ϡǡ»³¡¢ÂëÍ¡¢Æ°»³


- GPS
- 04:00
- µ÷Î¥
- 12.6km
- ÅФê
- 817m
- ²¼¤ê
- 806m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:38
- µÙ·Æ
- 0:23
- ¹ç·×
- 4:01
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ04·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
´¶ÁÛ
º£Æü¤ÏÀ㤬̵¤¤¤È¤³¤í¤Ç¥È¥ì¡¼¥Ë¥ó¥°¤·¤¿¤¤¤È»×¤¤¡¢¤³¤Î¥³¡¼¥¹¡£¥¥ã¥ó¥×¾ì¤ËÃó¼Ö¤·¤Æ¤¤¤Ä¤â¤Îϡǡ»³¤Ø¡£Ï¡Ç¡»³¤Î¼è¤êÉÕ¤¡¢ÂëÍ¤Îʬ´ô¼êÁ°¡¢Æ°»³¤Î»³Äº¼êÁ°¤ÎÅФê¤Ï·ë¹½¤¤Ä¤¯¤ÆÂ©¤¬ÀÚ¤ì¤Þ¤¹¡£Æ°»³»³Äº¤Ç¤Ï¡¢¥½¥í¤ÎÊýÆóÁȤȤª²ñ¤¤¤·¤Þ¤¹¡£¤ª°ìÊý¤ÏºÇ¶áÅл³¤ò»Ï¤á¤é¤ì¤¿¤è¤¦¤Ç¡¢¼Ú¤êʪ¤Îʬ¸©Åл³ËܤòÂç»ö¤½¤¦¤Ë¸«¤é¤ì¤Æ¤¤¤Þ¤·¤¿¡£»ä¤Ï¥ä¥Þ¥ì¥³ ¤ÇÀÐÀî¤Î»³¤òÄ©Àï¤ËÅÐÏ¿¤¹¤ë¤È¥¯¥ê¥¢¤·¤Æ¤¤¤¯³Ú¤·¤ß¤¬¤¢¤ë¤³¤È¤ò¤´¾Ò²ð¤·¤Þ¤·¤¿¡£¤â¤¦¤Ò¤ÈÊý¤Ï¥È¥ì¥é¥ó¤Î¥Ù¥Æ¥é¥ó¤Î¤è¤¦¤Ç¡¢»ä¤ÈƱ¤¸¥¥ã¥ó¥×¾ì¤«¤é½Ðȯ¤·¤Æ¡¢Æ°»³¤ò°ìÅÙ¹ß¤ê¤Æ±ü¾ë»³¤Þ¤Ç¹Ô¤Ã¤ÆÌá¤Ã¤Æ¤³¤é¤ì¤Æ¤¤¤Þ¤·¤¿¡£º£Æü¤Ï½ë¤¯¤Æ¥Ý¥«¥ê¤â500ml¤·¤«»ý¤Ã¤Æ¤¤¤«¤Ê¤¯¤Æ¡¢ºÇ¸å¤ÏÇ®Ãæ¾É¤®¤ß¤Ë¤Ê¤ê¤Þ¤·¤¿¤¬²¿¤È¤«µ¢¤Ã¤Æ¤¯¤ë¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë