¸ãºÊ»³¼þÍ·(ëÃÏÊ¿-ÂçÁÒ¿·Æ»-¸ãºÊ½ÄÁöÏ©-¾ôÅÚÊ¿)
- GPS
- 09:39
- µ÷Î¥
- 18.8km
- ÅФê
- 1,160m
- ²¼¤ê
- 1,147m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 8:02
- µÙ·Æ
- 1:17
- ¹ç·×
- 9:19
6:30 ±¸¥ö¸¶Ê¬´ô
6:35 ±¸ÃÏ¢
7:30 ëÃÏÊ¿ÈòÆñ¾®²°
7:47 ëÃÏÊ¿¼¾¸¶
10:24 ¾¼¸µ»³
11:23 ±¨Ë¹»Ò»³
11:44 ¥Ë¥»±¨Ë¹»Ò»³
12:21 ʼ»Ò
12:31 ʼ»Òʬ´ô
13:00 ²È·Á»³
14:19 °ìÀڷл³
14:40 »À¥öÊ¿ÈòÆñ¾®²°
15:00 ¾ôÅÚÊ¿
Å·¸õ | ²÷À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2014ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¾ôÅÚÊ¿-ëÃÏÊ¿ ÁáÄ«¤ÏÁú¤¬¤ª¤ê¤Æ¤¤¤ë¤Î¤ÇÌÚÆ»¤¬³ê¤ê¤Þ¤¹¡£±¸¥ö¸¶¤«¤é¤ÏÌڤκ¬¤Ã¤³¤ä´ä¤¬Â¿¤¯¿µ½Å¤Ë¡£ Âô¤Î¾ù¾Ä¤¢¤ê ëÃÏÊ¿-ÅìÂçÖÜʬ´ô ¥ê¥Ü¥ó¤É¤¦¤ê¤Ë¿Ê¤ó¤Ç¤¤¤±¤ÐÌäÂê¤Ê¤¤¤È»×¤¤¤Þ¤¹¡£ ´¢Ê§¤¤¤µ¤ì¤Æ¤ª¤êé®Á椮Åù¤Ê¤· Âô¾ù¾Äͤê ÅìÂçÖÜʬ´ô-¾¼¸µ»³ ´¢Ê§¤¤¤µ¤ì¤Æ¤¤¤Þ¤·¤¿¤¬Ëܤξ¯¤·¤À¤±é®Áæ¤®Í¤ê ¾¼¸µ»³-²È·Á»³ ¤·¤Ã¤«¤ê¤È´¢Ê§¤¤¤µ¤ì¤Æ¤¤¤Þ¤¹¡£Å¥¤Î²Õ½ê¿¿ô¡£ÃÖÀФµ¤ì¤Æ¤¤¤ë¤È¤³¤í¤â¤¢¤ë¡£ |
¼Ì¿¿
´¶ÁÛ
hiro¤µ¤ó¥ì¥³¤Î¥¢¥Ã¥×¤¤¤Ä¤â¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£¤â¤¦10·î¤Ë¤Ê¤ë¤È¾ôÅÚÊ¿¤Ï´¨¤¤¤ó¤Ç¤¹¤Í¡£ÉáÃʤλ³¹Ô¤ËÈæ¤Ù¤Æµ÷Î¥¤¬Ä¹¤¤¤Î¤Ç¾¯¤·É԰¤Ϥ¢¤ê¤Þ¤·¤¿¤¬¡¢Ìµ»öµ¢¤Ã¤Æ¤³¤ì¤ÆÎɤ«¤Ã¤¿¤Ç¤¹¡£¤³¤Þ¤á¤Ê¹ÔÆ°¿©¤Ï°ÜÆ°»þ´Ö¤ò²Ô¤²¥Ð¥Æ¤º¤ËºÑ¤ß¤Þ¤¹¤Í¡£º£²ó¤Î½ÄÁöÏ©¤ÏÊÆÂô¡¢Ê¡Åç»Ô³¹¤¬°ì˾¤Ç¤¸ãºÊ»³¤Î¿·¤¿¤ÊÌ¥ÎϤòÌ£¤ï¤¦¤³¤È¤¬½ÐÍè¤Þ¤·¤¿¡£´¢¤êʧ¤¤¤Û¤ó¤È´¶¼Õ¤Ç¤¹¡£º£Ç¯¤ÏºÇ¸å¡©¤«¤Ê¡£¤Ò¤È¤Þ¤º¼¡¤Î»³¹Ô¤Þ¤Ç¤Þ¤¿¤¤¤í¤¤¤í·×²èΩ¤Æ¤Þ¤·¤ç¤¦¡£
º£²ó¤Ï¥Á¡¼¥à¡û¡û(²¾)¤Îº£Ç¯ºÇ¸å¤Î»³Î¹¡ª½¸ÂçÀ®¤È¤¤¤¦¤³¤È¤Ç¸ãºÊ»³¤Î¼þÍ·¤Ë¥Á¥ã¥ì¥ó¥¸¤·¤Þ¤·¤¿‼Ê⤯µ÷Î¥¤â¿¤¤¤Î¤Çº£²ó¤Ï¹ÔÆ°¿©¤ò¤·¤Ã¤«¤ê¤ÈÀݤäƹԤ³¤¦¤È·è¤á¥¹¥¿¡¼¥È¡ª¤³¤Þ¤á¤Ë¹ÔÆ°¿©¤òÀݤ뤳¤È¤ÇÈè¤ì¤â¾¯¤Ê¤¯¤¹¤¤¤¹¤¤Ê⤯¤³¤È¤¬¤Ç¤¡¢¹ÔÆ°¿©¤Ã¤ÆÂçÀڤʤó¤À¤Ê¤¡¡ª¤È²þ¤á¤Æ¼Â´¶¡£
¤Þ¤¿º£²ó¤Î¿´ÇÛ»ö¤Î°ì¤Ä¡¢Âô¤Î¾õÂÖ¡ÄÆóÆüÁ°¤ÏÂæÉ÷¤Î±Æ¶Á¤ÇÂ籫¤À¤Ã¤¿¤Î¤ÇÂôÅϾĤǤ¤ë¤«¤¬É԰¤Ǥ·¤¿¤¬¿åÎ̤Ϥµ¤Û¤É¿¤¯¤Ê¤¯ÌäÂꤢ¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡£ÅÓÃæÂô¤ËÊÒÂÍî¤Á¤Á¤ã¤¤¤Þ¤·¤¿¤¬ÌäÂê¤Ê¤·¡£
¿´ÇÛ»öÆó¤ÄÌÜ¡¢ÂçÁÒ¿·Æ»¡¦¸ãºÊ»³½ÄÁöÏ©¤Î鮤¬¿´ÇۤǤ¤¤·¤¿¤¬¤·¤Ã¤«¤ê¤È´¢¤êʧ¤¤¤µ¤ì¤Æ¤ª¤ê¤È¤Æ¤âÊ⤤䤹¤«¤Ã¤¿¤Ç¤¹¡£´¢¤êʧ¤¤¤µ¤ì¤¿Êý¤Ë¤ÏËÜÅö¤Ë´¶¼Õ´¶¼Õ¤Ç¤·¤¿¡£
¤µ¤¡¤ÆÅߤˤʤ俤é¤É¤¦¤·¤è¤¦¤«¤Ê¤¡¡©(¾Ð)
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤³¤ó¤Ð¤ó¤Ï¡£
ʼ»Ò¡¢µ¤»ý¤ÁÎɤµ¤½¤¦¤Ç¤·¤¿¤Í¡£
ʼ»Ò¤ÇÃ뿲¤¹¤ë¤¿¤á¤Ë»³¤Ø¹Ô¤¯¡ª
¤Ê¤ó¤«¤¤¤¤¤Ç¤¹¤Í¡£
Íèǯ¤Î½Õ¤¢¤¿¤ê¤Ë¡¢¤Þ¤¿¹Ô¤Ã¤Æ¤ß¤¿¤¤¤Ç¤¹¡£
¤ªÈè¤ìÍͤǤ·¤¿¡£
ËÜÅö¤Ëµ¤»ý¤Á¤è¤«¤Ã¤¿¤Ç¤¹¤è¡ª
°ÊÁ°¤ª²ñ¤¤¤·¤¿¤Î¤âheikiti¤µ¤ó¤«Ê¼»Ò¤Ë¹Ô¤¯»þ¤Ç¤·¤¿¤â¤ó¤Í¡ª
¸ãºÊ»³¤Î¤ªµ¤¤ËÆþ¤ê¤Î»³¤Ç¤¹(¾Ð)
´¢Ê§¤¤¤â¤µ¤ì¤Æ¤ª¤ê¤¤¤¤ä¤¹¤«¤Ã¤¿¤Ç¤¹¤è¡ª
¤³¤ó¤Ë¤Á¤Ï¡£
³Î¤«Ã«ÃÏÊ¿¤«¤é¤ÎÅФê(¤³¤Á¤é¤Ï²¼¤ê)¤Ç¤¹¤ì°ã¤Ã¤¿Êý¤Ç¤¹¤è¤Í¡©
¿Í¤È²ñ¤¦¤³¤È¤Ï̵¤¤¤À¤í¤¦¤Ê¡Á¤È»×¤Ã¤Æ¤¤¤¿¤Î¤Ç¾¯¤·¥Ó¥Ã¥¯¥ê¤Þ¤·¤¿¡£¤¢¤Î¸å¤Ï£²¿Í¤ÎÂÀפò¸«¤Ê¤¬¤é²¼¤Ã¤Æ¤Þ¤·¤¿(¾Ð)
¤â¤·¤«¤·¤Æ¥«¥á¥é¤ò¤µ¤²¤Æ¤é¤·¤¿¤«¤¿¤Ç¤¹¤«¡©
»ä¤âï¤Ë¤â²ñ¤ï¤Ê¤¤¤À¤í¤¦¤Ê¤È»×¤Ã¤Æ¤¤¤Þ¤·¤¿(¾Ð)
¤¢¤¢¤¤¤Ã¤¿½ê¤Ç狼¤Ë²ñ¤¦¤È°Â¿´¤·¤Þ¤¹¤è¤Í¡© (^^)
ÌÀ·îÁñ¤ËÇñ¤Þ¤Ã¤¿¤Î¤«¤Ê¤¡¡©¤Ê¤ó¤ÆÁêÊý¤ÈÏ䷤ʤ¬¤éÊ⤤¤Æ¤¤¤Þ¤·¤¿¡ª
¥«¥á¥é¤¢¤Ã¤¿¤Ê¤é¤Þ¤µ¤·¤¯»ä¤Ç¤¹¡ª
¤Ç¤¹¤Í¡Áµ×¡¹¤Ë¿Í¤Ë²ñ¤¦¤È¸ÉÆÈ´¶¤¬¾¯¤·Ï¤餮¤Þ¤¹
¤¢¤ÎÆü¤ÏÀ¾¸ãºÊ¾®²°¤«¤é¤Ç¤·¤¿¡ª
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë