¥ï¥¯¥Á¥óÉûÈ¿±þ¡©¤¹¤Ã¤²¡¼¤À¤ë¤¤¤Î¡÷Ëü¼÷»³¤Û¤«
- GPS
- 05:40
- µ÷Î¥
- 10.0km
- ÅФê
- 802m
- ²¼¤ê
- 788m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:12
- µÙ·Æ
- 0:29
- ¹ç·×
- 5:41
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2022ǯ04·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Âæ²¹Àô¤«¤éϻϺ»³¤ØÅФë¥ë¡¼¥È¡¢ÅÝÌÚ¤¢¤ê¡¢ÀãÆ»¤¢¤ê¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ¶âë²¹Àô¡¢Âæ²¹Àô¾¡£ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
¥¨¥Þ¡¼¥¸¥§¥ó¥·¡¼¥·¡¼¥È
|
---|
´¶ÁÛ
ÅÚÆü¤ÏÅ·µ¤¤¬Îɤ¤¡£¤·¤«¤·¡¢¿··¿¥³¥í¥Ê¤ÏÉݤ¤¤Ê¤¡¡£
¤½¤·¤Æ¡¢¤³¤ó¤Ê¤¤¤¤¤ªÅ·µ¤Åöʬ¤Ê¤¤¤À¤í¤¦¤Ê¤È»×¤¦¤è¤¦¤ÊÄ«¤¬Í褿¡£
ͶÏǤËÉ餱¤¿feve¤Ï¶á¤¯¤Î¤ª»³¤ËÅФ뤳¤È¤Ë¤·¤¿¡£¤¤¤Ä¤â¤ÎËü¼÷»³¤ò¼þ²ó¤·¤è¤¦¡£¥¹¥×¥ê¥ó¥°¥¨¥Õ¥§¥á¥é¥ë¤â¸«¤¿¤¤¤·¡£
¿´Çۤʥ說¥Á¥ó¤ÎÉûÈ¿±þ¡£3½µ´ÖÁ°¤ËÂǤä¿feve¡£
³Î¤«¤Ë¤Ê¤ó¤À¤«¤À¤ë¤¤¡£
10mÅФäƤϰ쩤Ĥ¡¢20mÅФäƤϰ쩤ò¤Ä¤¯¡£²¿Å٤⤽¤³¤Çµ¢¤í¤¦¤«¤È»×¤Ã¤¿¤¬¡¢Ìá¤Ã¤Æ¤âÀãÆ»¤òÊ⤯¤³¤È¤Ë¤Ê¤ë¤·¤È»×¤¤¤Ê¤ª¤·¡¢·ë¶ÉºÇ¸å¤Þ¤ÇÊ⤤¤¿¡£
¤ªÃë¤ÏµÞ¤À¤Ã¤¿¤Î¤Ç¡¢µÞ¤¸¤ã¤Ê¤¯¤Æ¤â¤¤¤Ä¤â¤Î·ã¤á¤ó¥ï¥ó¥¿¥ó¥á¥ó¤È¥ê¥ó¥´¤Î¥¸¥å¥ì¡£
¤Ê¤ó¤Ç¤³¤ó¤Ê¥¸¥ã¥ó¥¯¥Õ¡¼¥É¤¬¹¥¤¤Ê¤ó¤À¤í¤¦¡©¤½¤ì¤Ï¤Í¡¢¥¤¥±¥Ê¥¤Åº²Ãʪ¤È¤«Ãº¿å²½Êª¤¬¤¿¤¯¤µ¤óÆþ¤Ã¤Æ¤¤¤ë¤«¤é¤À¤è¤È¼«Ê¬¤Ë¸À¤¤Ê¹¤«¤»¡¢¤¿¤Þ¤Ë¤Ï¤½¤¦¤¤¤¦¤â¤Î¤ò¿©¤Ù¤Ê¤¤¤È¤¤¤±¤Ê¤¤¤À¤í¤¦¤È»×¤¦¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë