ÛØƶ´Ý
- GPS
- 06:45
- µ÷Î¥
- 9.5km
- ÅФê
- 1,136m
- ²¼¤ê
- 1,128m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:48
- µÙ·Æ
- 0:56
- ¹ç·×
- 6:44
Å·¸õ | ÆÞ¤ê→¾®±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2020ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
4»þȾ¤Ë¸½Ã夷¤Þ¤·¤¿¤¬¡¢VC¤ÎÃó¼Ö¾ì¤Ï¤Û¤ÜËþ¼Ö¤Ç¤·¤¿¡£ ¼êÁ°¤ÎÃó¼Ö¥¹¥Ú¡¼¥¹¤Ï20Â椯¤é¤¤¤¢¤Ã¤¿¤È»×¤¤¤Þ¤¹¡£ »³¹Ô³«»Ï¤¹¤ëº¢¡Ê6»þ45ʬº¢¡Ë¤Ë¤Ï¤«¤Ê¤ê¤Î¼Ö¤¬Ää¤Þ¤Ã¤Æ¤¤¤Þ¤·¤¿¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¤ï¤«¤ê¤ä¤¹¤¤¥³¡¼¥¹¤Ç¤¹¡£ ²¼»³»þ¤Ë¥¥ã¥ó¥×¾ìÉßÃϤòÈ´¤±¤ë¥ë¡¼¥È¤ò»È¤¤¤Þ¤·¤¿¤¬¡¢¶å½½¶åÀޤβսê¤Ï¥¶¥ì¤Æ¤¤¤Æ³ê¤ê¤Þ¤·¤¿¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | Æ»¤Î±Ø»³Ë̤ϤޤÀ±Ä¶È¤·¤Æ¤¤¤Þ¤»¤ó¤Ç¤·¤¿¡£ À¾Ã°ÂôVC¶á¤¯¤Î¥¥ã¥ó¥×¾ì¤ÏÂçÀ¹¶·¤Ç¤·¤¿¡£ |
¼Ì¿¿
´¶ÁÛ
ÛØƶ´Ý¤Ë¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
¼«Â𤫤é100km·÷Æâ¡¢¿ÀÆàÀî¤Î¿¦¾ì¤«¤éµ¢Â𤻤º¤Ëľ¹Ô¤·¤Þ¤·¤¿¡£»³³Ù4ÃÄÂΤÎÍ×ÀÁ¤ò¼«Ê¬¤Ê¤ê¤Ë¹Í¤¨´¶À÷Âкö¤ò¤·¤Ê¤¬¤é¼Â¹Ô¤·¤Þ¤·¤¿¡£
Ë¿»³³Ù²ñ¤Ë½ê°¤¹¤ëƱν¤ÈƱ¹Ô¤Ç¤¹¡£Åл³Îò50ǯ¤Î¤³¤ÎƱν¤Ë¥Ú¡¼¥¹¤òºî¤Ã¤Æ¤â¤é¤¤¤Ê¤¬¤éÅФê¤Þ¤·¤¿¤¬¡¢¥´¡¼¥éÂô½Ð¹ç°Ê¹ß¤ÎµÞÅФ˶줷¤á¤é¤ì¤Þ¤¹¡£30ʬ¤Ë°ì²óÄøÅ٤εٷƤò¥Þ¥Í¥¸¥á¥ó¥È¤·¤Æ¤¯¤ì¡¢¤æ¤Ã¤¯¤ê¤Ç¤¹¤¬ÅÐĺ¤¹¤ë¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£
1300m¤¯¤é¤¤¤«¤é¥·¥í¥ä¥·¥ª¤È¥ß¥Ä¥Ð¥Ä¥Ä¥¸¤¬¸«¤é¤ì»Ï¤á¤Þ¤¹♪Ê⤯»ö¤ËÀº°ìÇդǤʤ«¤Ê¤«²Ö¤ò¸«¤Ä¤±¤ë»ö¤¬¤Ç¤¤Þ¤»¤ó¤¬¡¢Æ±Î½¤ÎÀ¼³Ý¤±¤Çµ¤¤Å¤¡¢É¬»à¤Ë¼Ì¿¿¤Ë¤ª¤µ¤á¤Þ¤¹¡Ê¾Ð¡Ë²¼¤ÎÊý¤Ï¤À¤¤¤Ö»¶¤Ã¤Æ¤¤¤ë¤â¤Î¤¬Â¿¤¯¡¢»þ´üŪ¤Ë¤Ï¤Á¤ç¤Ã¤ÈÃÙ¤¤¡©¤È¤¤¤¦´¶¤¸¤Ç¤·¤¿¤¬¡¢¾å¤ÎÊý¤Ç¤Ï¤Þ¤À鲤⤢¤ë¤Î¤Ç¡¢¤â¤¦¾¯¤·³Ú¤·¤á¤ë¤Î¤«¤Ê¡£
»³Äº¤Ç¤Ï¥³¡¼¥Ò¡¼¤òʨ¤«¤·°ìÉþ¤¹¤ë¤Î¤ß¤Ç®¹¶²¼»³³«»Ï¤Ç¤¹¡£
²¼»³»þ¤Ï¡¢ÅФê¤È°ã¤¤Í¾Íµ¤¬¤¢¤ê¡¢¤¿¤¯¤µ¤ó¤Î¥·¥í¥ä¥·¥ª¤ä¥ß¥Ä¥Ð¥Ä¥Ä¥¸¤ò¸«¤ë¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£
¥´¡¼¥éÂô½Ð¹ç¤ÇÃë¿©¤È¤·¡¢¤³¤³¤Î¤È¤³¤í¥Ï¥Þ¤Ã¤Æ¤¤¤ë·ÜÆù¥µ¥ó¥É¡©¤òºî¤ê¿©¤·¤Þ¤¹¡£¤ä¤Ï¤êÈþÌ£¤¤¤Ç¤¹¡Ê¾Ð¡Ë
¤¿¡¼¤ó¤È»þ´Ö¤ò¤«¤±¤¿»³¹Ô¤Ç¤·¤¿¤¬¡¢º£Æü¤Î»ä¤Ë¤ÏÀº°ìÇդλ³¹Ô¤Ç¤·¤¿¡£¤À¤¤¤Ö¿ê¤¨¤Æ¤¤¿¤³¤È¤¬Èݤá¤Þ¤»¤ó¡Ê¾Ð¡Ë
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
velldy¤µ¤ó
¤³¤ó¤Ë¤Á¤Ï
º£ÆüÅФé¤ì¤¿¤Î¤Ç¤¹¤Í¡£
¤½¤ì¤ÇÁ᡹¤È¥ì¥³¤ò¥¢¥Ã¥×¤µ¤ì¤ë¤Ê¤ó¤Æ¤¹¤´¤¤Áá¶È¡ª
¥ß¥Ä¥Ð¥Ä¥Ä¥¸¤È¥·¥í¥ä¥·¥ª¤Î¶¥±é¤Ë´Ö¤Ë¹ç¤Ã¤¿¤ó¤Ç¤¹¤Í¡£
»ä¤âº£¥·¡¼¥º¥ó¤Ï¸«¤é¤ì¤Ê¤¤¤â¤Î¤È¤¢¤¤é¤á¤Æ¤¤¤Þ¤¹¤¬¡¢velldy¤µ¤ó¤Î¥ì¥³¤Ç½½Ê¬¤ËËþ¤·¤Þ¤·¤¿¡£
¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
¤Þ¤¿¼¡²ó¤Î¥ì¥³¤â³Ú¤·¤ß¤ËÂԤäƤ¤¤Þ¤¹¡£
gorozo¤µ¤ó¡¢¤³¤ó¤Ë¤Á¤Ï♪
¤Á¤ç¤Ã¤È±Û¶¤Ê¤Î¤Ç¤¹¤¬¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£ËèÆüÄ̤äƤ¤¤ë¿¦¾ì¤Î¶á¤¯¤Ç¤â¤¢¤ê¡¦¡¦¡¦
¥ß¥Ä¥Ð¥Ä¥Ä¥¸¤È¥·¥í¥ä¥·¥ª¤Î¥³¥é¥Ü¡¢¤Ê¤«¤Ê¤«Îɤ«¤Ã¤¿¤Ç¤¹♪¼Ì¿¿¤Î»£¤êÊý¤¬²¼¼ê¤¯¤½¤Ê¤Î¤Ç¡¢Îɤµ¤¬ÅÁ¤¨¤é¤ì¤ë¼«¿®¤¬¤¢¤ê¤Þ¤»¤ó¤¬m(_ _)m
¥Æ¥óÇñ¥È¥ì¡¼¥Ë¥ó¥°¤»¤Í¤Ð¡¦¡¦¡¦¤È¶¯Ç÷´ÑÇ°¤Ë¶î¤é¤ì¤Æ¤ª¤ê¤Þ¤¹¡Ê¾Ð¡Ë
velley¤µ¤ó
¤³¤ó¤Ë¤Á¤Ï¡Á
Á´¤¯Æ±¤¸¥³¡¼¥¹¤Ç¤·¤¿¤Í¡£
»ä¤â²¼»³¤ËÍøÍѤ·¤¿¥¥ã¥ó¥×¾ì¤ËÈ´¤±¤ëÆ»¤Î¶å½½¶åÀÞ¤ÎÆ»
³ê¤ê¤Þ¤·¤¿¡£
¶áÆ»¤«¤È»×¤¤¤Þ¤·¤¿¤¬¤½¤¦¤Ç¤â¤Ê¤¯
³ä¤ÈÊ⤤ˤ¯¤¯´¶¤¸¤Þ¤·¤¿¡£
¤Ç¤â¹Ô¤¤Èµ¢¤ê°ã¤¦¥³¡¼¥¹¤òÊ⤯¤Î¤Ï³Ú¤·¤¯´¶¤¸¤Þ¤·¤¿¡£
¤¤¤Ä¤âÂ绳¤È¤«¤ÇÃ䨤Ƥ¤¤ë¤Î¤Ç³Ú¾¡¤«¤È»×¤¤¤Þ¤·¤¿¤¬
¶ìÀ蘆¤ì¤¿¤ó¤Ç¤¹¤Í¡£
¤½¤ì¤Ç¤â
¤ª²Ö¤ò³Ú¤·¤á¤ÆÎɤ«¤Ã¤¿¤Ç¤¹¤Í😊
babo2000¤µ¤ó¡¢¤³¤ó¤Ë¤Á¤Ï♪
¤Þ¤µ¤ËƱ¤¸¥³¡¼¥¹¤Ç¤·¤¿¤Í¡£
¤Á¤ç¤Ã¤È¤Ç¤âÀÖÀþ¤ò¤Ã¤Æ»ö¤Ç²ó¤Ã¤Æ¤ß¤Þ¤·¤¿¡Ê¾Ð¡Ë
¤À¤¤¤Ö¤¤¤í¤¤¤í¤Ê¤È¤³¤í¤òÊ⤥ȥ졼¥Ë¥ó¥°¤·¤Æ¤¤¤Þ¤¹¤¬¡¢¤Ê¤«¤Ê¤«¿ÈÂΤ¬½ÐÍè¾å¤¬¤ê¤Þ¤»¤ó¡£½ÐÍè¾å¤¬¤é¤Ê¤¤¤È¤¤¤¦¤è¤ê¤âÂಽ¤·¤Æ¤¤¤ë¤è¤¦¤Ê¡Ê¾Ð¡Ë
¤Ç¤â¡¢Á᤯Ê⤱¤Ê¤¯¤Æ¤â¡¢¤æ¤Ã¤¯¤ê¤æ¤Ã¤¯¤êÊ⤯»ö¤Ç¤Î³Ú¤·¤ß¤¬¤¢¤ë»ö¤âÃΤ俤Τǡ¢Äɤ¤¹þ¤Þ¤Ê¤¤¤è¤¦¤Ë¤·¤è¤¦¤È»×¤¤¤Þ¤¹♪
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë