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- GPS
- 05:10
- µ÷Î¥
- 15.3km
- ÅФê
- 1,142m
- ²¼¤ê
- 1,142m
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(¡¡4:27(4:30)¡¡¼«Âð¡¡)
5:00-07(5:05-10)¡¡ÊÝÊ¡»ûƽÃó¼Ö¾ì(1,345m)
¡¡¡¡¡¡¡¡¥¦¥¨¥¹¥È¥ó¤ÎÈ꤬¤¢¤ë¤Î¤Ç»¶ºö¡¢Åл³¸ý¤ò³Îǧ
5:43(6:10)¡¡Æó¥ÄÀÐÊö(1,564m)
6:42(7:10)¡¡Æþ»³(1,627m)
7:18(7:55)¡¡¸æÂ뻳(1,628m)
7:43(8:25)¡¡Â컳(1,568m)
7:51-54(3")(8:35-40)¡¡»°¥ÄƬ(1,524m)¡¡¥¢¥ß¥Î¥Ð¥¤¥¿¥ë¥¼¥ê¡¼°û¤à
ÅФꡧ2'44"(3'25")¡¡±äɸ¹âº¹¡§1,403(1,363)m¡¡
®ÅÙ¡§513(399)m/h¡¡µ÷Î¥¡§8.2km¡¡Ê⮡§3.0km/h
8:03(8:50)¡¡Â컳(1,568m)
8:33(9:20)¡¡¸æÂ뻳(1,628m)
(¡¡10:00¡¡Æþ»³(1,627m)¡¡)¥Ð¥¤¥Ñ¥¹
(¡¡10:50¡¡Æó¥ÄÀÐÊö(1,564m)¡¡)¥Ð¥¤¥Ñ¥¹
10:13(11:30-35)¡¡ÊÝÊ¡»ûƽÃó¼Ö¾ì(1,345m)
²¼¤ê¡§2'19"(2'50")¡¡±äɸ¹âº¹¡§1,141(1,363)m¡¡
®ÅÙ¡§493(511)m/h¡¡µ÷Î¥¡§7.1km¡¡Ê⮡§3.1km/h
»³¹Ô¡§5'06"(6'20")¡¡±äɸ¹âº¹¡§2,544(2,726)m¡¡
®ÅÙ¡§499(430)m/h¡¡¥ì¥¹¥È:5"¡¡µ÷Î¥¡§15.3km¡¡Ê⮡§3.0km/h
(¡¡10:44(12:10)¡¡¼«Âð¡¡)
Door to Door¡§6'17"(7'40")
(¡¡4:27(4:30)¡¡¼«Âð¡¡)
5:00-07(5:05-10)¡¡ÊÝÊ¡»ûƽÃó¼Ö¾ì(1,345m)
¡¡¡¡¡¡¡¡¥¦¥¨¥¹¥È¥ó¤ÎÈ꤬¤¢¤ë¤Î¤Ç»¶ºö¡¢Åл³¸ý¤ò³Îǧ
5:43(6:10)¡¡Æó¥ÄÀÐÊö(1,564m)
6:42(7:10)¡¡Æþ»³(1,627m)
7:18(7:55)¡¡¸æÂ뻳(1,628m)
7:43(8:25)¡¡Â컳(1,568m)
7:51-54(3")(8:35-40)¡¡»°¥ÄƬ(1,524m)¡¡¥¢¥ß¥Î¥Ð¥¤¥¿¥ë¥¼¥ê¡¼°û¤à
ÅФꡧ2'44"(3'25")¡¡±äɸ¹âº¹¡§1,403(1,363)m¡¡
®ÅÙ¡§513(399)m/h¡¡µ÷Î¥¡§8.2km¡¡Ê⮡§3.0km/h
8:03(8:50)¡¡Â컳(1,568m)
8:33(9:20)¡¡¸æÂ뻳(1,628m)
(¡¡10:00¡¡Æþ»³(1,627m)¡¡)¥Ð¥¤¥Ñ¥¹
(¡¡10:50¡¡Æó¥ÄÀÐÊö(1,564m)¡¡)¥Ð¥¤¥Ñ¥¹
10:13(11:30-35)¡¡ÊÝÊ¡»ûƽÃó¼Ö¾ì(1,345m)
²¼¤ê¡§2'19"(2'50")¡¡±äɸ¹âº¹¡§1,141(1,363)m¡¡
®ÅÙ¡§493(511)m/h¡¡µ÷Î¥¡§7.1km¡¡Ê⮡§3.1km/h
»³¹Ô¡§5'06"(6'20")¡¡±äɸ¹âº¹¡§2,544(2,726)m¡¡
®ÅÙ¡§499(430)m/h¡¡¥ì¥¹¥È:5"¡¡µ÷Î¥¡§15.3km¡¡Ê⮡§3.0km/h
(¡¡10:44(12:10)¡¡¼«Âð¡¡)
Door to Door¡§6'17"(7'40")
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