| 行動予定 | Tenzing-Hillary Airport 08:00 - 08:56 Cheplung - 09:33 Chaurikharka Suspension Bridge - 11:18 Phakding - 13:08 Benkar - 13:56 Manjo - 17:54 Namche bazar - 20:38 Sanasa - 21:47 Phungi Thenga - 23:57 Tengboche - 01:40 Pangboche - 03:26 Shomare - 05:59 Dingboche - 08:49 Chukhung - 12:19 Chukhung Ri - 14:16 Chukhung - 19:35 Kongma La Pass - 22:21 Lobuche - 00:54 Gorakshep - 02:35 Everest Base Camp - 04:07 Gorakshep - 06:40 Kala Patthar - 08:07 Gorakshep - 10:22 Lobuche - 13:35 Zonglha - 17:13 Cho La Pass - 20:22 Dragnag - 22:12 Gokyo - 01:22 Gokyo Ri - 03:08 Gokyo - 07:18 Renjo La - 11:26 Lunden - 12:29 Dingjung - 13:32 Tarngga - 14:51 Hungmo - 15:32 Thame - 16:38 Samde - 17:16 Thamu - 17:58 Kisibook - 19:27 Namche bazar - 22:26 Manjo - 23:05 Benkar - 00:46 Phakding - 02:29 Chaurikharka Suspension Bridge - 03:15 Cheplung - 04:24 Tenzing-Hillary Airport
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携帯電話 /
緊急連絡先
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山岳保険 /
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