µÏ¿ID: 3790116
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
¹ÃÈå¶ð¡¦Ë̳Ù
±«¸ð³Ù¡§¥ô¥£¥ì¥Ã¥¸Çò½£¤«¤é
2021ǯ11·î28Æü(Æü) [Æüµ¢¤ê]


ÂÎÎÏÅÙ
3
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 03:14
- µ÷Î¥
- 9.5km
- ÅФê
- 906m
- ²¼¤ê
- 901m

¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 2:57
- µÙ·Æ
- 0:07
- ¹ç·×
- 3:04
µ÷Î¥ 9.5km
ÅФê 906m
²¼¤ê 904m
9:14
Å·¸õ | À²¤ì¡£¶¯É÷ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2021ǯ11·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
´í¸±¤Ê²Õ½ê¤Ï¤¢¤ê¤Þ¤»¤ó |
¤½¤Î¾¼þÊÕ¾ðÊó | Æ»¤Î±Ø¡¡¿®½£ÄÕÌÚ½É |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
T¥·¥ã¥Ä
¥½¥Õ¥È¥·¥§¥ë
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
ËÉ´¨Ãå
±«¶ñ
·¤
¥¶¥Ã¥¯
Ã뤴ÈÓ
¹Ôư¿©
°ûÎÁ
¥ì¥¸¥ã¡¼¥·¡¼¥È
ÃϿޡÊÃÏ·Á¿Þ¡Ë
¥³¥ó¥Ñ¥¹
Å«
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
É®µÍѶñ
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
¾ïÈ÷Ìô
Æü¾Æ¤±»ß¤á
Êݸ±¾Ú
·ÈÂÓ
»þ·×
¥¹¥È¥Ã¥¯
¥«¥á¥é
¥Í¥Ã¥¯¥¦¥©¡¼¥Þ¡¼
ÌÓ˹»Ò
¥¢¥¤¥¼¥ó
¿åÅû¡ÊÊݲ¹À¡Ë
|
---|
´¶ÁÛ
º£Æü1¤ÄÌܤϱ«¸ð³Ù¡£
ɸ¹âº¹¤¬900m¤â¤¢¤ë¤Î¤Ç¡¢¥¿¥Õ¤Ê»³¹Ô¤òÁÛÁü¤·¤Æ¤¤¤¿¤Î¤Ç¤¹¤¬¡¢Á´ÂÎŪ¤ËÆ»¤¬À°È÷¤µ¤ì¤Æ¡¢´Ë¤ä¤«¤Ê¼ÐÌ̤Τ¿¤á¡¢³Ú¤ËÅФì¤Þ¤·¤¿¡£
¤¿¤ÀÉ÷¤¬¶¯¤¯¡¢Àã¤âÇö¤¯»Ä¤Ã¤Æ¤¤¤¿¤Î¤Ç¡¢¤³¤ì¤«¤é¤Îµ¨Àá¤ÏÂçÊѤ«¤â¡£ÎÓÆ»¤âÅßµ¨Êĺ¿¤«¤Ê¡©
¢£Åл³¸ý¡Áɸ¹â1500m
Æ»¤¬À°È÷¤µ¤ì¡¢À°ÃϤµ¤ì¤Æ¤¤¤ÆÊ⤤䤹¤¤¤Ç¤¹¡£
¢£É¸¹â1500m¡Á»³Äº
ºû¸¶¤òÅФäƤ¤¤¤Þ¤¹¡£À㤬¾¯¤·¤¢¤ê¤Þ¤·¤¿¡£Á´ÂΤ˴ˤ䤫¤Ê¼ÐÌ̤Ǥ¹¡£É¸¹â1800mÉն᤬¾¯¤·¼ÐÅÙ¤¬¤¤Ä¤¤¡£
»³ÄºÄ¾Á°¤Ï¡¢¾å¤ê¤Î»þ¤Ëº¸Â¦¡Ê²¼¤ê¤Î»þ¤Ï±¦Â¦¡Ë¤Î¼ÐÌ̤¬³³¤Ë¶á¤¤µÞ¼ÐÌ̤ʤΤǡ¢¤½¤³¤ÏÃí°Õ¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§326¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¥Ï¥¤¥¥ó¥°
¹ÃÈå¶ð¡¦Ë̳٠[Æüµ¢¤ê]
±«¸ð³Ù¡ÊË̦¥ë¡¼¥È¡¢¥ô¥£¥ì¥Ã¥¸Çò½£Åл³¸ý¤«¤é¡Ë
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë