Æó²¦»Ò³Ù¡¡ÅߤÏÀ㿼¤¯¡¢²Æ¤ÏÎп¼¤¤»³¤Ç¤¹¤Í♬


- GPS
- 04:24
- µ÷Î¥
- 11.0km
- ÅФê
- 1,168m
- ²¼¤ê
- 1,167m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:05
- µÙ·Æ
- 0:18
- ¹ç·×
- 4:23
Å·¸õ | ÆÞ¤ê¡¡°ì»þ¾®±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ07·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¡¦Æó²¦»Ò¿À¼ÒÃó¼Ö¾ì¤Ë¥È¥¤¥ìͤꡣ¤¢¤È¤Ï¥È¥¤¥ì¤Ï¤¢¤ê¤Þ¤»¤ó¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¡ã¥³¡¼¥¹¾õ¶·Åù¡ä ¡¡¡¦Åл³¥Ý¥¹¥È¤ÏÃó¼Ö¾ì¤«¤é¤¹¤°¤ÎÅл³¸ý¤Ë¤¢¤ê¤Þ¤¹¡£ ¡¡¡¦¥³¡¼¥¹¤ÏÌÀÎÆ¤Ç¡¢´í¸±¤Ê¤È¤³¤í¤Ï¤¢¤ê¤Þ¤»¤ó¡£ |
¼Ì¿¿
¤³¤³¤ÏÂçÀÐ¥À¥à¾åή¤Î¤¨¤Ö¤êº¹³ÙÅл³¸ý¤Ç¤¹
±«±À¤Îή¤ì¤«¤é¡¢10»þº¢¤Ë¤Ï±«¤Ë¤Ê¤ë¡¦¡¦
¥í¥ó¥°¤ò¤ä¤ë¤Ë¤Ïµ¤¹ç¤¬Æþ¤é¤º¡¦¡¦»ß¤á¤ë¡¦¡¦
»×¤¤Î©¤Ã¤Æ¡Ê¸À¤¤Êý¤òÊѤ¨¤ë¤È×Ñ×ˤȤ⤤¤¦¡Ë¡¢Æó²¦»Ò¿À¼Ò¤Ø
¤³¤³¤Ï200̾»³¤ÎÆó²¦»Ò³ÙÅл³¸ý¤Ç¤¹
²áµî2²óÍ褿¤Î¤Ï5·î¤Î»ÄÀã¤Î»þ´ü¤Ç¡¢¤³¤Î»þ´ü¤Ï½é¤á¤Æ¤Ç¤¹
»ÄÀ㤬¤¢¤ê¤Þ¤·¤¿
5·î¤ËÍ褿º¢¤Ï°ìÌ̤λÄÀã¤Ç¡¢Å¸Ë¾¤¬¤¢¤ë¤Î¤Ç¤¹¤¬¡¢º£¤Î»þ´ü¤ÏÎФ¬¿¼¤¯Å¸Ë¾¤Ï̵¤¤¤ó¤Ç¤¹¤Í
2013/05/04 »£±Æ
»ÄÀã´ü¤ÏŸ˾¤¬¤¢¤ë»³¤À¤È»×¤Ã¤Æ¤¤¤Þ¤·¤¿
ÅߤÏÀ㿼¤¤¡¢²Æ¤ÏÎп¼¤¤»³¤Ç¤¹
Åл³¸ý¤ÎÆó²¦»Ò¿À¼Ò¤«¤éɸ¹âº¹¤Ç1,100m¤¢¤ê¤Þ¤¹
·ë¹½ÅФ꤬¤¤¤¬¤¢¤ê¤Þ¤·¤¿(^^;)
ÆóÅÙÌܤλ³Äº¤Ç¤¹¤¬¡¢Ã桹¥Ï¥Ã¥¥ê¤È¸«¤µ¤»¤Æ¤¯¤ì¤Þ¤»¤ó¤Í
´¶ÁÛ
200̾»³¤ÎÆó²¦»Ò³Ù¤òÅФ俤Τϡ¢3ǯÁ°¤Î5·î½é¤á¤Ë2½µÂ³¤±¤Æ¤Î2²ó¡£
»ÄÀ㿤»þ´ü¤Ç¡¢1²óÌܤÏǻ̸¤ËÁË¤Þ¤ì¤Æ¡¢»³ÄºÌÜÁ°¤ÇÃÇǰ¤Ç¤·¤¿¡£
2²óÌܤϻ³Äº¤ËÅþ㤹¤ë¤â¡¢ÈÓËÏ¢Êö¤Ë¤Ï»³ÄºÉÕ¶á¤Ë¸ü¤¤±À¤¬¤«¤«¤ê¡¢ÈÓË»³¤Ï¸«¤¨¤º¡£
¤Ê¤À¤é¤«¤Ê»³ÍƤǡ¢Ä¯¤á¤¬¤è¤¤»³¤Î°õ¾Ý¤¬¤¢¤Ã¤Æ¡¢²¿¤ìÎ碌þ´ü¤Ë¤âÅÐ¤í¤¦¤È»×¤Ã¤Æ¤¤¤Þ¤·¤¿¡£
º£²ó¡¢Åö½é¤ÏÊ̤볤òÅÐ¤í¤¦¤È±óÏ©°ìÈÌÆ»¤ò¼Ö¤òÁö¤é¤»¤¿¤Î¤Ç¤¹¤¬¡¢Å·µ¤¤¬°¤¯¤Ê¤ëͽÊó¤Ç¡¢¥í¥ó¥°¤Ïµ¤¹ç¤¬Æþ¤é¤º¤Ë»ß¤á¤ë¤³¤È¤Ë·è¤á¤Æ¡¢Æó²¦»Ò³Ù¤È¤Ê¤ê¤Þ¤·¤¿¡£
ÎФλþ´ü¤âį¤á¤¬¤¤¤¤¤Î¤«¤Ê¡Á¤È»×¤Ã¤ÆÅФ俤ΤǤ¹¤¬¡¦¡¦
¸ü¤¤ÎФ¤¤Ã¤Ñ¤¤¤Î¼ùÌڤ˼פé¤ì¤Æ¡¢»³ÄºÌÜÁ°¤Þ¤ÇŸ˾̵¤·¡£
»³Äº¤Ç¤Ï¾®±«¤È¤Ê¤Ã¤Æ¤·¤Þ¤¤¡¢ÈÓËÏ¢Êö¤ÏÈù¤«¤Ë»³ÍƤ¬¸«¤¨¤ëÄøÅ٤Ǥ·¤¿¡£
»°ÅÙÌܤÎÀµÄ¾¤Ç¡¢ÈÓˤÎÂçŸ˾¤ò¸«¤¿¤«¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢¤Ê¤«¤Ê¤«¤½¤¦¤Ï¤¤¤«¤»¤Æ¤¯¤ì¤Þ¤»¤ó¡£
¤³¤Î»³¤Ï¡¢»ä¤Ë¤ÏÅߤÎÀã¤Çʤ¤ï¤ì¤¿»þ´ü¤Ë¡¢BC¤¹¤ë¤Î¤¬°ìÈÖ¤«¤â¤·¤ì¤Þ¤»¤ó¡£
µÙ¤ß¤ÈÅ·µ¤¤È¥á¥ó¥¿¥ëÌ̤¬¹çÃפ»¤º¤Ë3½µ´Ö¤Ö¤ê¤È¤Ê¤Ã¤¿»³¤Ï¡¢Ä㻳¤È¸À¤¨¤É¤â¡¢1,200m¤òÅФ뻳¤Ç¡¢¾ø¤·½ë¤µ¤ÎÃæ¡¢Æß¤ê¤«¤±¤¿¿´¿È¤Ë³è¤òÆþ¤ì¤Æ¤¯¤ì¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë