¢²¦¡¦·§Ì´Ñ¾¾Ê¿¡¦¥¤¥í¥Ï¾Â
- GPS
- 04:50
- µ÷Î¥
- 11.7km
- ÅФê
- 559m
- ²¼¤ê
- 560m
¥³¡¼¥¹¥¿¥¤¥à
´¢ÅÄ»³Äº¥ì¥¹¥È¥Ï¥¦¥¹Ãó¼Ö¾ì6:17¡ÁÇϤÎÇØ6:29¡ÁÈòÆñ¾®²°6:59¡Á¤ï¤µ¾®²°À×7:21¡Á1545m7:51¡Á¥æ¡¼¥È¥Ô¥¢¥²¥ì¥ó¥Ç8:05´Ñ¾¾Ê¿8:15
¡Á¥¤¥í¥Ï¾Â9:19(Ãë¿©)¡Á1545m9:39¡Á¤ï¤µ¾®²°À×10:10
¡ÁÈòÆñ¾®²°10:34¡Á´¢ÅÄ»³Äº¥ì¥¹¥È¥Ï¥¦¥¹Ãó¼Ö¾ì11:07
Êâ¹Ôµ÷Î¥:11.85km
½êÍ×»þ´Ö:4:50
Ê¿¶Ñ®ÅÙ:2.45km/h
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2011ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¤ï¤µ¾®²°Àפ«¤é¤Ï¾줬¡¢ºÙ¤¯°ìÉôÍîÀÐ¤Î´í¸±¤Ê¾ì½ê¤¬¤¢¤ë¡£ ¼ùÎÓÂÓ¤ËÆþ¤ëÁ°¤Ï¡¢Àоö¤ÎÀ°È÷¤µ¤ì¤Æ¤¤¤ëÅл³Æ»¤Ç¤¢¤ë¤¬¡¢¤¹¤°¤Ëºû¤ËÈ蘆¤ëÆñ¤·¤¤¥³¡¼¥¹Æ»¤È¤Ê¤ë¡£ ¥æ¡¼¥È¥Ô¥¢¥²¥ì¥ó¥Ç¤ò²¼¤ë¡¢¤¹¤°¤Ë´Ñ¾¾Ê¿¤Î¥³¡¼¥¹¤Ë½Ð¤ë¡£ ´Ñ¾¾Ê¿¤ÏÉü¿ô¤Î̾ÌÚ¤¬¤¢¤ê³Ú¤·¤á¤Þ¤¹¡£ ¥¤¥í¥Ï¾Â¤Ï¹âÁؼ¾¸¶¤ÎÂåɽ¤Ç¤³¤Îº¢¤Ï¥³¥Ð¥Î¥®¥Ü¥¦¥·¡¢¥¥ó¥³¥¦¥«¡¢¥¤¥ï¥·¥ç¥¦¥Ö¤¬ºé¤¤¤Æ¤¤¤¿¡£ÌÚÆ»¤Ï¤è¤¯À°È÷¤µ¤ì¤Æ¤¤¤Þ¤¹¡£ ¤³¤ÎÊÕ¤¬¡¢µÜ¾ë¤È¤ª¶â¤Î¤«¤±Êý¤¬°Û¤Ê¤ëÅÀ¤Ç¤·¤ç¤¦¡£ °ÊÁ°¤³¤Î¥³¡¼¥¹¤Ë¥Ð¥¹¤òÁö¤é¤»¤Æ»³·Á¦¤«¤é¡¢Ä©À路¤Þ¤·¤¿¡£ ¿¶¤êÊÖ¤ë¤È¡¢¥Ð¥¹¤â¥´¥ó¥É¥é¤â»ÈÍѤ¹¤ëɬÍ×À¤Ï¡¢¤Ê¤¤¤è¤¦¤Ç¤¹¡£ Íèǯ¤Î¥³¡¼¥¹±¿±Ä¤ËÌòΩ¤Æ¤¿¤¤¤È»×¤¤¤Þ¤¹¡£ |
¼Ì¿¿
´¶ÁÛ
2012ǯÅ٤΢²¦¥Õ¥é¥ï¡¼¥È¥ì¥Ã¥¥ó¥°»ö¶È·×²è¤ÎÁǰƤò²¼µ¤ÎÄ̤êºîÀ®¤·¤Þ¤·¤¿¡£Â¢²¦»³°è¤Î¾¤Ë¤Ä¤¤¤Æ¤Ï¡¢¾ïÏ¢¤Î¥¹¥¿¥Ã¥Õ¤Î¤ªÎϤò¼Ú¤ê¤ª¤«¤ê¤·¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
ôÅö¤ÎÊý¤Ë¤Ä¤¤¤Æ¡¢É¬¤º¤·¤â¤½¤ÎÃÏ°è¤Ë¤³¤À¤ï¤ë¤³¤È¤Ï¤¢¤ê¤Þ¤»¤ó¡£
¤´¼«Ê¬¤¬¡¢¤ª¾©¤á¤Î¥È¥ì¥Ã¥¥ó¥°¥³¡¼¥¹¤ò¾Ò²ð¤·¤´°ÆÆâ²¼¤µ¤¤¡£
¡¡ÁǰƤκîÀ®´ü¸Â¡¢9·î18Æü¤Þ¤Ç¤Ë¤ª´ê¤¤¤·¤Þ¤¢¤¹¡£
2011ǯ¤Î·×²èƱÍÍ¢²¦Ä®´Ñ¸÷¶¨²ñ¡¢µÚ¤Ó¥ä¥Þ¥ì¥³¤Ë·ÇºÜ¡¢¸øɽ¤·¤Þ¤¹¡£
·×²è½ñ¤Ï»ä¤¬Æ±ÍͤˤޤȤá¤Þ¤¹¤Î¤Ç¡¢¤Þ¤È¤á¤ë¤ËɬÍפʥǡ¼¥¿¡¼¡¢¥ë¡¼¥È¡¢³µÍס¢¸«½ê¡¢½¸¹ç¾ì½ê¤Ê¤ÉɬÍ×»ö¹à¤ò¤ªÃΤ餻²¼¤µ¤¤¡£
¢²¦¥Õ¥é¥ï¡¼¥È¥ì¥Ã¥¥ó¥°2012»ö¶È
1)ͽÄꥳ¡¼¥¹¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¹Í°Æ2011.8.13
³«ºÅÆü¡¡¡¡¡¡¡¡¥³¡¼¥¹(³µÍ×)¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡ ½¸¹ç¾ì½ê¡¡¡¡¡¡¡¡
¢¨¡4·î22Æü(Æü):¹ñ¸«Åí¸»¶¿¤ÈµÁ·ÐÅÁÀâ(Ȭ´¬»á)¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¹ñ¸«Ä®¹â¾ë¸ø̱´Û¡¡¡¡¡¡¡¡
¢¨¢5·î13Æü(Æü):¢²¦»³Ï¼¤Î¥¥ã¥ó¥×(Áá½Õ¤Î»³ºÚ)¡¡¡¡¡¡¡¡¡¡¡¡¡¡Æ¦Ìî±Ä¾ì¡¡¡¡¡¡¡¡¡¡
¢¨£6·î10Æü(Æü):Æ¦½ÄÁö¡¦É´Ì¾»³ÉÔ˺»³¤Î²ÖȪ¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡ÇòÀÐ¥¹¥¡¼¾ìÃó¼Ö¾ì¡¡¡¡¡¡
¡ü¤7·î7Æü(ÅÚ)¡Á8Æü(Æü):¥È¥¤¥ì¡¦¥Ó¥¸¥¿¡¼¥»¥ó¥¿¡¼¸¦½¤ ¡¡¡¡¡¡»²²Ã´õ˾¼Ô¤ËÏ¢Íí
¢¨¥7·î15Æü(Æü):·§ÌÃÏ¢»³¡¦¥¤¥í¥Ï¾Â¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡´¢ÅÄ»³Äº¥ì¥¹¥È¥Ï¥¦¥¹Ãó¼Ö¾ì
¢¨¦8·î5Æü(Æü):Æ¦½ÄÁö¡¦É´Ì¾»³ÉÔ˺»³¤Î²ÖȪ¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡ÇòÀÐ¥¹¥¡¼¾ìÃó¼Ö¾ì¡¡
¡û¡ù§9·î2Æü(Æü):¢²¦¤Î¼«Á³¤ò¼é¤ë¡¦»³¤Î¥È¥¤¥ì¥Ç¡¼(¤ª³øõˬ°ì¼þ)´¢ÅÄÃó¼Ö¾ì
¢¨¨10·î21Æü(Æü):Á¥·Á»³¤Î¹ÈÍÕ(ÀÄÌø»á)¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡
¢¨©11·î4Æü(Æü):ÏËÍýÊýÌ̾(²®¸¶)
¢¨ª12·î2Æü(Æü):¼ÆÅÄÊýÌ̾¡¡(ÎëÌÚ¤µ¤ó)¡¡¡¡¡¡¡¡
¢¨«1·î23Æü(ÅÚ)¡Á24Æü(Æü):Ìî±Ä¥¹¥Î¡¼¥È¥ì¥Ã¥¥ó¥°¡¡¡¡¡¡¡¡¡¡ ¡¡Æ¦Ìî±Ä¾ì¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡
¢¨¬2·î16Æü(ÅÚ)¡Á17Æü(Æü):¼¡´ü¸¡Æ¤°Ñ°÷²ñ¥¹¥Î¡¼¥¥ã¥ó¥×¸¦½¤²ñ¡¡Â¢²¦¼«Á³¤Î²È¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡
¢¨3·î3Æü(Æü):Âç²Ï¸¶ÊýÌ̾(¼Ì¿¿Å¸½àÈ÷)¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡
3·î3Æü(Æü)¡Á4·î7Æü(Æü):¢²¦¥Õ¥é¥ï¡¼¥È¥ì¥Ã¥¥ó¥°¡¡2012¡¡¼Ì¿¿Å¸¤³¤±¤·´Û
¢¨Â¢²¦Ä®´Ñ¸÷¶¨²ñ°÷°ÆÆâ¥Ä¥¢¡¼
¡ù§Åл³¼Ô¤Îµ¢Â¤ò¡¢Â¢²¦Ä®¤Î¿©¤ÙÊ⤡¢ÃϾ컺ÉÊÅÚ»º¤È¤¹¤ëͶµÒ³èÆ°¡¢°ÆÆâ¥Á¥é¥·¤ÎÇÛÉÛ¡£
¡ü¤ÁáÃÓÊö»³¥È¥¤¥ì¡¦¥Ó¥¸¥¿¡¼¥»¥ó¥¿¡¼²ñ°÷¸¦½¤Åл³¡¡¡£
¡û§Â¢²¦¤Î¼«Á³¤ò¼é¤ë³èÆ°¤Î°ì´Ä¤È¤·¤Æ¡¢»³¤Î¥È¥¤¥ì¥Ç¡¼¥Þ¥Ê¡¼ÂÞÇÛÉۤȤ½¤Î¸å¤ª³øõˬ°ì¼þ¥´¥ß½¦¤¤¤ò¹Ô¤¦¡£
»²²ÃÈñ:¡¡¡¢¥§¨©ª«¡¡¡¡¡¡¡¡¡¡¡¡1000±ß¡¡
£¦¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡2500±ß(½ÄÁö»Ù±ç¥Ð¥¹)
¬¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡2000±ß(°ìÇñÆóÆü½ÉÇñ¡¢¿©»ö¡¢¹Ö½¬¡¢Êݸ±´Þ¤à)
¤¡¡¡¡¡¡¡¡¡¡¡¡»²²Ã´õ˾¼Ô¤ËÏ¢Íí(°ìÇñÆóÆü½ÉÇñ¸¦½¤»ë»¡Åл³)
½¸¹ç»þ´Ö:Á´¤Æ¸áÁ°8:00½¸¹ç(20ʬÁ°¤Ë¤Ï½àÈ÷¡¢¼õÉÕ½ªÎ»¤Î¤³¤È)
2)»ö¶ÈÆâÍÆ
1. ¥â¥Ë¥¿¡¼¥¬¥¤¥ÉÅл³(¥¢¥ó¥±¡¼¥ÈÄ´ºº¡¦¥Ö¥í¥°¡¦My¢²¦)
2. ¥Ó¥¸¥¿¡¼¥»¥ó¥¿¡¼¹½ÁÛ
3. ¢²¦¤Î¼«Á³¤ò¼é¤ë¡£(»³¤Î¥È¥¤¥ì¡¦Ãó¼Ö¾ìÌäÂꡦ¥Þ¥Ê¡¼ÂÞÇÛÉÛ¡¦Åл³¿ô¼ÂÂÖÄ´ºº)
4. ²ñ°÷¸¦½¤
5. Åл³¥Ð¥¹(½ÄÁö»Ù±ç:¢²¦¥Õ¥é¥ï¡¼¥È¥ì¥Ã¥¥ó¥°¡¡½ÄÁöÅл³¥Ð¥¹)
6. GEZANÂçºîÀï-¥×¥í¥¸¥§¥¯¥ÈZ
7. ¤½¤Î¾
3)»ö¶Èͽ»»¡¡¡¡³µ»»¡¡¡¡Ëü±ß
ôÅö¼Ô¤Ï9·î17Æü¤Þ¤Ç³µÍץ롼¥È¿Þ¡¢¥³¥á¥ó¥È¤òÉÕ¤±¤ÆÄó½Ð¤Î¤³¤È¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë