»°±ºÈ¾Åç¼þÍ· -BGM¤ÏÇȤβ»-
- GPS
- 05:47
- µ÷Î¥
- 42.9km
- ÅФê
- 389m
- ²¼¤ê
- 428m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:57
- µÙ·Æ
- 0:14
- ¹ç·×
- 6:11
Å·¸õ | ²÷À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2022ǯ11·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ | |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
43km D+400m 6»þ´Ö 09:40 »°ºê¸ý¡Ê¼«Âð04:55-09:29»°ºê¸ý¡Ë 10:50 ÌýÔä¥è¥Ã¥È¥Ï¡¼¥Ð¡¼ 11:10-12:20 ¾ë¥öÅç 13:00 Åð¿Í¼í 14:00 Ñûºê 16:00µþµÞµ×ΤÉÍ¡Ê16:20-16:46¾åÂ粬¡Ë ¡Ú¸òÄÌÈñ¡Û ¼«Âð-»°ºê¸ý ¡ï2,430¡Ê³ô¼çÍ¥ÂÔ»ÈÍÑ¡Ë -- µþµÞµ×ΤÉÍ-¾åÂ粬¡ï367 ÆîÂÀÅÄ-½É¡ï157 |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
·¤¡§NewBalance MT410MN7¡Ê7ÂåÌÜ¡Ë
|
---|
´¶ÁÛ
ͼÊý¤«¤é²£ÉͻԤǤ¦¤¿¤ÎÎý½¬¤¬¤¢¤ë¤Î¤Ç¤½¤ì¤ËÍí¤á¤Æ»°±ºÈ¾Åç¤Ø¡£Æ§¤ß¤Ë¹Ô¤Ã¤¿¾ì½ê¤Ï´Ø¤Õ¤ì¿ÀÆàÀî#1,2¡£¤Ò¤¿¤¹¤é¤Ë³¤±è¤¤¤òÊ⤫¤»¤Æ¤¯¤ì¤ëìÔÂô¤ÇÁÇÀ²¤é¤·¤¤¥³¡¼¥¹¤À¡£»°±ºÈ¾Åç¤Ï·ëº§Á°¤ËÍ褿¤Ã¤¤ê¤Ç10ǯ¤Ö¤ê¤¯¤é¤¤¤Ê¤Î¤Ç¤È¤Æ¤â²û¤«¤·¤«¤Ã¤¿¡£·Ê¿§¤â¤½¤¦¤À¤¬¡¢¤Ê¤Ë¤è¤ê¤â¾ï¤ËÇȤ⻤¬Ä°¤±¤Æ¹¬¤»¤À¤Ã¤¿¡£¥í¥±¡¼¥·¥ç¥ó¤¬¤¤¤¤¤«¤é¼¡²ó¤Ï²È²¤Ç¤³¤è¤¦¡£
ÌýÄÛ¥Þ¥ê¥ó¥Ñ¡¼¥¯¤Ï¥¤¥ë¥«¥·¥ç¡¼¤¬³Ú¤·¤«¤Ã¤¿µ²±¤¬¤¢¤ë¤¬ÇѶȤ·¤¿¤é¤·¤¯¥¥ã¥ó¥×¾ì¤Ë¤Ê¤Ã¤Æ¤¤¤¿¡£¤¤¤í¤¤¤í¸·¤·¤¤¤Î¤À¤í¤¦¡£´ä¾Ì¤Ç¤Ï¥½¥í¥¥ã¥ó¥×¤·¤Æ¤¤¤ë¿Í¤¿¤Á¤¬¤¤¤Æʲ¤ÌÚ¤ò¤·¤Ä¤ÄËܤòÆɤó¤Ç¤¤¤ë¤Î¤¬Á¢¤Þ¤·¤¯¸«¤¨¤¿¡£µÙÆü¤Î¤ª¼êËܤΤ褦¤Ê²á¤´¤·Êý¤À¤È»×¤¦¡£
¤¢¤È¤Ï´Ø¤Õ¤ì¤ò¤ä¤Ã¤Æ¤¤¤ë¤Ç¤¢¤í¤¦¤È»×¤ï¤·¤Êý¡¹¤È·ë¹½¤ÊÉÑÅ٤Ǥ¹¤ì°ã¤Ã¤¿¡£¸ø¶¦¸òÄ̵¡´Ø¤¬½¼¼Â¤·¤Æ¤¤¤ë¤¿¤á¤È»×¤ï¤ì¤ë¡£ÆÊÌڤǤϤ¹¤ì°ã¤¦¤³¤È¤Ï¤Þ¤ì¤Ê¤Î¤Ç¤½¤ó¤Ê¤Î¤â¿·Á¯¤À¤Ã¤¿¡£
º£²ó¡¢¸ÅÌÖÂå¤Î¿¹¤Ï¤¹¤ÃÈô¤Ð¤·¤Æ¤·¤Þ¤Ã¤¿¤Î¤Ç¤Þ¤¿¤¦¤¿¤ÎÎý½¬¤ÈÍí¤á¤ÆÍè¤è¤¦¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë