Åà¤Ã¤¿¸æÃÓ¤ÈÃæ³Ù¡¢µ×½»¡¢»°Ëó»³(µ×½»Ë·¤¬¤Ä¤ë¤Çǯ±Û¤·)
- GPS
- 19:07
- µ÷Î¥
- 32.4km
- ÅФê
- 2,505m
- ²¼¤ê
- 2,464m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:34
- µÙ·Æ
- 1:30
- ¹ç·×
- 9:04
- »³¹Ô
- 4:51
- µÙ·Æ
- 0:55
- ¹ç·×
- 5:46
- »³¹Ô
- 3:55
- µÙ·Æ
- 0:13
- ¹ç·×
- 4:08
¡¡¡¡¡¡30Æü10»þº¢0ÅÙ
¡¡¡¡¡¡31Æü5»þ-7ÅÙ
¡¡¡¡¡¡1Æü5»þ-4ÅÙ
Å·¸õ | 30ÆüÀ²¤ì¡¢31Æü¹ßÀã¤È¥¬¥¹¡¢1ÆüÀ²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2015ǯ12·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¡¡¡¡¡¡¡¡¡¡¡¡¡¡1Æü10»þ¡¡Ëþ¼Ö |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Åл³¥Ý¥¹¥È¡¡³Æ½ê¤ËÍ¤ê ´í¸±²Õ½ê¡¡Æäˤʤ· |
¤½¤Î¾¼þÊÕ¾ðÊó | ²¹Àô¤Ï¼þÊդ˿¿ôͤê |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
¸ü¼ê¥½¥Õ¥È¥·¥§¥ë
¥É¥é¥¤¥ì¥¤¥ä¡¼
¥Ù¡¼¥¹¥ì¥¤¥ä¡¼
¥µ¥Ý¡¼¥È¥¿¥¤¥Ä
¥½¥Õ¥È¥·¥§¥ë¥Ñ¥ó¥Ä
¥Æ¥ó¥È°ì¼°
¥·¥å¥é¥Õ¥¤¥¹¥«¥¨¥¢630
¥Æ¥ó¥È¥Þ¥Ã¥È
¥Þ¥Ã¥È¥ì¥¹
¥¢¥ë¥Ñ¥¤¥ó¥°¥í¡¼¥Ö
¥ì¥¤¥ó¥°¥í¡¼¥Ö
¥Ø¥Ã¥É¥Ð¥ó¥É
¥Ó¡¼¥Ë¡¼
²Ð´ï
¥³¥Ã¥Ø¥ë
¥À¥¦¥ó¾å²¼
±«¶ñ¾å²¼
|
---|
´¶ÁÛ
Ⱦʬ¤°¤é¤¤Ëä¤Þ¤Ã¤Æ¤¤¤ëĹ¼Ô¸¶¤ÎÃó¼Ö¾ì¤ò7»þ¤Ë½Ðȯ¡£
Åл³Æ»¤ËÀã¤Ï¤Ê¤¯ÅÚ¤¬Åà·ë¤·¤Æ¤¤¤ÆÊ⤤䤹¤¤¡£ÍîÍÕ¤·¤¿ÎÓ¤ÎÃæ¤ò¤æ¤Ã¤¯¤êÊâ¤Áú¤Ç¡¢Çò¤Ã¤Ý¤¯¸«¤¨¤¿Ë·¤¬¤Ä¤ëÅþÃå¡£
¥Æ¥ó¥È¤Ï4Ä¥¤ê¤¯¤é¤¤¡£¼«Ê¬¤â¥Æ¥ó¥È¤òÄ¥¤êÅà·ë¤ò´üÂÔ¤·¤Æ¸æÃӤؽÐȯ¡£»³Áñ¤Î¥Æ¥ó¾ì¤ò¸«¤¿¤é6Ä¥¤ê¤¯¤é¤¤¤¢¤Ã¤¿¡£¤³¤Á¤é¤ÎÊý¤¬¿Íµ¤¤Ê¤Î¤Ç¤·¤ç¤¦¤«¡©
Æüº¹¤·¤â¤¢¤êÅФê¤ÏÇ®¤¤¤Î¤Ç¥í¥ó¥°¥¹¥ê¡¼¥Ö¤ÇÊ⤸æÃÓÅþÃå¡£Çò¤¯É¹¤Ã¤Æ¤¤¤¿¤¿¤áµÓ¤ò¤Î¤»¤Æ¤ß¤ë¤È³ä¤ì¤Ê¤«¤Ã¤¿¤Î¤Ç±ü¤ÎÊý¤Ø¡ÄÆ©ÌÀ¤ÇÃӤΤ½¤³¤¬¸«¤¨¤ë½ê¤Ë¤ò¤Î¤»¤¿¤é¥Ô¥¥Ã¡Ä¤È¥Ò¥Ó¤¬Æþ¤Ã¤¿¤¿¤áÀè¤Ë¤Ï¿Ê¤Þ¤º¡£ÃÓÍ·¤ÓËþ¤·¹â³Ù¡¢Å·¶é¥ö¾ë¡¢µ×½»»³¡¢»³Áñ¤Î²¹Àô¤ò½ä¤ê¥Æ¥ó¥ÈÅþÃå¡£
31ÆüÄ«4»þ¤Ë¤ÏÌܤò³Ð¤Þ¤·¤¿¤¬ÂΤ¬Æ°¤«¤º·ë¶É8»þ²á¤®¤Æ¤«¤é»°Ëó»³ÆîÊö¤ØľÅС¢ÅÚ¤¬Åà¤Ã¤Æ¤¤¤¿¤¿¤áÊø¤ì¤Ë¤¯¤¯²Æ¤è¤êÅФê¤ä¤¹¤¤¡£É÷¤¬¶¯¤¤¤Î¤ÇÆé²ó¤ê¤Ë¹Ô¤Ã¤¿¡Ä¤Ï¤º¤¬ËÜÊöÅþÃå¡¢ÆîÊö¤Þ¤Ç¤â¤É¤êºÆ¤ÓÆé²ó¤ê¤·¤ÆºÆ¤Ó¤ÎËÜÊöÅþÃå¡£¿áÀ㤤¤Æ¤¤¤Æ»ë³¦¤Ï¤¢¤Þ¤ê¤Ê¤¤¤¬À¾Êö¤«¤é¥¹¥¬¥â¥ê¥ë¡¼¥È¤òõ¤·¤¿¤¬²ò¤é¤ºÆîÊö¤«¤éË·¤¬¤Ä¤ë¤Î¥Þ¥¤¥Æ¥ó¥È¤ËÌá¤Ã¤¿¡£
1Æü5»þ¤ËÌܤ¬³Ð¤á¡¢Ç¯±Û¤·¤½¤Ð¤Ê¤é¤ÌǯÌÀ¤±¶¾Çþ¤ò¿©¤Ù¤Æ¡¢¥Æ¥ó¥Èű¼ý¤·ÂçÁ¥»³¤Ø¡¢Ã뤫¤é»Å»ö¤Î¤¿¤áÅÐĺ¤ÏÄü¤áÃʸ¶¤Þ¤ÇÅФꡢī¾Æ¤±¸«¤Æ²¼»³¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë