µÏ¿ID: 453637
Á´°÷¤Ë¸ø³«
¹Ö½¬¡¿¥È¥ì¡¼¥Ë¥ó¥°
±üÉð¢
ÈÓǽ¿·ÎХġ¼¥Ç¡¼¥Þ¡¼¥Á¡Ê̾·ª30Km¥³¡¼¥¹¡¡2ÆüÌܤÀ¤±¡Ë
2014ǯ05·î25Æü(Æü) [Æüµ¢¤ê]


ÂÎÎÏÅÙ
3
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 05:01
- µ÷Î¥
- 30.0km
- ÅФê
- 306m
- ²¼¤ê
- 440m

¥³¡¼¥¹¥¿¥¤¥à
7:30¡¡Ì¾·ª¥¹¥¿¡¼¥ÈÃÏÅÀ
8:09¡¡¹®¿½¤Î¿å
9:10-9¡§15¡¡¸¶»Ô¾ì¹ÔÀ¯¥»¥ó¥¿¡Ê10.5km¡Ë
10¡§09¡¡ÊÛÅ·¶¶
10¡§58-11¡§05¡¡Æî¥³¥ÞÃ϶è¹ÔÀ¯¥»¥ó¥¿¡¼¡Ê21.7km¡Ë
11¡§43¡¡¤¢¤µ¤Ò»³Å¸Ë¾¸ø±à¡Ê26.3km¡Ë
12¡§30¡¡ÈÓǽ»ÔÌò½ê¡Ê30km¥´¡¼¥ë¡Ë
8:09¡¡¹®¿½¤Î¿å
9:10-9¡§15¡¡¸¶»Ô¾ì¹ÔÀ¯¥»¥ó¥¿¡Ê10.5km¡Ë
10¡§09¡¡ÊÛÅ·¶¶
10¡§58-11¡§05¡¡Æî¥³¥ÞÃ϶è¹ÔÀ¯¥»¥ó¥¿¡¼¡Ê21.7km¡Ë
11¡§43¡¡¤¢¤µ¤Ò»³Å¸Ë¾¸ø±à¡Ê26.3km¡Ë
12¡§30¡¡ÈÓǽ»ÔÌò½ê¡Ê30km¥´¡¼¥ë¡Ë
Å·¸õ | À²¤ì»þ¡¹ÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2014ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¥Ð¥¹
¡¡Ì¾·ª¥¹¥¿¡¼¥ÈÃÏÅÀ¤Þ¤Ç¡§¡¡ÂßÀڥХ¹¤ÇÌó45ʬ(500±ß¡Ë |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¼ÖÆ»¡¢¼þÊÕÊâÆ»Êâ¤¤Ê¤Î¤Ç´í¸±²Õ½ê¤Ê¤·¡£ ¥´¡¼¥ëÃÏÅÀ¤ÎÈÓǽ»ÔÌò½ê¤Ç¤Ï¿¤¯¤Î²°Âæ¤Ê¤ÉÂ祤¥Ù¥ó¥È¤ò³«ºÅ¡£ |
¼Ì¿¿
̾·ª¥³¡¼¥¹¤Î¥¹¥¿¡¼¥ÈÃÏÅÀ¤Ç¤¹¡£¤Þ¤º¡¢ÅìÈÓǽ¤ÎÈÓǽ»ÔÌò½ê¤Ç¼õÉÕ¤òºÑ¤Þ¤»¡¢500±ß¥Ð¥¹Âåʧ¤Ã¤Æ6:20ʬȯ¤Î¥Ð¥¹¤Ë¾è¤ê¡¢7:05ʬ¤ËÅþÃå¡£¤Þ¤º¥¹¥¿¡¼¥ÈÃÏÅÀ¤ò³Îǧ¤·¤Þ¤·¤¿¡£:-D
»£±Æµ¡´ï¡§
´¶ÁÛ
ÈÓǽ¿·ÎХġ¼¥Ç¡¼¥Þ¡¼¥Á¤Ï¡¢ÈÓǽ¶áÊÕ¤ò2Æü´Ö¤ËÅϤäÆÊ⤯Âç²ñ¤Ç¤¹¡£5km¡¢10km¡¢20km¡¢30km¤Î¥³¡¼¥¹¤¬¤¢¤ê¡¢¤Î¤ó¤Ó¤êÊ⤯¤³¤È¤¬¤Ç¤¤Þ¤¹¡£
º£²ó¤Ï»Äǰ¤Ê¤¬¤é1ÆüÌܤθãÌ¡¼¥¹¤Ë»²²Ã¤Ç¤¤º¡¢2ÆüÌܤÎ̾·ª¥³¡¼¥¹¤Î¤ß»²²Ã¤·¤Þ¤·¤¿¡£¤ä¤Ã¤Ñ¤êÈÓǽ¤Ê¤é¡¢Ì¾·ª¥³¡¼¥¹¤Ç¤¹¤Í¡£Æþ´ÖÀî¾åή¤Î̾·ª¤«¤éÀî±è¤¤¤ËÊ⤯¥³¡¼¥¹¤Ç¡¢½ÕÀè¤Î½ë¤¯¤Ê¤ë¤³¤Îº¢¤Ë¤ÏÈæ³ÓŪÎä·¤¯¤Æ¤è¤¤¤Ç¤¹¡£
¥´¡¼¥ëÃÏÅÀ¤Ë¤Ï¡¢Ãæ³ØÀ¸¤¿¤Á¤Î¥Ï¥¤¥¿¥Ã¥Á¤¢¤ê¡¢¥¤¥Ù¥ó¥È¤¢¤ê¤Ç¡¢Ã뺢ÅþÃ夷¤¿¸å¤â³Ú¤·¤á¤Þ¤¹¡£
¤Þ¤¿Íèǯµ¡²ñ¤¬¤¢¤ì¤Ð»²²Ã¤·¤è¤¦¤È¤ª¤â¤¤¤Þ¤¹¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§1942¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
ÎÓÆ»Êâ¤30¥¥í¤ªÈè¤ì¤µ¤Þ¤Ç¤·¤¿m(_ _)m
¤ÏÂç¾æÉפǤ¹¤«¡©
ÊÞÁõÏ©¤Ï¥¯¥Ã¥·¥ç¥ó¸ú¤«¤Ê¤¤¤Ç¤¹¤«¤é¡¢Â΢¤äɨ¤Ë¾×·â¤¬¤¤Þ¤¹¤«¤é(^_^;)
Íèǯ¤ÏËͤ⻲²Ã¸¡Æ¤¤·¤Æ¤ß¤Þ¤¹¢ö
¼Â¤Ï¡¢Â¤Î΢¡¢¥Ò¥ê¥Ò¥ê¤·¤Æ¤Þ¤¹^^;¥¢¥Ã¥×¥À¥¦¥ó¤ÏËØ¤É̵¤¤¤ó¤Ç¤¹¤Ç¤¹¤¬¡¢¥¢¥¹¥Õ¥¡¥ë¥È¤ÎÆ»¤Ï¤³¤¿¤¨¤Þ¤¹¡£
ÈÓǽ¥¢¥ë¥×¥¹¤Î¥³¡¼¥¹¡¢·òµÓ¸þ¤±¤ËÄ󰯤·¤¿¤¤¤Ç¤¹¤Í¡£niini¤µ¤ó¸þ¤±¥³¡¼¥¹¤Ç¤¹¤Í¡Á¡£À§È󻲲ò¼¤µ¤¤¡£(^o^)
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë