µÏ¿ID: 4903673
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
ðÂô
Â绳¥é¥¸Èøº¬¢¬¡¦Â绳ÆîÈøº¬¢¡¦À»Êö🚶¡é️
2022ǯ11·î11Æü(¶â) [Æüµ¢¤ê]
- GPS
- 08:31
- µ÷Î¥
- 22.1km
- ÅФê
- 1,649m
- ²¼¤ê
- 1,728m
¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 7:48
- µÙ·Æ
- 0:44
- ¹ç·×
- 8:32
9:47
9:58
62ʬ
ÀкÂô
11:00
11:10
32ʬ
¥é¥¸Èøº¬¼èÉÕ
11:42
11:42
26ʬ
¥é¥¸
15:11
15:11
11ʬ
À»ÊöÅл³¸ý
15:57
ºòǯ¡¢ÆîÈøº¬¤òÅФ俺ݡ¢¤¤¤Ä¤«²¼¤í¤¦¤È¹Í¤¨¤Æ¤¤¤¿¡£
¥¢¥×¥í¡¼¥Á¤ò¤¤¤í¤¤¤í¹Í¤¨¤¿¤¬¡¢Ë¬¤ì¤¿¤³¤È¤Î¤Ê¤¤ÉÔÆ°¿¬¡¢
2²óÊ⤤¤Æ¤¤¤ë¥Í¥¯¥¿¥¤Èøº¬¤è¤ê¡¢2²óÌܤȤʤ뤬
¥é¥¸Èøº¬¤ÎÊý¤¬ÌÌÇò¤¤¡£
¤Ê¤ª¡¢²¼¤ê¤ÇÀ»Êö¤Ë¤â´ó¤ë¤³¤È¤È¤·¤¿¡£
¤¿¤À¤·¡¢ÁÛÄ꥿¥¤¥à¤Ï9»þ´ÖȾ¤ÇÆüËפ¬ÉÔ°ÂÍ×ÁǤÀ¤Ã¤¿¡£
·ë²Ì
¹Âô»û²¹ÀôÆþ¸ýBS¤«¤é¤Î´Ë¤¤¾å¤ê¤ÎÊÞÁõÆ»¡¢ÆîÈøº¬¤Î
Ť¤²¼¤ê¤Ë¡¢¤ä¤äÊĸý¤·¤¿¡£
¤¬¡¢²ÝÂê¤ò¥¯¥ê¥¢¤·¤Ä¤Ä·×²è¥¿¥¤¥à¤âû½Ì¤Ç¤¤¿¤Î¤Ç¡¢
GoodJob¡ª🙂
¡¢
¥¢¥×¥í¡¼¥Á¤ò¤¤¤í¤¤¤í¹Í¤¨¤¿¤¬¡¢Ë¬¤ì¤¿¤³¤È¤Î¤Ê¤¤ÉÔÆ°¿¬¡¢
2²óÊ⤤¤Æ¤¤¤ë¥Í¥¯¥¿¥¤Èøº¬¤è¤ê¡¢2²óÌܤȤʤ뤬
¥é¥¸Èøº¬¤ÎÊý¤¬ÌÌÇò¤¤¡£
¤Ê¤ª¡¢²¼¤ê¤ÇÀ»Êö¤Ë¤â´ó¤ë¤³¤È¤È¤·¤¿¡£
¤¿¤À¤·¡¢ÁÛÄ꥿¥¤¥à¤Ï9»þ´ÖȾ¤ÇÆüËפ¬ÉÔ°ÂÍ×ÁǤÀ¤Ã¤¿¡£
·ë²Ì
¹Âô»û²¹ÀôÆþ¸ýBS¤«¤é¤Î´Ë¤¤¾å¤ê¤ÎÊÞÁõÆ»¡¢ÆîÈøº¬¤Î
Ť¤²¼¤ê¤Ë¡¢¤ä¤äÊĸý¤·¤¿¡£
¤¬¡¢²ÝÂê¤ò¥¯¥ê¥¢¤·¤Ä¤Ä·×²è¥¿¥¤¥à¤âû½Ì¤Ç¤¤¿¤Î¤Ç¡¢
GoodJob¡ª🙂
¡¢
Å·¸õ | À²¡¡¡¡¿å¡§720mlÃæ600ml¾ÃÈñ¡¡ ¡¡¡¡¡¡¥³¡¼¥Ò¡¼¡§500mlÃæ300ml¾ÃÈñ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2022ǯ11·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
ÉüÏ©¡§Äá´¬²¹Àô±Ø |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¢¡ÀкÂô¡Á¥é¥¸Èøº¬¼èÉÕ ¡¡¥´¡¼¥í¤ò¿Ê¤à¡£Æñ¤·¤¤¤È¤³¤í¤Ï¤Ê¤¤¡£ ¡¡²¼Éô¤ÏÞÁ¤ì¡¢¾åÉô¤Ï¶Ï¤«¤À¤¬¿åή¤¢¤ê¡¢Ç¨¤ì¤¿´ä ¡¡¤Ç³ê¤é¤Ê¤¤¤è¤¦Í×Ãí°Õ¡£ ¡¡ ¢¡¥é¥¸Èøº¬ ¡¡¼èÉÕ¤¤«¤éµÞÅФÀ¤¬Ìڤκ¬¤Ê¤É¤ò³èÍѤ·ÅФì¤ë¡£ ¡¡¥é¥¸Éôʬ¤Ïµ÷Î¥¤¬Ã»¤¯¡¢¿µ½Å¤ËÊ⤱¤ÐÌäÂê¤Ê¤¤¡£ |
¼Ì¿¿
»£±Æµ¡´ï¡§
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§188¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
ðÂô [Æüµ¢¤ê]
ðÂô¡¡Â绳¡¡¸üÌÚ¼·Âô²¹Àô¤«¤éÂ绳»³Äº·ÐͳÄá´¬²¹Àô
ÍøÍѸòÄ̵¡´Ø¡§
Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë