µÏ¿ID: 1197412
Á´°÷¤Ë¸ø³«
̤ÆþÎÏ
̤ÆþÎÏ
workout 58
2017ǯ07·î16Æü(Æü) [Æüµ¢¤ê]
ÂÎÎÏÅÙ
5
1Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 05:48
- µ÷Î¥
- 32.3km
- ÅФê
- 1,730m
- ²¼¤ê
- 1,721m
¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 5:23
- µÙ·Æ
- 0:22
- ¹ç·×
- 5:45
13:36
4ʬ
¥¹¥¿¡¼¥ÈÃÏÅÀ
19:24
¥´¡¼¥ëÃÏÅÀ
13:36 ¥¹¥¿¡¼¥È(0.00km) 13:36 - ¤½¤Î¾(3.06km) 14:13 - ¤½¤Î¾(5.07km) 14:39 - »³Äº(7.70km) 15:19 - ¤½¤Î¾(10.35km) 15:49 - »³Äº(16.96km) 16:49 - ¤½¤Î¾(20.45km) 17:41 - ¤½¤Î¾(23.39km) 18:09 - ¥´¡¼¥ë(31.92km) 19:24
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2017ǯ07·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ |
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§212¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¥Ï¥¤¥¥ó¥°
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ [Æüµ¢¤ê]
ËàÌí»³¤«¤éÍÇϲ¹Àô
ÍøÍѸòÄ̵¡´Ø¡§
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
2/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë