¶ì¹Ô¡¦»îÎý¤Î¸÷³Ù
- GPS
- 32:00
- µ÷Î¥
- 25.2km
- ÅФê
- 2,416m
- ²¼¤ê
- 2,417m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 10:35
- µÙ·Æ
- 0:15
- ¹ç·×
- 10:50
- »³¹Ô
- 6:37
- µÙ·Æ
- 0:58
- ¹ç·×
- 7:35
Å·¸õ | ½éÆü²÷À² 2ÆüÌÜÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2017ǯ06·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Àã·Ì¤¬Ä¹¤¯Â³¤¤Þ¤¹¡£¥Ä¥ÜÂɬ»ê¤«¤È¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ¤«¤°¤é¤ÎÅò 620±ß ¿©»ö¤Ï14»þ¡Á17»þ¤Þ¤Ç¿©¤Ù¤é¤ì¤Þ¤»¤ó |
¼Ì¿¿
´¶ÁÛ
ºòǯ±ö¸«³Ù¤ËÅФä¿¥á¥ó¥Ð¡¼¤Î¤¦¤Á¡¢»ä¤È¤â¤¦°ì¿Í¤¬Åìµþ¢ª´ØÀ¾¤Ø¡¢¤â¤¦°ì¿Í¤Ï°¦ÃΤǰú¤Ã±Û¤·¤ÈÁ´°÷½êºß¤¬ÊѤï¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£¤Þ¤¿°ìÅÙ½¸¤Þ¤Ã¤Æ»³¹Ô¤³¤¦¤ÈÆüÄøÄ´À°¤·¤Æ¤¤¤ë¤¦¤Á¤Ë¡¢»ä¤ËͽÄê¤Î¤Ê¤¤Ï¢µÙ¤¬¡£¤É¤³¤«¹Ô¤³¤¦¤«¤Ê¤È¥ä¥Þ¥ì¥³¸«¤Æ¤ë¤È¡Ö¸÷³Ù¾®²°¡×¤¬Åßµ¨³«Êü¤·¤Æ¤¤¤Æ¡¢¤È¤Æ¤â¤¤ì¤¤¤Ê¾®²°¤À¤È¡£»î¤·¤Ë°ì¿ÍͶ¤Ã¤Æ¤ß¤ë¤È¡Ö¤¼¤Ò¹Ô¤¤¿¤¤¡×¤Î¤´ÊÖ»ö¡£¤Û¤ó¤ÈµÞ¤¤ç¤Î½Ðȯ¤Ë¤Ê¤ê¤Þ¤·¤¿¡£¤è¤Ã¤Æ¡¦¡¦¡¦
¡Åл³¸ý¤Þ¤Ç¼Ö¤ÇÆþ¤ì¤Ê¤¤
¢Àã·Ì¤¬Â礤¯»Ä¤Ã¤Æ¤¤¤ë
£¾®²°¤Þ¤Ç8»þ´Ö¤«¤«¤ë¤¬¡¢µÞÅÐ
¤Ê¤É¤Î¾ðÊó¤ò¤ª¤í¤½¤«¤Ë¤·¤Æ¤ª¤ê¤Þ¤·¤¿¡£¤³¤ì¤¬¸åÄø¶Á¤¤Þ¤¯¤ê¤Þ¤¹¡£
¤Þ¤º½¸¹ç¡¡¤â¤È¤â¤È6»þ¤Ë¤Ï½Ðȯ¤·¤è¤¦¤È»×¤Ã¤Æ¤Þ¤·¤¿¤¬¡¢»ä¤âÅ°Ìë¤Ï·ù¡¢¾®²°¤Ï̵¿Í¤À¤·16»þ¤³¤íÃ失¤ì¤Ð¤¤¤¤¤«¤È°¦ÃΤË5»þ¡¡Åл³¸ý7»þ¤È¤â¤¯¤í¤ß¤Þ¤·¤¿¤¬¥³¥ó¥Ó¥Ë´ó¤Ã¤¿¤ê¤Ç·ë¶É8»þÃó¼Ö¾ì½Ðȯ
Åл³¸ý¡¡ËܤǤϡְ×Ï·Åϡפ«¤é¥¹¥¿¡¼¥È¤â¡¢¤³¤Îµ¨Àá¤Ï4.5km¼êÁ°¤Þ¤ÇÄ̹Իߡ£¤³¤³¤Ç¤µ¤é¤Ë1»þ´Ö¤ÎÄɲÃ
¤è¤Ã¤ÆÅл³¸ý½Ðȯ¤Î¤³¤í¤Ë¤Ïµ¤²¹¤â¹â¤¯¡¢¤Þ¤¿¡¢Æ±¹Ô¼Ôand¤Ï¿ç̲ÉÔ¤Ǥλ²²Ã¤Ç¤·¤¿¤Î¤Ç¼è¤ê¤¬½Å¤¿¤¤ÌÏÍÍ¡¦¡¦¡¦¡£
ºÇ½é¤Î30ʬ¤Þ¤Ç¤Ï¤¤¤¤¥Ú¡¼¥¹¤Ç¤·¤¿¤¬½ù¡¹¤Ë¥¹¥Ô¡¼¥É¤¬Íî¤Á¡¢ÌÌÊ¿¤Ç¤Ï¥³¡¼¥¹¥¿¥¤¥àÄ̤ꡢÅÓÃæ̲µ¤¤Ë¾¡¤Æ¤Ê¤¤¤È²¾Ì²¤ò¤È¤Ã¤¿¤³¤È¤â¤¢¤ê¡Ê¤³¤Î¸åÉ÷¼Ù¤ò¤Ò¤¯¡Ë°×Ï·³Ù¤ËÃ夤¤¿»þ¤Ë¤ÏÁÛÄê¤Î1»þ´ÖÃ٤졣
¤³¤³¤«¤é¤ÏÎÇÀþÊ⤤À¤«¤éÂç¾æÉפÀ¤í¤¦¤È»×¤Ã¤Æ¤Þ¤·¤¿¤¬¡¢¤³¤³¤Ë¤âÍî¤È¤··ê¡¢Àã·Ì¤Ç¤¹¡£µÞ¤ÊÅФê¤Û¤È¤ó¤É¤¬Àã¤Ç¡¢¤«¤ÄËä¤Þ¤ê¤Þ¤¹¡£¥Á¥§¡¼¥ó¥¹¥Ñ¥¤¥¯¤Ç¤Ï³êÍ»ß¤Þ¤ê¤Þ¤»¤ó¡£¤³¤Î»þÅÀ¤Ç18»þ¶á¤¯¤Ê¤ê¡¢¤«¤Ê¤ê¤ÎÉ԰¤˽±¤ï¤ì¤Þ¤·¤¿¡£
¤Þ¤È¤â¤ËÄ´¤Ù¤â¤»¤º¡¢´¬¤¹þ¤à¤³¤È¤Ë¤Ê¤ê¿½¤·Ìõ¤Ê¤¤¤Ç¤¹¡¦¡¦¡£
¤Ê¤ó¤È¤«ÅФꤤäƿå¾ì¤Çµë¿å¡¢¾®²°¤ØµÞ¤®¤Þ¤¹¤¬¤Þ¤¿Àã·Ì¤¬¡£¤Û¤ó¤È¤³¤Î»þ´ü¤À¤«¤é¤Þ¤ÀÌÀ¤ë¤«¤Ã¤¿¤â¤Î¤Î¡¢¤Á¤ç¤Ã¤È¤Ï¤º¤·¤Æ¤¿¤éÂçÊÑÉݤ¤»×¤¤¤ò¤·¤Æ¤Þ¤·¤¿¡£
°Å¤¯¤Ê¤ê¥¬¥¹¤â½Ð¤Æ¤¤¤¿¤Î¤Ç¡¢¤¤¤¤Ê¤ê¾®²°¤¬¸«¤¨¤¿¤È¤¤Ï¡Ö¡ª¡ª¡ª¡×¤Ç¤·¤¿¤¬ËÜÅö¤Ë°ÂÅȤ·¤Þ¤·¤¿¡£
¾®²°¤Ï2³¬·ú¤Æ¡¢¤¤ì¤¤¤ËÁݽü¤·¤Æ¤¢¤ê¤Þ¤¹¡£Åݤì¤ë¤è¤¦¤Ë²£¤Ë¤Ê¤ê¡¢¤È¤Ï¤¤¤¨Ê¢¤¬¸º¤Ã¤Æ¤Ï¡¦¡¦¡¦¤Ê¤Î¤Ç¿©»ö¤ò¡£¾ÞÌ£´ü¸ÂÀÚ¤ì¤Î¥Õ¥ê¡¼¥º¥É¥é¥¤¿Æ»ÒЧ¡¢ÂçÊѤª¤¤¤·¤«¤Ã¤¿¤Ç¤¹¡Ê4ǯÁ°¤ËÀÚ¤ì¤Æ¤¿¡¦¡¦¡¦¡Ë¡£
¤½¤·¤Æ¨¿²¡£¤È¤Ë¤«¤¯¿´¤¬Èè¤ì¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£
ÍâÄ«¡¦¡¦¡¦°Ì´¤Ç¤¦¤Ê¤µ¤ì¤Æ´À¤ò¤«¤¤¤Æµ¯¤¤ë¤È¡¢¾®²°¤ÎÁ뤫¤éÉٻ볤¬¡£¤¤¤ä¡¼Èþ¤·¤¤¡£and¤òµ¯¤³¤·¤Æ¡¢»³Äº¤òÌܻؤ·¤Þ¤¹¡£
¸÷³Ù»³Äº¤Ïį˾¤Ï¤¢¤Þ¤ê¤Ê¤¤¤Ç¤¹¤¬¡¢10mÀè¤ÎŸ˾Â椫¤é¤è¤¯¸«ÅϤ»¤Þ¤¹¡£»ä¤Ï¤Ä¤¤¤Ç¤À¤«¤é¤È¸÷ÀФޤǤò±ä¤Ð¤·¡¢¾®²°¤ËÌá¤Ã¤Æ½Ðȯ¤Ç¤¹¡£Á᤯¤¤¤«¤Ê¤¤¤Èº£Æü¤Î¤ªÃë¤ÏÍÑ°Õ¤·¤Æ¤Ê¤¤¡¦¡¦¡¦¡£
¥¤¥¶¥ê¥ö³Ù¤â»ä¤À¤±ÅФꡢ¤½¤Î´Ö¤Ëand¤ËÀè¹Ô¤·¤Æ¤â¤é¤¤¤Þ¤¹¤¬¡¢°Õ³°¤ËÁᤤ¡£¤½¤¦¤Ç¤¹¡¢Èà¤Ï»³²¼¤ê¤Î¿À¡©¤á¤Ã¤Á¤ãÁᤤ¤Î¤Ç¤·¤¿¡£¤ª¤«¤²¤Ç²¼¤ê¤Ï¾®²°¤«¤é5»þ´Ö¤ÇÃó¼Ö¾ì¤Ø¡£ºòÆü¤ÎÅФê¤Ï10»þ´ÖȾ°Ê¾å¤«¤«¤Ã¤¿¤Î¤Ë¡¦¡¦¡¦¡£
²¼»³¸å¤Ï±ó»³¶¿¤Î¡Ö¤«¤°¤é¤ÎÅò¡×¤Ç¤æ¤Ã¤¯¤êÆþÍá¸å¡¢¿©»ö¤ò¤È¤í¤¦¤È¤¹¤ë¤È¡Ö14¡Ý17»þ¤ÏµÙ·Æ¤Ç¤¹¡×¤È¡£Î٤λÜÀߤâ¿åÍ˵٤ߡ¢»ÅÊý¤Ê¤¯ÌܤÎÁ°¤Î¥¹¡¼¥Ñ¡¼¤Ç¾Æ¤¤½¤Ð¥Ñ¥ó¹ØÆþ¡£¤µ¤Ó¤·¤¤¡¦¡¦¡¦¡Ê¤½¤ì¤Ç¤âÅÓÃæ¤Î¤ªÅ¹¤Ç¥³¥í¥Ã¥±Äê¿©¿©¤Ù¤Þ¤·¤¿¡Ë
¤¢¤È¤ÏÈà¤ò¼«Âð¤Þ¤ÇÁ÷¤Ã¤Æ¡¢¤½¤³¤«¤éÆàÎɤμ«Âð¤Ø¡£¤¤¤ä¡¢¤ä¤Ã¤Ñ¤ê¥¢¥ë¥×¥¹¤Ï±ó¤¤¡¦¡¦¡¦¡£
º£Ç¯¤Ïɴ̾»³¡¢Â¾¹Ô¤±¤ë¤«¤ï¤«¤ê¤Þ¤»¤ó¤¬¡¢¤È¤Ë¤«¤¯¤¤Ä¤¤¤ª»³¤Ç¤·¤¿¡£
Èà¤Ë¤È¤Ã¤Æ¤â»îÎý¤Î»³¤Ç¤·¤¿¤¬¡¢Â礤¯À®Ä¹¤·¤¿ÌÏÍͤǤ¹^^
¤·¤«¤·¡¢³Ú¤Êɴ̾»³¤Ï¤â¤¦»Ä¤Ã¤Æ¤Ê¤¤¤Ç¤¹¤Í¡¦¡¦¡¦¤è¤¯¸«¤¨¤¿À»³Ù¤â¡¢ÁêÅö¼ê¤´¤ï¤½¤¦¤Ç¤·¤¿¡£Æî¤Ï»³¤¬¤Ç¤«¤¤¤Ç¤¹¤Í¡ª¤Ç¤â³Ú¤·¤«¤Ã¤¿¤Ç~¤¹¡ª
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¡¡¤«¤Ê¤ê¥Ï¡¼¥É¤Ê¤ª»³¤Ç¤¹¤Í¢öÆî¤Ï¤¤¤Ä¤«¹Ô¤¤¿¤¤¤Ç¤¹¤¬»ä¤Ë¤Ï¤·¤Ð¤é¤¯¤Þ¤À̵Íý¤½¤¦¤Ç¤¹w¤½¤ì¤Ï¤µ¤Æ¤ª¤¤´Ìµ»ö¤Ç²¿¤è¤ê¤Ç¤·¤¿( *¡¦¦Ø¡¦)¥Î¤ªÈè¤ìÍͤǤ·¤¿¢ö
denemon¤µ¤ó¡¢¤ª¤Ï¤è¤¦¤´¤¶¤¤¤Þ¤¹¡£
¡»Æ¤Ï¤É¤³¤â¤¤Ä¤¤¤Ç¤¹¤Í¡¢É¸¹â¤¬Äã¤á¤Ê¤Î¤Ç¤Ê¤á¤Æ¤Þ¤·¤¿¡¦¡¦¡¦
¡»¤Þ¤º¤Ï¥Á¥ã¥ì¥ó¥¸·×²è¤òΩ¤Æ¤ì¤ÐÂç¾æÉפǤ¹¤è¡¢²¿¤È¤«¤Ê¤ë¤«¤È
¡»É԰¤Τʤ¤Çñ¤êÅл³¤Ï¤Ê¤«¤Ê¤«¤Ê¤¤¤Ç¤¹¤Í¡Á¡¢Ìµ»ö¤Ç²¿¤è¤ê¤Ç¤·¤¿¡£¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿
¡ý ÆüËÜɴ̾»³1ºÂ¥²¥Ã¥È¤ª¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹¡ª ^o^y
¡ý ÀÞ³ÑÏ¢µÙ¤¬¼è¤ì¤¿¤Î¤ËÂçÊѤÀ¤Ã¤¿¤ß¤¿¤¤¤Ç¤¹¤Í¡ª¡¡¤Ç¤â»³¤Ø¹Ô¤±¤ë¤À¤±¹¬¤»¤Ç¤¹¤è¡ª¡¡»ä¤Ï¾®Á¬²Ô¤®¤ÇµÙ¤ß̵¤·¡¢¡¢¡¢¡£¡Ê;;µã;;¡Ë
¡ý ¤ä¤Ã¤ÈµÙ¤ß¤¬½ÐÍè¤ÆÍè½µ¤Ï±ö¸«³Ù¡õ¸÷³Ù¤ò·×²è¤·¤Æ¤Þ¤·¤¿¤Î¤Ç»²¹Í¤ËÀ®¤ê¤Þ¤·¤¿¡£¡Ê¤¿¤ÀµÙ¤ß¼¡Âè¤Ç·×²èÊѹ¹Í¤ê¡Ë¡¡Åл³¸ý¤Þ¤Ç¼«Å¾¼Ö¤Ç¹Ô¤±¤½¤¦¤Ç¤¹¤Í¡ª¡©¡¡¤½¤ì¤Ë¥Á¥§¡¼¥ó¥¹¥Ñ¥¤¥¯¤è¤ê·Ú¥¢¥¤¥¼¥ó¤ÎÊý¤¬Îɤ¤¤ß¤¿¤¤¤Ç¤¹¤Í¡©
¡ý ¤â¤¦¿ÈÂΤϲóÉü¤·¤Þ¤·¤¿¤«¡©¡¡Éٻλ³¤â¸«¤ì¤Æ¡¢ÁÇÀ²¤é¤·¤¤²¹Àô¤Ë¤âÆþ¤ì¤¿¤«¤éÂç¾æÉפǤ·¤ç¤¦¡ª¡©¡¡¤ªÈè¤ìÍͤǤ·¤¿¡ª m(_ _;)m
mypace¤µ¤ó¡¢¤¤¤Ä¤â¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡ª
¡ûº£Ç¯¤Ï¤³¤ì°Ê¾åÁý¤¨¤Ê¤¤µ¤¤¬¤·¤Þ¤¹¤¬¡¢¤È¤ê¤¢¤¨¤º1¤Ä¤¤¤±¤Æ¤è¤«¤Ã¤¿¤Ç¤¹¡ª
¡û¾®Á¬¤¬¤¿¤Þ¤Ã¤Æ¹ëÍ·¤Ç¤¹¤Í¡ª¤ª¤³¤Ü¤ì¤Ëͤ«¤ê¤¿¤¤¡¦¡¦¡¦
¡û¼«Å¾¼Ö¤Ç¤¤¤±¤Þ¤¹¤è¡¢ÅÓÃ溽ÍøÆ»¤¢¤ê¤Þ¤¹¤¬Âç¾æÉפǤ¹¡£mypace¤µ¤ó¤Ê¤é¸÷³Ù¡ÁÀ»³Ù½ÄÁö¤â³Ú¥Á¥ó¤À¤È»×¤¤¤Þ¤¹ ¡¡·Ú¥¢¥¤¥¼¥ó¤Î¤Û¤¦¤¬¤¤¤¤¤È»×¤¤¤Þ¤¹¡£
¡ûÂΤϥ¬¥¿¥¬¥¿¤Ç¤¹¤¬¡¢½¼Â´¶¤Ï¤¢¤ê¤Þ¤¹ ²Æ¤Ï¤¤¤±¤ë¤Î¤«¤Ê¡Á¡©¡©¡©
¡¡µ¤¤ò¤Ä¤±¤Æ¹Ô¤Ã¤ÆÍè¤Æ²¼¤µ¤¤¡¢¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë