖÄ¥²¹Àô¤ËÆþ¤Ã¤Æ¡ÊÀΤÎÌÖÄ¥²¹Àô¤Ï¥á¥Á¥ã¥¯¥Á¥ãÇ®¤«¤Ã¤¿¡ª¡ª¡Ë¥Ð¥¹¤Ë¾è¤Ã¤Æµ¢Â𤷤¿¤Î¤¬¡¢º£¤Ç¤â˺¤ì¤Þ¤»¤ó¡¼¡¼¤ª¤¤¤Ç¤Þ¤»¡Á
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë