ÈøÀ¥¾®Ê¥Âô



- GPS
- 07:59
- µ÷Î¥
- 18.9km
- ÅФê
- 812m
- ²¼¤ê
- 815m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:45
- µÙ·Æ
- 2:45
- ¹ç·×
- 7:30
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2018ǯ09·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
´¶ÁÛ
Á°ÌëȯÆüµ¢¤ê¤ÇÈøÀ¥¤ÎÂô¤Ë¹Ô¤Ã¤Æ»²¤ê¤Þ¤·¤¿¡£
ÈøÀ¥¾Â¶á¤¯¤Î¾®Ê¥ÂôÅÄÂå¤ËÆÍ¤¾å¤²¤ëÂô¤Ç¤¹¡£
ÂçÀ¶¿å¤ÎÃó¼Ö¾ì¤è¤êÎÓÆ»¤ò1.5h¤ÇÆþ·ÌÃÏÅÀ¡£
Á̹Իþ´Ö¤Ï2h¡£ÈøÀ¥¾Â·Ðͳ¤ÇÌá¤ë¡£7.5h¹Ôư¡£
Á°Çñ¤Ï¾ÂÅÄIC¤ò¹ß¤ê¤Æ¤¹¤°¤ÎÆ»¤Î±ØÇòÂô¡£
¾®¤µ¤Ê¾®²°¤Ë¤ÏÀèµÒ¤¬¿²¤Æ¤¤¤¿¤Î¤Ç¥Æ¥ó¥ÈÇñ¡£
·ÌÁê¤ÏÃã¿§¤¤Âô¾²¤¬Â³¤¯Ìþ¤··Ï¤ÎÂô¤Ç
¥¬¥¤¥É¤Ë¤Ï½é¿´¼Ô¤Ë¤Ï¥í¡¼¥×¤ò¤È½ñ¤¤¤Æ¤¢¤ë¤¬¤½¤³¤Þ¤Ç¤ÏɬÍפʤ¯
´¬¤Æ»¤â¤¢¤ê²÷Ŭ¤ËÊ⤱¤Þ¤·¤¿¡£
ºÇ¸å¤ÎµÍ¤á¤òºÇû¤ÇÈ´¤±¤è¤¦¤È¤·¤¿¤éé®Á椮¤¬¶¯Îõ¤¹¤®¡£
¾¯¤·±ó²ó¤ê¤Ç¤âÁÇľ¤Ëή¤ì¤ò¤Ä¤á¤Æ¹Ô¤Ã¤¿Êý¤¬¤è¤¤¤è¤¦¤Ç¤¹¡£
º£²ó¤ÎÌÜŪ¤Ç¤â¤¢¤ëÁð¹ÈÍդǤ¹¤¬±ó¤¯¤«¤é¸«¤ë¤È²«¶â¿§¤Ëµ±¤¤¤Æ¸«¤¨¤Þ¤·¤¿¤¬
¶á¤Å¤¯¤È¤Þ¤ÀÎФÎÉôʬ¤¬Â¿¤¯¾¯¤·´üÂÔ³°¤ì¡£
ÈøÀ¥¤Î¹ÈÍդϤޤÀ¤³¤ì¤«¤é¤â³Ú¤·¤á¤½¤¦¤Ç¤¹¡£(µuk)
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í