µÏ¿ID: 5113060
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
±üÉð¢
¥¹¥ë¥®¡Á»Ò¥Î¸¢¸½¡Á¥¤¥â¥ê»³
2023ǯ01·î22Æü(Æü) [Æüµ¢¤ê]
ÂÎÎÏÅÙ
3
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 03:57
- µ÷Î¥
- 10.2km
- ÅФê
- 779m
- ²¼¤ê
- 726m
¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 3:31
- µÙ·Æ
- 0:23
- ¹ç·×
- 3:54
9:34
9:39
12ʬ
ÃÏ¢Á°
12:29
08:15Ãå¡¡¸ãÌî±Ø¡¡08:35¥¹¥¿¡¼¥È
¢0:35(ɸ½à0:45)
09:10¡¡Á°ºä
¢¡¡¡¡¡¡¡¡¡¡09:34¡¡ÃÏ¢Á°¡¡09:39
¢0:36(0:45)
09:51¡¡P522(ÈÄë¥ÎƬ)¡¡09:52
¢0:39(1:00)
10:31¡¡¥¹¥ë¥®
¢0:25(0:30)
10:56¡¡»Ò¥Î¸¢¸½Ãó¼Ö¾ì¡¡11:05
¢0:21(¾ÜºÙ¿Þɸ½à0:30)
11:26¡¡Å·»û½½ÆóÃúÌÜÀС¡11:27
¢¡¡¡¡¡¡¡¡¡¡11:47¡¡¥¤¥â¥ê»³¡¡11:55
¢0:37(0:45)
12:12¡¡¿¹ºäƽ
¢0:17(0:30)
12:29¡¡À¾¸ãÌî±Ø¡¡12:31ȯ
¢0:35(ɸ½à0:45)
09:10¡¡Á°ºä
¢¡¡¡¡¡¡¡¡¡¡09:34¡¡ÃÏ¢Á°¡¡09:39
¢0:36(0:45)
09:51¡¡P522(ÈÄë¥ÎƬ)¡¡09:52
¢0:39(1:00)
10:31¡¡¥¹¥ë¥®
¢0:25(0:30)
10:56¡¡»Ò¥Î¸¢¸½Ãó¼Ö¾ì¡¡11:05
¢0:21(¾ÜºÙ¿Þɸ½à0:30)
11:26¡¡Å·»û½½ÆóÃúÌÜÀС¡11:27
¢¡¡¡¡¡¡¡¡¡¡11:47¡¡¥¤¥â¥ê»³¡¡11:55
¢0:37(0:45)
12:12¡¡¿¹ºäƽ
¢0:17(0:30)
12:29¡¡À¾¸ãÌî±Ø¡¡12:31ȯ
Å·¸õ | À²»þ¡¹ÆÞ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ01·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
½ªÅÀ:À¾¸ãÌî±Ø |
¼Ì¿¿
»£±Æµ¡´ï¡§
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
¥°¥í¡¼¥Ö
ËÉ´¨Ãå
±«¶ñ
˹»Ò
·¤É³
¥µ¥Ö¥¶¥Ã¥¯
Ã뤴ÈÓ
¹ÔÆ°¿©
Èó¾ï¿©
°ûÎÁ
¥¼¥ê¡¼°ûÎÁ
ÃÏ¿Þ¡ÊÃÏ·Á¿Þ¡Ë
¥³¥ó¥Ñ¥¹
Å«
·×²è½ñ
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
GPS
É®µÍѶñ
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
¾ïÈ÷Ìô
Êݸ±¾Ú
Ìȵö¾Ú
¥á¥¬¥Í
¥¹¥Þ¥Û
¥¹¥Þ¥Û½¼ÅÅÃÓ
»þ·×
¥µ¥ó¥°¥é¥¹
·§Îë
¥¿¥ª¥ë
¥¹¥È¥Ã¥¯
ÀÞ¾ö¤ß»±
¥Á¥§¡¼¥ó¥¹¥Ñ¥¤¥¯
¥È¥¤¥ì¥Ã¥È¥Ú¡¼¥Ñ¡¼
|
---|
´¶ÁÛ
¡¡¸ãÌî±Ø¤«¤é¥¹¥ë¥®¤Ø¤Î¥ë¡¼¥È¤Ï¤·¤Ð¤é¤¯¿¶¤ê¤À¤Ã¤¿¤Î¤Ç¡¢¤³¤ó¤Ê¤Ë¥Ô¡¼¥¯±Û¤¨¤¬Â¿¤«¤Ã¤¿¤Ã¤±¡©¤È»×¤¤¤Ê¤¬¤é¿Ê¤ó¤À¤¬¡¢Á°¤ÈÈæ¤Ù¤Æ¼êÆþ¤ì¤¬¹Ô¤ÆϤ¤¤Æ¤¤¤Æ¡¢Æ»É¸¤ä»³Ì¾É¸¤¬Áý¤¨¤¿¤ê¡¢åºÎï¤Ê¥í¡¼¥×¤¬Ä¥¤Ã¤Æ¤¢¤Ã¤¿¤ê¡¢¤Þ¤¿¡¢¤½¤ì¤Ê¤ê¤Î´ä¾ì¤¬¤¤¤¯¤Ä¤«¤¢¤ê¡¢¥ï¥¯¥ï¥¯´¶¤ÈËþ´¶¤Î¤¢¤ë¥ë¡¼¥È¤À¤Ã¤¿¡£¤¿¤À¡¢°Õ³°¤È¥Ï¥¤¥«¡¼¤ä¥È¥ì¥é¥ó¤¬Â¿¤¯¤Æ¡¢¿Í¤¬¤¹¤ì°ã¤¨¤Ê¤¤¤¯¤é¤¤¶¹¤¤¥È¥é¥Ð¡¼¥¹Æ»¤â¤¢¤ë¤Î¤Ç¡¢½ÂÂÚµ¤Ì£¤Î¾ì½ê¤¬¤¢¤Ã¤¿¡£
¡¡¥¤¥â¥ê»³¤Ï¤¤¤Ä¤âï¤â¤¤¤Ê¤¤¤Î¤Ç¡¢»Ò¥Î¸¢¸½¤Î¾â¤Î²»¤òʹ¤¤Ê¤¬¤éÍî¤ÁÃ失¤ë¡¢¤ªµ¤¤ËÆþ¤ê¤Î¾ì½ê¤È¤¤¤¦Ìõ¤Ç¡¢º£²ó´ó¤Ã¤Æ¤ß¤¿¡£°Æ¤ÎÄêï¤â¤¤¤Ê¤¯¤Æ¡¢´ä¤¬Å¬Åö¤Ë¥Ù¥ó¥ÁÂå¤ï¤ê¤Ë¤Ê¤ë¤Î¤ÇµÙ·Æ¤Ç¤¤ë¡£
ËÜÆü¤ÎÁíÊâ¿ô(door to door)¡¡23,171Êâ
ÁíÊâ¹Ôµ÷Î¥¡¡15.29km
³èÆ°ÎÌ¡¡661kcal
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§124¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¥Ï¥¤¥¥ó¥°
±üÉð¢ [Æüµ¢¤ê]
¸ãÌî±Ø¤«¤éÈÓǽ±Ø¡ÊÅ·³Ð»³¡Á¿Ê÷¼ç»³¡ÁÅ·Í÷»³¡Ë
ÍøÍѸòÄ̵¡´Ø¡§
Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë