ÂçÂæ¥ö¸¶¡ÊÅìÂçÂæ¡Ë¹ÈÍÕÅл³
- GPS
- 04:03
- µ÷Î¥
- 7.9km
- ÅФê
- 481m
- ²¼¤ê
- 485m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:12
- µÙ·Æ
- 0:45
- ¹ç·×
- 3:57
Å·¸õ | ÆÞ¤ê¸åÀ²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
´í¸±¸Ä½ê¤Ï¤¢¤ê¤Þ¤»¤ó |
¼Ì¿¿
´¶ÁÛ
º£Ç¯¤â¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¹ÈÍÕ¤ÎÂçÂæ¥ö¸¶(^^)/
Á°È¾¤Ï¥¬¥¹¤Ã¤Æ¤¤¤Æį˾¤Ï¤¤¤Þ¤¤¤Á¤Ç¤·¤¿¤¬¡¢ÅÓÃ椫¤é¤¹¤Ã¤¤ê¤ÈÀ²¤ì¤Æ¤¯¤ì¤Æ¿§ÉÕ¤¤¤¿ÌÚ¡¹¤òį¤á¤Ê¤¬¤éµ¤»ý¤Á¤¤¤ÎÎɤ¤»³¹Ô¤¬¤Ç¤¤Þ¤·¤¿¡£
¡¡am6¡§30¤ËÃó¼Ö¾ì¤ËÃ夤¤¿»þ¤Ë¤Ï2³ä¤¯¤é¤¤¤ÎÃó¼ÖΨ¤Ç¤·¤¿¤¬¡¢²¼»³¤·¤Æ¤¤¿»þ¤Ë¤ÏËþ¼Ö¤Ë¤Ê¤Ã¤Æ¤ª¤ê¡¢Ï©¾åÃó¼Ö¤¹¤ë¼Ö¤â¤¢¤ê¤Þ¤·¤¿¡£Ê¿Æü¤Ç¤³¤Î¾õÂ֤Ǥ¹¤Î¤Ç¡¢¥Þ¥¤¥«¡¼¤ÇÅÚÆü¤ËÍè¤é¤ì¤ëÊý¤Ï»þ´Ö¤ËÃí°Õ¤¬É¬ÍפǤ¹¡£
¡¡¹ÈÍդϺ£¤¬Àµ¤Ë¸«º¢¤Ç¤¹¡£¤Þ¤¿¿§ÉÕ¤¤¤Æ»¶¤Ã¤Æ¤·¤Þ¤Ã¤¿Íî¤ÁÍÕ¤âåºÎï¤Ç¤·¤¿¡£¤Á¤ç¤¦¤É°ìǯÁ°¤Î10/20¤ËÂçÂæ¥ö¸¶¤ËÍ褿»þ¤Ï»ÄÇ°¤Ê¤¬¤é¹ÈÍդϽª¤ï¤ê¤«¤±¤Æ¤¤¤Þ¤·¤¿¤¬¡¢º£²ó¤Ï¤Á¤ç¤¦¤ÉÎɤ¤»þ´ü¤ËÅö¤¿¤êÈþ¤·¤¤¹ÈÍÕ¤ò´®Ç½¤¹¤ë¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£Èþ¤·¤¤ÌÚ¡¹¤ËÌܤòÃ¥¤ï¤ì¡¢¼Ì¿¿¤Ð¤«¤ê»£¤Ã¤Æ¤Ê¤«¤Ê¤«Á°¤Ë¿Ê¤Þ¤º¡¢µîǯ¤è¤ê¤â30ʬ°Ê¾åŤ¤»³¹Ô¤È¤Ê¤ê¤Þ¤·¤¿¡£
¡¡Ê¿Æü¤Ë¤â¤«¤«¤ï¤é¤º¤¿¤¯¤µ¤ó¤Î¿Í¤ÇÆø¤ï¤Ã¤Æ¤ª¤ê¡¢½µËö¤Ë¤Ï¤¹¤´¤¤¿Í½Ð¤Ë¤Ê¤ë¤È»×¤¤¤Þ¤¹¡£¤ªÅ·µ¤¤â²¿¤È¤«»ý¤Á¤½¤¦¤Ê¤Î¤Ç¡¢¤Þ¤À¤Þ¤ÀÁÇÀ²¤é¤·¤¤¹ÈÍÕ¤¬¸«¤é¤ì¤ë¤È»×¤¤¤Þ¤¹¡£¼¡²ó¡ÊÍèǯ¡©¡Ë¤ÏÀ¾ÂçÂæ¤Ë¤â¤ò±ä¤Ð¤·¤Æ¤ß¤¿¤¤¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë