µÏ¿ID: 1610659
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
ÈØÄô¡¦¸ãºÊ¡¦°ÂãÂÀÎÉ
ÅìË̱óÀ¬Day2¡§°ÂãÂÀÎÉ»³¡¡
2018ǯ10·î05Æü(¶â) [Æüµ¢¤ê]
ÂÎÎÏÅÙ
3
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 05:10
- µ÷Î¥
- 12.3km
- ÅФê
- 895m
- ²¼¤ê
- 883m
¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 4:44
- µÙ·Æ
- 0:25
- ¹ç·×
- 5:09
13:19
¥´¡¼¥ëÃÏÅÀ
Ê¿Ì̵÷Î¥ ¡¡12.3km
±èÌ̵÷Î¥ ¡¡12.7km
µÏ¿»þ´Ö 05:10:20
ºÇÄã¹âÅÙ 907m
ºÇ¹â¹âÅÙ 1,712m
Îß·×¹âÅÙ(+) 1,326m
Îß·×¹âÅÙ(-) 1,341m
Ê¿¶Ñ®ÅÙ 2.5km/h
ºÇ¹â®ÅÙ 11km/h
¾ÃÈñ¥«¥í¥ê¡¼ 1904kcal
±èÌ̵÷Î¥ ¡¡12.7km
µÏ¿»þ´Ö 05:10:20
ºÇÄã¹âÅÙ 907m
ºÇ¹â¹âÅÙ 1,712m
Îß·×¹âÅÙ(+) 1,326m
Îß·×¹âÅÙ(-) 1,341m
Ê¿¶Ñ®ÅÙ 2.5km/h
ºÇ¹â®ÅÙ 11km/h
¾ÃÈñ¥«¥í¥ê¡¼ 1904kcal
Å·¸õ | À²¤ì¤Î¤ÁÆޤꡢÉ÷ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2018ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
»£±Æµ¡´ï¡§
´¶ÁÛ
´üÂÔ¤·¤Æ¤¤¤¿°ÂãÂÀÎÉ»³¡¢±ü³ÙÅл³¸ý¤«¤é¤¯¤í¤¬¤Í¾®²°¤ò²ó¤Ã¤Æ¡¢Å´»³¡¦°ÂãÂÀÎÉ»³¡¦Ìô»Õ³Ù¤ò¼þ²ó¤·¤ÆÔü³Ù¤ËÌá¤ë¥³¡¼¥¹¤Ç¤¹¡£
¤¯¤í¤¬¤Í¾®²°¤«¤é¡¢Å´»³¤Î¤Û¤¦¤Ë¤Ï¤¢¤Þ¤êÅл³¼Ô¤¬¤¤¤Ê¤«¤Ã¤¿¡£
¤³¤Á¤é¤Î¹ÈÍÕ¡¦Ê®²Ð¸ý¤¬ÁÇÀ²¤é¤·¤¤¤Î¤Ë¡£
°ÂãÂÀÎÉ»³¤Î»³Äº¤Ë¹Ô¤¯¤ÈÂçÀª¤ÎÅл³¼Ô¤¬¤¤¤¿¡£¥í¡¼¥×¥¦¥§¥¤¤ÇÍè¤ë¿Í¤¬Â¿¤¤¤Î¤À¤Ã¤¿¡£
Ãë¤Ë¤Ï¤Þ¤ÀÁᤤ¤Î¤ÇÌô»Õ³Ù¤Î¤Û¤¦¤Ë²¼¤ë¡£·Ê¿§¤Ï¸«¤¨¤Ê¤«¤Ã¤¿¤¬¡¢Ìô»Õ³Ù¤ÎŸ˾Âæ¤Ë¤¤Æ°ÂãÂÀÎÉ»³¤ò¿¶¤êÊÖ¤ë¤È¹ÈÍÕ¤¬ÁÇÀ²¤é¤·¤«¤Ã¤¿¡£·Ê¿§¤ò¤ª¤«¤º¤ËìÔÂô¤Ê¥é¥ó¥Á¤Ë¤¹¤ë¡£
¥Æ¥ì¥Ó¶É¤âÍè¤Æ¼Ì¿¿¤ò»£¤Ã¤Æ¤¤¤¿¡£
°ÂãÂÀÎÉ»³¤â´üÂ԰ʾå¤Î»³¤À¤Ã¤¿¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§292¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
À㻳¥Ï¥¤¥¥ó¥°
ÈØÄô¡¦¸ãºÊ¡¦°ÂãÂÀÎÉ [Æüµ¢¤ê]
°ÂãÂÀÎÉ»³
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
2/5
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
ÈØÄô¡¦¸ãºÊ¡¦°ÂãÂÀÎÉ [Æüµ¢¤ê]
°ÂãÂÀÎÉ»³¡¦Å´»³¡Ê¸ÞÍÕ¾¾Ê¿·Ðͳ¡Ë
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
2/5
¥Ï¥¤¥¥ó¥°
ÈØÄô¡¦¸ãºÊ¡¦°ÂãÂÀÎÉ [Æüµ¢¤ê]
°ÂãÂÀÎÉ»³¡Ê±öÂô¸ý¡Á±ü³Ù¸ý¡Ë
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
ÈØÄô¡¦¸ãºÊ¡¦°ÂãÂÀÎÉ [Æüµ¢¤ê]
°ÂãÂÀÎÉ»³¡¡±ü³ÙÅл³¸ý
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
2/5
¥Ï¥¤¥¥ó¥°
ÈØÄô¡¦¸ãºÊ¡¦°ÂãÂÀÎÉ [Æüµ¢¤ê]
±ü³ÙÅл³¸ý¤«¤é°ÂãÂÀÎÉ»³¡¦Å´»³¤ò·Ð¤Æ¡¢¤¯¤í¤¬¤Í¾®²°¡¦Àª»êÊ¿¡¦¤¢¤À¤¿¤é·Ìë ·Ðͳ ±ü³ÙÅл³¸ý
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
¥Ï¥¤¥¥ó¥°
ÈØÄô¡¦¸ãºÊ¡¦°ÂãÂÀÎÉ [Æüµ¢¤ê]
¤¢¤À¤¿¤é¥¨¥¥¹¥×¥ì¥¹¤Ë¾è¤Ã¤ÆÆüËÜɴ̾»³°ÂãÂÀÎÉ»³¼þ²ó¥³¡¼¥¹
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
2/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë