¸æÖÖ»³¡ÊÂù²Ï²¹ÀôÅл³¸ý¥Ô¥¹¥È¥ó¡Ë


- GPS
- 09:30
- µ÷Î¥
- 15.0km
- ÅФê
- 1,502m
- ²¼¤ê
- 1,502m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:35
- µÙ·Æ
- 1:52
- ¹ç·×
- 9:27
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ07·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¼ê¸ü¤¯À°È÷¤µ¤ì¤Æ¤¤¤ÆÊ⤤䤹¤¤¡£Æñ½ê¤Ê¤·¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | Âù²Ï²¹ÀôÅл³¸ý¤Î̾Á°¤ÎÄ̤ꡢÅл³¸ý¶á¤¯¤ËÂ礤ʻԱÄϪŷÉ÷Ϥ¤¬¤¢¤ë(º£²ó¤Ï¥Ñ¥¹) |
¼Ì¿¿
´¶ÁÛ
ÂÎÎϤϤ¢¤ëÊý¤À¤±¤ÉÅл³½é¿´¼Ô¤Îͧ¿Í¤È¤Î¤ª»î¤·Åл³¡£
»×¤Ã¤Æ¤¿°Ê¾å¤ËÅл³Æ»¤¬À°È÷¤µ¤ì¤Æ¤¤¤Æ¡¢µ÷Î¥¤Èɸ¹â°Ê³°¤Ï¤È¤Æ¤â½é¿´¼Ô¸þ¤¡£
¤¿¤À¤ä¤Ï¤ê3000mµéÆüµ¢¤ê¤Ï½é¿´¼Ô¤À¤È¹â»³É¤ˤ«¤«¤ê¤ä¤¹¤¤¤è¤¦¤Ç¡¢
ËàÍø»ÙÅ·¾è±Û¤Ç1»þ´Ö°Ê¾åα¤Þ¤Ã¤¿¤ê¡¢¤½¤ì°Ê¹ß¤â¤æ¤Ã¤¯¤êÅФ俤ê¤ÈÂкö¤·¤Æ¤â¸·¤·¤¤¤è¤¦¤À¤Ã¤¿¡£
ÆÈΩÊö¤À¤«¤é¤«É÷¤â¶¯¤¯¡¢»×¤Ã¤¿°Ê¾å¤ËÎ䤨¤ë¤¿¤áÌýÃǤ·¤Æ¤ë¤ÈÄãÂβ¹¾É¤âÉݤ¤¡£
¡Êɸ¹â2900mÃÏÅÀÊÕ¤ê¤Çµ¤²¹10¡î¡¢É÷®¤Ï5¡Á10m¤¯¤é¤¤¡Ë
Åл³½é¿´¼Ô¤Îͧ¿Í¤Ïµ¢¤êÆ»¤¬¤´É԰¤À¤Ã¤¿¤¿¤á¡¢¹õÂô½½»úÏ©¼êÁ°¤ÇÆó¼ê¤Ëʬ¤«¤ì¤Æ
¤â¤¦°ì¿Í¤ÎÁêÊý¤Ë¥µ¥Ý¡¼¥È¤òǤ¤»¥í¡¼¥×¥¦¥§¥¤¤Ç²¼»³¤·¤Æ¤â¤é¤Ã¤¿¡£
¼«Ê¬¤Ï¼Ö¤ò¼è¤ê¤ËÂù²Ï²¹ÀôÅл³¸ý¤Ø¾®Áö¤ê¥Ô¥¹¥È¥ó¡£
¡ÚÁõÈ÷¡Û
¾å
¥Õ¥¡¥¤¥ó¥È¥é¥Ã¥¯¡¡¥É¥é¥¤¥ì¥¤¥ä¡¼¥¯¡¼¥ëT
MAMMUT¡¡Aenergy FL Half Zip T-Shirt AF Men
THE NORTH FACE ¥¨¥¯¥¹¥Ú¥Ç¥£¥·¥ç¥ó¥É¥é¥¤¥É¥Ã¥È¥¯¥ë¡¼
¥â¥ó¥Ù¥ë¡¡U.L.¥µ¡¼¥Þ¥é¥Ã¥× ¥¸¥ã¥±¥Ã¥È¡Ê̤»ÈÍÑ¡Ë
MAMMUT¡¡Nordwand Light HS Hooded Jacket
²¼
¥Õ¥¡¥¤¥ó¥È¥é¥Ã¥¯¡¡¥É¥é¥¤¥ì¥¤¥ä¡¼¥Ù¡¼¥·¥Ã¥¯¡¡¥¿¥¤¥Ä
¥Õ¥¡¥¤¥ó¥È¥é¥Ã¥¯¡¡¥«¥ß¥Î¥Ñ¥ó¥Ä
Â
RxLSOCKS RUY SPEED ¥È¥ì¥¤¥ë¥é¥ó¥Ë¥ó¥°ÀìÍÑ ¥½¥Ã¥¯¥¹
La Sportiva¡¡CYKLON
¼ê
¥â¥ó¥Ù¥ë¡¡¥È¥ì¥Ã¥¥ó¥°¥°¥í¡¼¥Ö¡Ê̤»ÈÍÑ¡Ë
¥â¥ó¥Ù¥ë¡¡¥â¥Ç¥ëÉÔÌÀËɿ奰¥í¡¼¥Ö¡Ê̤»ÈÍÑ¡Ë
¾
¥Ø¥ë¥á¥Ã¥È¡§¥Ö¥é¥Ã¥¯¥À¥¤¥ä¥â¥ó¥É¡¡¥Ù¥¤¥Ñ¡¼
¥¶¥Ã¥¯¡§MAMMUT¡¡Trion Nordwand 38
¥Ý¡¼¥ë¡§¥â¥ó¥Ù¥ë¡¡¥¢¥ë¥Ñ¥¤¥ó ¥Õ¥©¡¼¥ë¥Ç¥£¥ó¥°¥Ý¡¼¥ëx2¡Ê̤»ÈÍÑ¡Ë
¥«¥á¥é¡§SONY ¦Á7RV¡¡¥ì¥ó¥º14GM
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë