»°½Å¤Î¤¨¤¨´ä¾ì ¸æºß½ê³Ù¥Ð¥Ã¥È¥ì¥¹1¥Ô¥Ã¥ÁÌܤǴ䤬Î䤿¤¯Á°Èøº¬¤Ø
- GPS
- 10:50
- µ÷Î¥
- 9.3km
- ÅФê
- 1,458m
- ²¼¤ê
- 1,468m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:43
- µÙ·Æ
- 3:04
- ¹ç·×
- 10:47
Å·¸õ | ²÷À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2022ǯ11·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
0650ÅþÃå»þ¡¢Ãó¼Ö¼Öξ¤Ï0Âæ¤Ç¤·¤¿¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¥Ð¥Ã¥È¥ì¥¹¡¡´ä¤¬Î䤿¤¯»Ø¤¬Åन¤Þ¤·¤¿¡£ Á°Æü¤«¤éÄ«¤Þ¤Ç¤Î¸æºß½ê³Ù»³ÄººÇÄ㵤²¹¤Ï³Î¤«6ÅÙ¤À¤Ã¤¿¤Ã¤È»×¤¤¤Þ¤¹¡£ |
¼Ì¿¿
´¶ÁÛ
»³Í§¤Îmaibucyan¤µ¤ó¤È¥Ð¥Ã¥È¥ì¥¹¤ò½ÐÍè¤ì¤ÐºÇ½ª¥Ô¥Ã¥Á¤Þ¤Ç¤È·×²è¤ò¤·¤Æ¤¤¤Þ¤·¤¿¡£
Ä«¤«¤é²÷À²¡¢¤Û¤Ü̵É÷¤¿¤Ã¤À¤Î¤Ç¡¢Á°²óÃæÈøº¬¤ÈƱ¤¸¤¯´ä¤ÎÎ䤿¤µ¤ÏÂç¾æÉפÀ¤í¤¦¤È»×¤Ã¤Æ¤¤¤¿¤Î¤Ç¤¹¤¬¡¦¡¦¡¦
¥Ð¥Ã¥È¥ì¥¹¡¡¥«¥ê¥Õ¥©¥ë¥Ë¥¢¥É¥ê¡¼¥ß¥ó¥°1P¤Ç»Ø¤¬´ä¤ÎÎ䤿¤µ¤Çáã¤ìÃÇÇ°¤·¤Þ¤·¤¿¡£
Á°²óÃæÈøº¬»þ¤ÏÁ°Æü¤«¤é¤ÎºÇÄ㵤²¹¤Ï8¡î
º£Æü¤ÏºòÈÕ¤«¤é¤ÎºÇÄ㵤²¹¤Ï6¡î¤ÎͽÊó¤Ç¤·¤¿¡£
Å·¸õ¡¢É÷¤Ï¤Û¤ÜƱ¤¸¡¢²÷À²¡¢¤Û¤Ü̵É÷¤Ç¤·¤¿¤¬¡¢µ¤²¹2¡î¤Îº¹¤¬Â礤«¤Ã¤¿¤Î¤Ç¤·¤ç¤¦
¥Ð¥Ã¥È¥ì¥¹¤ÏÍ襷¡¼¥º¥ó¤Î¤ª³Ú¤·¤ß¤È¤Ê¤ê¡¢Æü¤¬Åö¤Ã¤ÆÃȤ«¤½¤¦¤ÊÁ°Èøº¬¤Øž¿Ê¤È¤·¤Þ¤·¤¿¡£
Á°Èøº¬P7²¼Éô¤ØÅþÃ夷¤¿¤Î¤Ç¤¹¤¬¡¦¡¦¡¦¡¦
Ä«°ì¤Ï¥Ý¥«¥Ý¥«Æü¤¬Åö¤Ã¤Æ¤¤¤¿¤Î¤Ë¡¢´û¤ËÆü±¢¤Ë¤Ê¤Ã¤Æ¤¤¤Þ¤·¤¿¡£
º£¥·¡¼¥º¥ó¡¢°ì¤ÎÊɤäÃæÈøº¬¤«¤é¸«¤Æ¤¤¤¿»þ¤Ï¾ï¤ËÆü¤¬Åö¤Ã¤Æ¤¤¤¿¥¤¥á¡¼¥¸¤¬¤¢¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢11·î¤âȾ¤Ð¤ò²á¤®¤ë¤ÈÁ°Èøº¬¤È¤Ï¸À¤¨¾ï¤Ë¤ªÆüÍͤ¬Åö¤Ã¤Æ¤¤¤ë¤Î¤Ç¤Ï¤Ê¤¤¤Î¤Ç¤¹¤Í¡£
¤Ç¤â¡¢´ä¤Ï¥Ý¥«¥Ý¥«¤·¤Æ¥¯¥é¥¤¥ß¥ó¥°¤Ë¤Ï»Ù¾ã¤¬¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡£
maibucyan¤µ¤ó¤ÏÉáÃÊ¡¢Á°Èøº¬¤ò¥Õ¥ê¡¼¥½¥í¤ÇÅФäƤ¤¤Þ¤¹¡£
º£Æü¤Ï¡¢¥Õ¥ê¡¼¥½¥í¤ÇÅФì¤Ê¤¤¥Þ¥ë¥Á¥Ô¥Ã¥Á¤Î¥é¥¤¥ó¤ò¥ê¡¼¥É¤·¤Æĺ¤¤Þ¤·¤¿¡£
maibucyan¤µ¤ó¡¢º£²ó¤â¥ê¡¼¥É¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
º£¥·¡¼¥º¥óºÇ¸å¤Ë¤Ê¤ë¤Ç¤¢¤í¤¦Á°Èøº¬¤òËþµÊ¤·¤¿¥Þ¥ë¥Á¥Ô¥Ã¥Á¤ÎºÇ¸å¤Ïµ×¡¹¤Î¥Ø¥Ç¥ó²¼»³¤Ç¤·¤¿¡£
É÷ÇÈÈ¿¾Ê»ö¹à
1¡¡¿å¤ò¼ÖÃæ¤Ë˺¤ì¤Þ¤·¤¿¡£
¡¡¡¡Îä·¤¤»þ´ü¤Ç600ml¤Î¥Ü¥È¥ë¤Ï»ý¤Ã¤Æ¤¤¤¿¤Î¤ÇÌäÂê¤Ï¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¦¡¦¡¦
2¡¡¥ä¥°¥é¤ÇATC¤ò·ü¿â»ÙÅÀ¤«¤éÍî¤È¤¹¤È¤Ï¡¦¡¦¡¦¡¦
¡¡¡¡ATC¤«¤é·ü¿â¥í¡¼¥×¤«¤é¤ò²ò½ü¤¹¤ë»þ¡¢ÊªÀ¨¤¯µ¤¤òÉÕ¤±¤Æ¤¤¤¿¤Î¥Ý¥í¥ê¤ÈÍî¤Á¤Þ¤·¤¿¡£
¡¡¡¡ËÜÆü¤Î¥¯¥é¥¤¥ß¥ó¥°ºÇ½ª¤À¤Ã¤¿¤Î¤Ç¤³¤Î¸å¡¢Æó¿Í¤Ç1¸ÄATC¤¬ºß¤ì¤ÐÌäÂê¤Ï¤Ê¤¤¤Î¤Ç¤¹¤¬¡¢Á´¤¯»ý¤Ã¤Æ¾ð¤±¤Ê¤¤¤Ç¤¹¡£
¡¡¡¡¥ë¥ó¥¼¤ØÍî¤Á¤Æ¹Ô¤Ã¤¿ATC²ó¼ý¤ÏÄü¤á¤Æ¤¤¤¿¤Î¤Ç¤¹¤¬¡¢maibucyan¤µ¤ó¤ÎÌÞÂΤʤ¤È¯¸À¤Ç²ó¼ý¤¹¤ë¤³¤È¤¬½ÐÍè¤Þ¤·¤¿¡£
¡¡¡¡Ìó30ʬÄøÅÙ¥¿¥¤¥à¥í¥¹¤Ç¤·¤¿¡£
3¡¡P2¥ä¥°¥é¤ÏÁ°ÊÉ¥ë¥ó¥¼¤Ç²¼»³¤¹¤ë¤Î¤Ê¤é¥¶¥Ã¥¯¥Ç¥Ý¤·¤Æ¶õ²Ù¤ÇÅФë¤ò¥Ó¥ì¡¼Ãæ¤Ë»×¤¤¤À¤·¤Þ¤·¤¿¡£
¡¡¡¡
¡¡¡¡
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë