µÏ¿ID: 216007
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
ÈØÄô¡¦¸ãºÊ¡¦°ÂãÂÀÎÉ
Åì¸ãºÊ»³¥Ø¡ÁÎáÁ
2012ǯ08·î16Æü(ÌÚ) [Æüµ¢¤ê]
ÂÎÎÏÅÙ
2
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 03:37
- µ÷Î¥
- 7.1km
- ÅФê
- 400m
- ²¼¤ê
- 397m
¥³¡¼¥¹¥¿¥¤¥à
¾ôÅÚÊ¿Ãó¼Ö¾ì11:25¡Á±¸¥ö¸¶Ê¬´ô12:20¡ÁÅì¸ãºÊ»³(12:55-13:15)¡Á
±¸¥ö¸¶Ê¬´ô13:45¡Á¥é¥ó¥Á¥¿¥¤¥à(13:50-14:25)¡Á¾ôÅÚÊ¿Ãó¼Ö¾ì15:05
±¸¥ö¸¶Ê¬´ô13:45¡Á¥é¥ó¥Á¥¿¥¤¥à(13:50-14:25)¡Á¾ôÅÚÊ¿Ãó¼Ö¾ì15:05
Å·¸õ | À²¤ì»þ¡¹¤¯¤â¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2012ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
±¸¥ö¸¶Ê¬´ô¡ÁÅì¸ãºÊ»³¤Ï¹Ó¤ì¤Æ¤¤¤ë¡£ |
¼Ì¿¿
»£±Æµ¡´ï¡§
´¶ÁÛ
Àè½µ¤Ë°ú¤Â³¤¡¢¾ôÅÚÊ¿¤Ë¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
°ìÀڷФϺ£Ç¯2²ó¹Ô¤Ã¤Æ¤¤¤ë¤Î¤Ç¡¢º£²ó¤ÏÅì¸ãºÊ»³¤Ç¤¹¡£
¤³¤ÎÆü¤Ï¡¢²¼³¦¤Ï35¡î¥ª¡¼¥Ð¡¼¤À¤Ã¤¿¤è¤¦¤Ç¤¹¤¬¡¢
¾ôÅÚÊ¿ÉÕ¶á¤Ï¡¢¼¾µ¤¤¬¾¯¤Ê¤¤Ê¬Îä·¤¯´¶¤¸¤Þ¤·¤¿¡£
Åì¸ãºÊ»³Äº¤Ï¡¢20¡î¤°¤é¤¤¤Ç¤·¤¿¡£¤ä¤Ï¤ê2000m¶á¤¤¤ÈÎä·¤¤¤Ç¤¹¤Í¡£
¤Á¤Ê¤ß°ÂãÂÀÎɤÏ1700m¤Ç¤¹¤¬¡¢¤«¤Ê¤ê½ë¤¤¤é¤·¤¤¤Ç¤¹¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§695¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë