µÏ¿ID: 2507059
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
¹Ã¿®±Û
Ë¡Àô»û»³¡Ê²Ç¤µ¤ó¤ÈÄ«»¶Êâ¡Ë
2020ǯ08·î16Æü(Æü) [Æüµ¢¤ê]
ÂÎÎÏÅÙ
1
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 01:27
- µ÷Î¥
- 5.1km
- ÅФê
- 289m
- ²¼¤ê
- 289m
¥³¡¼¥¹¥¿¥¤¥à
Å·¸õ | ²÷À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2020ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
¼Ì¿¿
»£±Æµ¡´ï¡§
´¶ÁÛ
²Ç¤µ¤ó¤È¤ÎÄ«»¶Êâ¡£
½ë¤¯¤Ê¤ëÁ°¤Ë¤È»×¤Ã¤¿¤¬¡¢Ä«¤«¤é½ë¤¤¡£
µ÷Î¥5Ò¡¢ÎßÀÑɸ¹â200m¶¯¡¢¤·¤«¤â¤æ¤Ã¤¯¤êÊ⤤À¤Ã¤¿¤Î¤Ë¡¢
Ìá¤Ã¤Æ¤¤¿¤é´À¤À¤¯¡£
ÅÄÃæÍÛ´õ¤µ¤ó¤ß¤¿¤¤¤Ë¥·¥ã¥Ä¹Ê¤ë¤È´À¤¬Å©¤ê¤½¤¦¡£
¹ÃÉܤκǹⵤ²¹¤Ï¡¢º£¡Ê15»þ¸½ºß¡Ë39.3ÅÙ¤ÇÆüËܤÇ6ÈÖÌÜ¡£
³Î¤«¤Ë½ë¤¯¤Ê¤ëÁ°¤Ë¡¢»¶Êâ¤Ç¤¤¿¤Ã¤Æ¤³¤È¡£
TORQUE G03 au¤ÎËüÊâ·×12,340Êâ¡¡408kcal¾ÃÈñ
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§310¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë