Éٻλ³¤ÈºÚ¤Î²Ö¤ËͶ¤ï¤ì°¯ÈþȾÅ绳¹Ô¡ÊÂ绳¡¢¸÷´ä¡¢Èø¼¡¢Æ£Èø¡¢ÂìƬ¡¢°á³Þ¡Ë
- GPS
- 05:30
- µ÷Î¥
- 13.7km
- ÅФê
- 1,030m
- ²¼¤ê
- 993m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:07
- µÙ·Æ
- 1:01
- ¹ç·×
- 7:08
Å·¸õ | ²÷À²¡¡10¡î¡¡Ä«¤Ï¡Ý2¡î |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ01·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
4.5k
|
---|
´¶ÁÛ
Åߤˤʤë¤È½Õ¤òÀè¼è¤ê¤Ë¤É¤¦¤·¤Æ¤â°¯ÈþȾÅç¤Ë¤¬¸þ¤¤Þ¤¹¡£Áý¤·¤ÆºÚ¤Î²Öº×¤ê³«ºÅÃæ¡õ²÷À²¤ÇÉٻλ³¤Î´üÂÔ¤âÂ硪
7¡§30½Ðȯ¡¡¡Ý2¡î´¨¤Ö¡Á¡¡°¯ÈþȾÅç¤Ë¼Ö¤ò¿Ê¤á¤Þ¤¹¤¬8¡§30¤°¤é¤¤¤Ë±§ÄŹ¾³¤¿åÍá¾ìÉÕ¶á¤ÎÈ¿ÂмÖÀþ¤Ç¥Í¥º¥ßÊá¤êȯ¸«¡ª2¥ö·îÁ°¤Îº¨¤ß¤ò¹þ¤á¤Æ¥Ñ¥Ã¥·¥ó¥°¤ÇÂиþ¼Ö¤Ë¤ªÃΤ餻¡£¤³¤ó¤Ê»þ´Ö¤«¤éÅĸ¶½ð¤ä¤ê¤¹¤®¡ÊÂиþ¼Ö¤«¤éÂô»³👏¤òĺ¤¤Þ¤·¤¿¡Ë
ÌÜŪ¤Ï°¦Ã詤«¤é°ìÈÖ¿þÌ¹¤¤Éٻ볤ò¸«¤¿¤¯Â绳¤ËÅФê¤Þ¤¹¡£º£¤Þ¤Ç¤è¤ê¤ÏÎɤ«¤Ã¤¿¤Ç¤¹¤¬¤Þ¤ÀǼÆÀ¤¤¤«¤Ê¤¤¤Î¤Ç¤â¤¦¾¯¤·Ä̤¤¤Þ¤¹¡£Å·µ¤¤â¤¤¤¤¤Î¤ÇºÚ¤Î²Ö¤ò°¦¤Ç¤¬¤Æ¤é°ìÂÁᤤ½Õ¤Î°¯Èþ¤Î»³¡¹¤òÅФê¤Þ¤·¤¿¡£
°¯ÈþȾÅç¤Î»³¤Ï¤¤¤¤¤Ç¤¹¤Í¡ª360Å٤ΥѥΥé¥Þ¡¡ÂÀÊ¿ÍΤ¬°ì˾¤Ç¤¥×¥é¥¹Éٻλ³¡¢Æ¥ë¥×¥¹¡¢Î뼯»³Ì®¡¢»°²Ï¤Î»³¡¹¤¬´®Ç½¤Ç¤¤Þ¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
Ä«¡¢Ãó¼Ö¾ì¤ÈÂ绳»³Äº¤Ç¤ª²ñ¤¤¤·¤¿¤ªÊý¤Ç¤·¤ç¤¦¤«¡©
»³¡¹¤ÎÀâÌÀ¡¢ÂçÊÑ»²¹Í¤Ë¤Ê¤ê¤Þ¤·¤¿¡£¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
ÂçÀµ²ò¡ªºòÆü¤Ï¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£º£¸å¤È¤â¤è¤í¤·¤¯¤ª¤Í¤¬¤¤¤·¤Þ¤¹¡£
¥ì¥³ÇÒ¸«¤·¤Þ¤·¤¿¡£¤¤¤¤¥È¥ì¥¤¥ë¥ë¡¼¥È¤Ç¤¹¤Í¡ª»ä¤â°ìÅÙ¥Á¥ã¥ì¥ó¥¸¤·¤¿¤¤¤È»×¤¤¤Þ¤¹¡Ê²¼»³¸å¼Ö¤Þ¤ÇÊ⤤¤ÆÌá¤ë¤ÎÂçÊѤÀ¤Ê¡Á¡Ë
¥¹¥È¥ì¥¹¤Ï¤Þ¤ÀÂç¾æÉפǤ¹¤¬¡¢ÂÎÎϤ¬Äã²¼¤·¤½¤¦¤Ç¤¹¡£
¤¢¤é¤¢¤éÂçÊÑ¡¡¥á¥ó¥¿¥ë¤ä¤é¤ì¤Ê¤¤¤è¤¦¤Ë¡ª¡¡¤ª¶âÌÙ¤±¤Ð¤Ã¤«¤·¤Æ¤ë¤ÈÍ·¤Ö»þ´Ö̵¤¯¤Ê¤ë¤è(^^)v
ÂÎÎϲóÉü¥ê¥Ï¥Ó¥ê¥æ¥ë¥æ¥ë¥Ï¥¤¥¥ó¥°¤´°ì½ï¤·¤Þ¤¹¡Ê¾Ð¡Ë
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë