µÏ¿ID: 32701
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
¶áµ¦
¹ñ¸«»³¡¦ËÒ»³¡¡¡Ê¼µ°À£µ£°Ì¾»³¡¡â£´£·¡§¾åÈæÃÏ¡Ë
2009ǯ01·î07Æü(¿å) [Æüµ¢¤ê]
yamaya
¤½¤Î¾11¿Í
- GPS
- 05:20
- µ÷Î¥
- 6.6km
- ÅФê
- 630m
- ²¼¤ê
- 627m
¥³¡¼¥¹¥¿¥¤¥à
2009ǯ1·î7Æü
10:10¹ñ¸«¤Î¿¹¤ËÃó¼Ö¤·¡¢¥â¥Î¥ì¡¼¥ë²£¤Î¥Ï¥¤¥¥ó¥°Æ»¤òÂç´À¤ò¤«¤¤¤ÆÅФ롣
11:30-12:05ÆÞÅ·¤Î¹ñ¸«»³Å¸Ë¾Âæ¤ÇÁíÀª12̾¤¬Æø¤ä¤«¤ËÃë¿©µÙ·Æ¡£
Ë̤ÎÈøº¬¤«¤éÀ¾¤Ë¿¶¤ê¼þ²ó¤¹¤ë¤¬¡¢ÅÝÌÚ¤ÈƧÀ׶Ϥ«¤Ç¥ë¡¼¥È¤¬ÉÔÌÀÎÆ¡£
13:35Ç𸶾ëÀפϡ¢À¾¤ËŸ˾¤¬³«¤±µÙ·Æ¤ÎŬ½ê¡£¹ßÀã¤Îº¯Àפ¢¤ê¡£
14:00(509m)PK¤òÄ̲á»þ¤Ë¤â³èȯ¤ËÆ°¤¯¡Ö¥ê¥¹¡×¤ò¸«¤ë¡£
14:40ËÒ»³»³Äº(506m)¤Ë»°Åù»°³ÑÅÀ¤¬Ëä¤Þ¤ë¤¬¡¢Å¸Ë¾¤Ï̵¤¤¡£
200m°ú¤ÊÖ¤·É¸¼±¤Î¤¢¤ëʬ´ô¤«¤éÅì¤ØÈøº¬¤ò²¼¤ë¡£Íî¤ÁÍÕ¤¬ÀѤâ¤ê¡¢
³ê¤ê¤ä¤¹¤¤¡£¤ä¤¬¤Æϼ¤Ë¹ß¤ê¤¿¤¬¡¢¥Õ¥§¥ó¥¹¤ËÁˤޤì½Ð¤é¤ì¤Ê¤¤¡£
¸ø±à»ö̳½êÊý¸þ¤Øé¤ë¤È½Ð¸ý¤¬¤¢¤ê¡¢Àî¤òÅϤäÆÃó¼Ö¾ì¤Ë¾å¤¬¤ë¡£
15:50¤Ê¤ó¤È¤«Ì¤鷺¡¢³Ú¤·¤¯Îɤ¯Ê⤡¢½¼¼Â¤·¤¿¼µ°À»³¹Ô¤ò½ªÎ»¡£
¢£Êâ¹Ôµ÷Î¥¡¡8.75Km¡¡¡¦½êÍ×»þ´Ö¡¡5»þ´Ö20ʬ¡¡¡¦Áí¾å¾ºÎÌ¡¡919m
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡»³²°
10:10¹ñ¸«¤Î¿¹¤ËÃó¼Ö¤·¡¢¥â¥Î¥ì¡¼¥ë²£¤Î¥Ï¥¤¥¥ó¥°Æ»¤òÂç´À¤ò¤«¤¤¤ÆÅФ롣
11:30-12:05ÆÞÅ·¤Î¹ñ¸«»³Å¸Ë¾Âæ¤ÇÁíÀª12̾¤¬Æø¤ä¤«¤ËÃë¿©µÙ·Æ¡£
Ë̤ÎÈøº¬¤«¤éÀ¾¤Ë¿¶¤ê¼þ²ó¤¹¤ë¤¬¡¢ÅÝÌÚ¤ÈƧÀ׶Ϥ«¤Ç¥ë¡¼¥È¤¬ÉÔÌÀÎÆ¡£
13:35Ç𸶾ëÀפϡ¢À¾¤ËŸ˾¤¬³«¤±µÙ·Æ¤ÎŬ½ê¡£¹ßÀã¤Îº¯Àפ¢¤ê¡£
14:00(509m)PK¤òÄ̲á»þ¤Ë¤â³èȯ¤ËÆ°¤¯¡Ö¥ê¥¹¡×¤ò¸«¤ë¡£
14:40ËÒ»³»³Äº(506m)¤Ë»°Åù»°³ÑÅÀ¤¬Ëä¤Þ¤ë¤¬¡¢Å¸Ë¾¤Ï̵¤¤¡£
200m°ú¤ÊÖ¤·É¸¼±¤Î¤¢¤ëʬ´ô¤«¤éÅì¤ØÈøº¬¤ò²¼¤ë¡£Íî¤ÁÍÕ¤¬ÀѤâ¤ê¡¢
³ê¤ê¤ä¤¹¤¤¡£¤ä¤¬¤Æϼ¤Ë¹ß¤ê¤¿¤¬¡¢¥Õ¥§¥ó¥¹¤ËÁˤޤì½Ð¤é¤ì¤Ê¤¤¡£
¸ø±à»ö̳½êÊý¸þ¤Øé¤ë¤È½Ð¸ý¤¬¤¢¤ê¡¢Àî¤òÅϤäÆÃó¼Ö¾ì¤Ë¾å¤¬¤ë¡£
15:50¤Ê¤ó¤È¤«Ì¤鷺¡¢³Ú¤·¤¯Îɤ¯Ê⤡¢½¼¼Â¤·¤¿¼µ°À»³¹Ô¤ò½ªÎ»¡£
¢£Êâ¹Ôµ÷Î¥¡¡8.75Km¡¡¡¦½êÍ×»þ´Ö¡¡5»þ´Ö20ʬ¡¡¡¦Áí¾å¾ºÎÌ¡¡919m
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡»³²°
Å·¸õ | ÆÞÅ·¡¡£¶¡î |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2009ǯ01·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ | |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¹ñ¸«¤Î¿¹¸ø±à¤Ë¤Ï¡¢¹ñ¸«»³ÄºÅ¸Ë¾Âæ¤Ø¤Î¥â¥Î¥ì¡¼¥ë¡Ê̵ÎÁ¡Ë¤¬¤¢¤ë¡£ ±àÆâ¤Ë¤Ï¡¢Í·ÊâÆ»¤¬À°È÷¤µ¤ì¤Æ¤¤¤ë¤¬¡¢¼þ²ó¥³¡¼¥¹¤ÏÃÏ·Á¤âÊ£»¨¤ÇƧ¤ßÀ׶Ϥ«¡£ ¸ø±à»ö̳½ê¤ÇÆþ»³ÆϤ¬É¬Íס£ ¢£¼µ°À£µ£°Ì¾»³¤Î¥¹¥¿¥ó¥×Ä¢¤¬¤¢¤ê¡¢¼µ°À»ÔÆâ¤ÎÁ´£µ£°»³Æ§Ç˼Ԥˤϡ¢Ç§Äê½ñ¡¦T¥·¥ã¥Ä¡¦¥Ð¥Ã¥ÁÅù¤¬Ì㤨¤ë¡£ ¡Ê¥Þ¥¤¥Ê¡¼¤Ê»³¤¬Â¿¤¯¡¢ºòǯ£¶·î¤«¤é¤ÎÅÐĺ¼ÂÀÓ¤¬Í¸ú¤Ç¸½ºß´°ÅмԤϣ³Ì¾¤Û¤É¡Ë |
¼Ì¿¿
»£±Æµ¡´ï¡§
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§2467¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë