ëÀî³Ù¡¦°ì¤ÎÁÒÂô¡õÅò¥Æ¥ë¥á²¹Àô♨
- GPS
- 08:03
- µ÷Î¥
- 14.6km
- ÅФê
- 1,556m
- ²¼¤ê
- 974m
¥³¡¼¥¹¥¿¥¤¥à
6:00¡¡Ã«Àî³ÙRWȯ
7:00¡¡°ì¤ÎÁÒÂô½Ð¹ç¸ý
8:00¡¡Ã«Àî³ÙRW
8:20¡¡Å·¿ÀÊ¿»³Äº¡Ê¥ê¥Õ¥È¡Ë
9:10¡¡·§·êÂôÈòÆñ¾®²°
10:40¡¡¥È¥Þ¥Î¼ª¡ÊÌô»Õ³Ù¡Ë
11:00¡¡¥ª¥¥Î¼ª¡¡(Ãë¿©30~40¡Ë
11:50 ¥È¥Þ¥Î¼ª
13:20¡¡·§·êÂôÈòÆñ¾®²°
14:10 Å·¿ÀÊ¿
15:00 ëÀîRWÃå
15:30 Åò¥Æ¥ë¥áëÀî¡ÊÆüµ¢¤ê²¹Àô¡Ë
17:00¡¡¿å¾åȯ¡¢µ¢Ï©
¡¡¡¡¡¡
¡¡¡¡¡¡¡¡
Å·¸õ | ¸áÁ°Ãæ²÷À²¡¢µ¤²¹32ÅÙ¡Êĺ¾å¡Ë¡¢¸á¸åÍ뱫 |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2013ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÆÃ¤Ë´í¸±¸Ä½ê¤Ï¤Ê¤¤¡£ |
¼Ì¿¿
´¶ÁÛ
¤ªËߵ٤ߤδü´Ö¤Ê¤Î¤Çº®¤à¤Î¤ò³Ð¸ç¤·¤Æ¤¤¤Þ¤·¤¿¤¬¡¢¡ÊÅÓÃæ´Ø±ÛÆ»¤¬¼«¸Ê¤ÇÄ̹Իߤá¶è´Ö¤Ï¤¢¤Ã¤¿¤â¤Î¤Î¡ËͽÄê¤è¤ê1»þ´ÖÃÙ¤ì¤Ç¡¢Ã«ÀîRW¤Î1³¬Ãó¼Ö¾ì¤Ë̵»öÅþÃå¡£
Ãó¼Ö¾ì¤Ï²æ¡¹´Þ¤á¤Æ10ÂæÄøÅ٤ǡ¢Á´¤¯º®»¨¤Ï¤·¤Æ¤Þ¤»¤ó¤Ç¤·¤¿¡£
ÍâÆü5»þȾ¤Ëµ¯¾²¤·¡¢·Ú¤¯Ä«¿©¤ò¤È¤Ã¤¿¸å¡¢RW¤¬Æ°¤½Ð¤¹¤Î¤¬8»þ¤Ê¤Î¤Ç¡¢¤½¤Î´Ö¤Ë°ì¤ÎÁÒÂô¤Ë²ñ¤¤¤Ë¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
Àã·Ì¤«¤é¤ÎÎäÉ÷¤¬Â¸µ¤Þ¤Ç¿á¤¤¤Æ¤¤Æ¡¢°ìÁؤÎÇ÷ÎϤòɺ¤ï¤·¤Æ¤¤¤Þ¤·¤¿¡£
8»þ²á¤®¤ËRW¤È¥ê¥Õ¥È¤ò¾è¤ê·Ñ¤¤¤Ç¡¢Å·¿Àʿĺ¾å¤Þ¤Ç¹Ô¤¡¢¤½¤³¤«¤éÅл³¤Î¥¹¥¿¡¼¥È¤Ç¤¹¡£
·ë¹½²È²Ϣ¤ì¤¬Â¿¤¯¤Æ¶Ã¤¤Ç¤·¤¿¡£
ÈòÆñ¾®²°¤«¤é¤ÎÅФê¤ÏµÞÅФÈÌÔ½ë¡ÊëÀî¤Ë¤ÏÎä·¤µ¤òµá¤á¤Æ¤¤¿¤Ï¤º¤Ê¤Î¤Ë¡Ë¤Ç¡¢·ë¹½¥Ð¥Æµ¤Ì£¤Ç¤·¤¿¡£
¥È¥Þ¥Î¼ª¡¢¥ª¥¥Î¼ª¡ÊëÀî³Ù»³Äº¡Ë¤Ï¤Á¤ç¤Ã¤È¥¬¥¹¤¬Æþ¤ê¤Þ¤·¤¿¤¬¡¢¤ä¤Ï¤ê¤³¤³¤Þ¤ÇÍè¤ë¤ÈÎä·¤¤¡£
¤ª²ÖȪ¤â·ë¹½¤Ë¤®¤ä¤«¤Ç¤·¤¿¡£
²¼¤ê¤ÎÅÓÃæ¤Ç»³¤ÎÅ·µ¤¤ÎµÞÊѤ˲ñ¤¤¡¢¥«¥ß¥Ê¥ê¤ÈͼΩ¤Ç¤Ó¤·¤çǨ¤ì¤Ç¤·¤¿¤¬¡¢¤ä¤Ï¤ê¥«¥ß¥Ê¥ê¤ÏÉݤ¤¤Ç¤¹¤Í¡£¤¢¤Þ¤êÆ°¤«¤Ê¤¤Êý¤¬¤¤¤¤¤Î¤«¤â¤·¤ì¤Ê¤¤¡£
Å·¿ÀÊ¿¤Ë²¼¤ê¤Æ¤¤¤¿¤é¡¢°ìÈ̵Ҥ蘆¤Ë°¢Á³¡¢¤ä¤Ï¤ê¤ªËߵ٤ߤǤ·¤¿¤Í¡£
¼Ö¤Ë̵»ö¤ËÌá¤ê¡¢¤½¤Î¸åÅò¥Æ¥ë¥á²¹Àô¡Ê550±ß¡Ë¤ÇϪŷÉ÷Ϥ¤Ç¤æ¤Ã¤¯¤êÂΤòÌþ¤·¤¿¸å¡¢¿å¾å²¹Àô¤Ç¡¢²¹Àô¤Þ¤ó¤¸¤å¤¦¤ò¤ªÅÚ»º¤Ë¡¢µ¢Ï©¤Ë¤Ä¤¤Þ¤·¤¿¡£
¡ÊÅò¥Æ¥ë¥á¤ÏϪŷÉ÷Ϥ¤¬ºÇ¹â¤Ë¤¤¤¤Åò²Ã¸º¤Ç¤·¤¿¡Ë¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë