´°Áöµ§´ê‼¡¡Çò»³Èæù׿À¼Ò¤Þ¤ÇÁö¤Ã¤Æ¤ß¤Þ¤·¤¿(*¡§¥¡®)
- GPS
- 04:30
- µ÷Î¥
- 28.0km
- ÅФê
- 126m
- ²¼¤ê
- 114m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:29
- µÙ·Æ
- 0:21
- ¹ç·×
- 4:50
Å·¸õ | À²¤ì☀ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2015ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
·ÈÂÓ
|
---|
´¶ÁÛ
30ҤϤ¤¤¯¤«¤Ê¤È»×¤¤¤Ê¤¬¤é¡¢¤ä¤Ã¤È¤ä¤Ã¤ÈÌá¤Ã¤Æ¤¤Æ¤¬¤Ã¤¯¤ê(*¡§¥¡®)
¤¢¤È2Ò¤é¤Ê¤«¤Ã¤¿¡Á¡£
¤¨¡¼¤³¤ó¤Ê¤Ë¤·¤ó¤É¤¤¤Î¤Ë¤Þ¤À30Ҥʤ¤¤Ê¤ó¤Æ¡Å¥Õ¥ë¥Þ¥é¥½¥ó¤Î
¶²¤í¤·¤µ¤òº£º¢¤Ë¤Ê¤Ã¤Æ¤ä¤Ã¤Èµ¤¤¬¤Ä¤¤¤¿¼¡Âè¤Ç¤´¤¶¤¤¤Þ¤¹¡£
²¿¤¬¤·¤ó¤É¤¤¤Ã¤Æ¡¢Â¤¬Äˤ¹¤®¤ë(>_<)
ɨÄˤϤ¤¤Ä¤â¤Î¤³¤È¤À¤±¤É¡¢Â¼ó¡¢¤Õ¤¯¤é¤Ï¤®¡¢ÂÀ¤â¤â¡¢Â¤Î¤Ä¤±¤Í
¤ª¿¬¡¢¤È¤Ë¤«¤¯Á´ÉôÄˤ¤(>_<)
¤¤¤Ä¤Ä¤Ã¤Æ¤â¤ª¤«¤·¤¯¤Ê¤¤¤è¤¦¤Ê¡¢¤³¤ÎÂÀ¤¤Â¤¬¤Á¤®¤ì¤½¤¦¤Ê´¶³Ð¤Ç¤¹¡£
¤³¤ì¤Ã¤Æ¤ä¤Ã¤Ñ¤êÉáÃÊÁö¤Ã¤Æ¤Ê¤¤¤«¤é¤«¤Ê¡£
²¿¤«¤³¤Î¤ÎÈèÏ«¤òϤ餲¤ë¥³¥Ä¤¬¤¢¤Ã¤¿¤é¶µ¤¨¤Æ¤¯¤À¤µ¤¤¡£
¥ª¡¼¥Ð¡¼¥¦¥¨¥¤¥È¤Ï½Å¡¹¾µÃΤʤΤǡ¢¤½¤³¤Ï¸«Æ¨¤·¤Æ¤¯¤À¤µ¤¤¡£¾Ð
Äˤߤò²æËý¤·¤Æ¤É¤¦¤Ë¤«Áö¤ì¤¿¡ÊÊ⤱¤¿¡Ë¤È¤·¤Æ¤â¡¢ÌäÂê¤Ï»þ´Ö¤Ç¤¹¤Í¡£
´ØÌç¤òÆÍÇˤǤ¤ë¤«¤¬Â礤ʲÝÂê¤È¤Ê¤ê¤½¤¦¤Ç¤¹¡£
º£Æü¤Î®ÅÙ¡¡»³Î¹¥í¥¬¡¼¤Ç¤Ï¡¢7.0¢ª6.5¢ª6.5¡ÊÒ/h¡Ë¤Ç¤·¤¿¡£
Á°²ó¡¢¿¦¾ì¤Î¿Í¤È»îÁö¤·¤¿»þ¤Ï¡¢6.8¢ª6.8¢ª7.1¡ÊÒ/h¡Ë¤À¤Ã¤¿¤Î¤Ç
¤â¤·¤«¤·¤¿¤é½¸ÃĤËʶ¤ì¤Æ¾¯¤·¤Ï¼«Á³¤Ë¥¹¥Ô¡¼¥É¥¢¥Ã¥×¤Ç¤¤ë¤«¤â¡Á¡ª¡©
¤¢¤È¤Ï¡¢¿ÀÍͤª¤Í¤¬¤¤¤Ã‼(*¡§Ù`)
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
½¸ÃĤËʶ¤ì¤Æ¤¤¤ì¤Ð¤½¤ì¤Ê¤ê¤ËÁö¤ì¤Þ¤¹¡£¤·¤«¤·Â¤¬Èè¤ì¤Æ¤¤¿¤é¥É¥ó¥É¥óÈ´¤«¤µ¤ì¤Þ¤¹(¾Ð)¡£
º£Æü¤Î»ä¤Ï25km¤Þ¤Ç²÷Ä´¤ËÁö¤ì¤Þ¤·¤¿ ¡£¤³¤Îʬ¤À¤È½é¤Î¥µ¥Ö4¤«¤Ã¤Ã¡¦¡¦¡¦¤È»×¤¤¤¤ä¡¢ÆÍÁ³¤ä¤Ã¤Æ¤¤Þ¤·¤¿¡¦¡¦¡¦Â¤¬Á´Á³Æ°¤¤Þ¤»¤ó(¾Ð)¡£¥É¥ó¥É¥ó¼ºÂ®¡£5km¤ò27ʬ¥Ú¡¼¥¹¤Ç¹ï¤ó¤Ç¤¤¤¿¤Î¤¬¡¢µ¤ÉÕ¤¤¤¿¤é35ʬ¤Þ¤ÇÍî¤Á¤Þ¤·¤¿(¾Ð)¡£µó¶ç¤Î²Ì¤Æ¤Ëıæú¤ÎáÛÚ»¡¦¡¦¡¦¥¨¥¢¡¼¥µ¥í¥ó¥Ñ¥¹¤Î¤ªÀ¤Ïÿô½½²ó¡¦¡¦¡¦¤Ê¤ó¤È¤â¾ð¤±¤Ê¤¤ ¡£²¿¤È¤«´°Áö¤À¤±¤Ï¤È»×¤¤¡¢°ÕÃϤǥ´¡¼¥ë¤À¤±¤Ï¤·¤Þ¤·¤¿¡£4»þ´Ö29ʬ32Éᦡ¦¡¦¤Þ¤¿¤â¤ä¥µ¥Ö4¤ÏÌ´¤Ë½ª¤ï¤ê¤Þ¤·¤¿(¾Ð)¡£
okaaaan¡¢»ä¤ÎµØ¤ò¤È¤Ã¤Æ¤¯¤ì¤§¤§¤§¡¦¡¦¡¦¡¦<m(__)m>¡£
HIDE¤µ¤ó¡¢¤ª¤Ï¤è¤¦¤´¤¶¤¤¤Þ¤¹¡Á
Âçºå¥Þ¥é¥½¥ó´°Áö¤ª¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹‼
ÉÔÄ´¤Ç¤â4»þ´ÖȾÀڤǤ¹¤è¡Á¤½¤ì¤Ç½½Ê¬¤Ç¤¹
µØ¤Ê¤ó¤Æ¤È¤ó¤Ç¤â¤Ê¤¤¤Ç¤¹¤¥¡Á
»ä¤Ï¤È¤Ë¤«¤¯´ØÌçÆÍÇˤ¹¤ë¤³¤È¤Çɬ»à¤À¤È»×¤¤¤Þ¤¹
¥¨¥¢¥µ¥í¡¢»ä¤âɬ·È¤·¤Þ¤¹‼
okaaaan¡ª¤¢¤È¡¢3½µ´Ö¤ä¤Í¡£½àÈ÷¤ÏÃ塹¤ß¤¿¤¤¤Ç¤¹¤Í¡£
¤¦¤Á¤Î©»Ò¤ÏC¥Ö¥í¥Ã¥¯¤Ç¤·¤¿¡£
±èÆ»¤Ë±þ±ç¤Ë¹Ô¤¯¤ó¤Ç¤¬¤ó¤Ð¤Ã¤Æ¤¯¤À¤µ¤¤¡ª¡ª
syuto¤Ý¤ó¡¢¤ª¤Ï¤è¤¦¤´¤¶¤¤¤Þ¤¹¡Á
©»Ò¤µ¤ó¤ÏC¤Ê¤Î¤Í¡Á
¾ì°ã¤¤¤ÊÂη¿¤Ê¤Î¤Ç¤¹¤°¤ï¤«¤ë¤È»×¤¤¤Þ¤¹
¸«¤«¤±¤¿¤é³å¡ª¤ª´ê¤¤¤·¤Þ¡Á¤¹
okaaaan¤µ¤ó¡¢¥¹¥´
28km¤Ç¤¹¤è¡¡28km
4»þ´ÖȾ¤Ç¤¹¤è¡¡4.5»þ´Ö...¤Ò¤ã¡Á¥¹¥´¥£
´°Áö¤ÏĹÃú¾ì¤Ç¤¹¤«¤é¤½¤ÎÆü¤ÎÂÎÄ´¼¡Âè¤Ç¤¹¤¬
·è¤·¤ÆÅØÎϤϱ³ÉÕ¤¤Þ¤»¤ó ¡¡ÀäÂФË11/15¤Ï·ë²Ì¤¬Ã夤¤Æ¤¤Þ¤¹¤è
toshi¤µ¤ó¡¢¤ª¤Ï¤è¤¦¤´¤¶¤¤¤Þ¤¹¡Á
28ҤäƼ«Ê¬¤Ç¤Ï¿®¤¸¤é¤ì¤Ê¤¤µ÷Î¥¤Ê¤ó¤À¤±¤É
¤Þ¤À¤Þ¤À¤ê¤Ê¤¤¤ó¤Ç¤¹¤è¤Í¡Á
¤½¤¦¡¢¤½¤ì¤ËÃÙ¤¤¤«¤é¾¤Î¿Í¤è¤ê¹¹¤ËĹÃú¾ì...
¤È¤Ë¤«¤¯¡¢´èÄ¥¤ì¤ë¤È¤³¤Þ¤Çɬ»à¤Ç´èÄ¥¤ê¤Þ¤¹
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë