ɹ¥Î»³ÉÔưëÁ̹ԡÊȬÌÚÀή¡¡º¸Ëó¡Ë
- GPS
- 09:14
- µ÷Î¥
- 8.3km
- ÅФê
- 1,020m
- ²¼¤ê
- 1,005m
¥³¡¼¥¹¥¿¥¤¥à
¼ãºù¥¥ã¥ó¥×¾ì¡Ê4:10¡Ë¡Áɹ¥Î±Û¡Ê4:45¡Ë¡ÁÊ¡Äê¿Æ¿å¸ø±à¡Ê5:52¡Ë¡¢½êÍ×»þ´Ö1»þ´Ö42ʬ
¡ûÂôÅФê¥Ñ¡¼¥È¡Êglaybe2¡¦sappan¡¦tolchop¡Ë
Ê¡Äê¿Æ¿å¸ø±à¡Ê6:23¡Ë¡Á¸ø±à²£¤ÎÂô¤«¤éÆþ·Ì¡Ê6:25¡Ë¡ÁÆó¸Ô½Ð¹ç¤¤¡¢º¸Ëó¤ÎÉÔưë¤Ø¡Ê6:39¡Ë¡Á¤Î¤¾¤¤ÎÂì¡Ê7:01¡Ë¡Áº¸´ß¤«¤é¹â´¬¤¡ÁÅл³Æ»¤Ë½Ð¤ë¡Ê7:24¡Ë¡Á¿¢ÎÓÂÓ¤«¤éºÆÆþ·Ì¡Ê7:50¡Ë¡ÁÉÔÆ°Âì¤ÎÂì¸ý¡Ê8:00¡Ë¡ÁÆó¸Ô¡¢±¦¤Ø¡Ê8:35¡Ë¡ÁήÌÚÉÕ¤¤ÎÂì¤ò³ÎÊݤ·¤Ä¤ÄľÅСÊ8:45¡Ë¡Á´ä¾ì¤Ç¾®µÙ»ß¡Ê9:38¡Á9:59¡Ë¡ÁÆóÃÊ40¥á¡¼¥È¥ë¤ÎÂì¡Ê10:04¡Ë¡Áº¸´ß¤òÂç¹â´¬¤¡Á±ü¤ÎÆóËó¡¢±¦Ëó¤Ø¡Ê11:30¡Ë¡ÁÅл³Æ»¤ËÈô¤Ó½Ð¤ë¡Ê12:14¡Ë¡Áɹ¥Î»³»³Äº¡Ê12:40¡Á13:11¡Ë¡Áɹ¥Î±Û¡Ê13:49¡Ë
¡û²¼»³¥Ñ¡¼¥È¡¡Êsappan¡Ë
ɹ¥Î±Û¡Ê13:49¡Ë¡Á¼ãºù¥¥ã¥ó¥×¾ì¡Ê14:29¡Ë¡¢Áí½êÍ×»þ´Ö8»þ´Ö6ʬ
¡û²¼»³¥Ñ¡¼¥È¢¡Êglaybe2¡¦tolchop¡Ë
13:49 ɹ¥Î±Û
14:27 ÌÚÃϲ°À×
15:02 ÉÛÂ츫ʪ
15:13 º¸Ëó½Ð¹ç
15:30 Ê¡Äê¿Æ¿å¸ø±àµ¢Ãå
Áí½êÍ×»þ´Ö9»þ´Ö14ʬ
GPS¥ë¡¼¥È¤ÏÂôÅФê¥Ñ¡¼¥È¡Ü²¼»³¥Ñ¡¼¥È¢
Å·¸õ | À²¤ì¡¢15»þ¤ò²á¤®¤Æ¤«¤é±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2013ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
sappan¡§¤ï¤«¤µÉ¹¥Î»³¥¥ã¥ó¥×¾ì¤ÎÃó¼Ö¾ì tolchop¡¦glaybe2¡§Ê¡Äê¿Æ¿å¸ø±à¤ÎÃó¼Ö¾ì |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¡¡Ï¢ÆüÌÔÎõ¤Ê½ë¤µ¤¬Â³¤¤¤¿¤³¤È¤â¤¢¤ê¡¢¿åÎ̤Ϥ³¤Î»þ´ü¤È¤·¤Æ¤Ï¾¯¤Ê¤á¤È¤¤¤¨¤ë¤Î¤Ç¤Ï¤Ê¤¤¤Ç¤·¤ç¤¦¤«¡Ê»²¹Í¥ì¥Ý¡¼¥È¤Ê¤É¤è¤ê¾¯¤Ê¤«¤Ã¤¿¡Ë¡£ÂôÅФ꼫ÂΤÏÆñ¤·¤¤²Õ½ê¤Ï¤Ê¤¤¤Ç¤¹¤¬¡¢Âç¾®¤ÎÂ줬¤¢¤ê¡¢ÆäËÂ礤ÊÂì¡Ê30¡Á40¥á¡¼¥È¥ë¡Ë¤Ê¤É¤Ï³ÎÊݤ·¤Ä¤ÄÅФë¤Î¤¬ÉáÄ̤ʤ褦¤Ç¤¹¡£ÅФì¤Ê¤¤¾ì¹ç¤Ï¡¢º¸±¦¤Î¤É¤Á¤é¤«¤«¤é´¬¤¯¤³¤È¤¬É¬ÍפˤʤäƤ¤Þ¤¹¤¬¡¢¹â´¬¤¤ò¶¯¤¤¤é¤ì¤ë¤Î¤Ç½½Æóʬ¤ËÃí°Õ¤¬É¬ÍפǤ¹¡£¤Þ¤¿¡¢¤¤¤¯¤Ä¤«Ê¬´ô¤¬¤¢¤ê¤Þ¤¹¡£ ¢£ÉÔưë³µÍ× F1¡§ÉÔưëÆþ¸ý¤Î·¹ßÆ25m¡Ü±áÄé ±¦´ß¤Ë60m¤ÎÊÉ ¥´¥ë¥¸¥å F2¡§¤Î¤¾¤¤ÎÂì40m¡ÊÃÏ·Á¿Þ¤Ë¤¢¤ëÂì¡Ë F3¡§40m F4¡§30m3ÃÊ F5:ÉÔÆ°Âì30m¡ÊÃÏ·Á¿Þ¤Ë¤¢¤ëÂì¡Ë ¤Ê¤À¤é¤«¤Ê²Ï¸¶ 2Ëó¡Êº¸Ëó¤¬ËÜή¡¢±¦Ëó¤ÏÅл³Æ»¤«¤é¤ÎήÆþ¡Ë 2Ëó¡Ê¹ñÅÚÃÏÍý±¡¤ÎÃϿޤˤ¢¤ë2Ë󡢺¸Ëó¤Ø¡Ë 2Ëó¡Ê±¦Ëó¤¬ËÜή¡¢º¸Ëó¤Ï961m¥Ô¡¼¥¯Æî¤Î뤫¤é¤ÎήÆþ¡Ë F6¡§¤¯¤Î»úÂì5m2ÃÊ¡Ê950m¡Ë F7¡§10m¡ÊήÌڤΤ¢¤ëÂì¡Ë F8¡§40m+6m2ÃÊ(1050m) F9¡§5m F10¡§5m 2Ëó¡Ê±¦¤Ø¡¢º¸¤Ïɹ¥Î»³¤ØľÅÐ¡Ë ¸Ï¤ì Åл³Æ»(1440m)¤Ø ¢£»²¹Í °Ê²¼¤Î2ºý¤Ë¥³¡¼¥¹¤ÎµºÜ¤¬¤¢¤ê¤Þ¤¹¡£ ´ØÀ¾µ¯ÅÀ ÂôÅФê¥ë¡¼¥È100¡Ê»³¤È·Ìë¼Ò¡Ë http://www.amazon.co.jp/%E9%96%A2%E8%A5%BF%E8%B5%B7%E7%82%B9-%E6%B2%A2%E7%99%BB%E3%82%8A%E3%83%AB%E3%83%BC%E3%83%88100-%E5%90%89%E5%B2%A1-%E7%AB%A0/dp/463518000X ÂôÅФê (ÆþÌç&¥¬¥¤¥É)¡Ê»³¤È·Ìë¼Ò¡Ë http://www.amazon.co.jp/%E6%B2%A2%E7%99%BB%E3%82%8A-%E5%85%A5%E9%96%80-%E3%82%AC%E3%82%A4%E3%83%89-%E6%89%8B%E5%B6%8B%E4%BA%A8/dp/4635043924 |
¼Ì¿¿
´¶ÁÛ
¥·¥ã¥ï¡¼¥¯¥é¥¤¥ß¥ó¥°¤È¸À¤¨¤ëÂôÅФê¤Ïº£²ó¤¬½é¤á¤Æ¤À¤Ã¤¿¤Î¤Ç¡¢²Ùʪ¤ÎËÉ¿å¤äÆþ¿å¸å¤ÎËÉ´¨¤Ë¤Ä¤¤¤ÆÂкö¤ò¤·¤ÆÄ©¤ß¤Þ¤·¤¿¡£¤ª¤«¤²¤µ¤Þ¤Ç²÷Ŭ¤Ë¤¹¤´¤¹»ö¤¬½ÐÍè¤Þ¤·¤¿¡£
ÂìÅФê¤Ï¡¢É¹¥Î»³¤ÎÅÚ¼Á¤¬¤è¤¤¤Î¤«¥Û¡¼¥ë¥É¤¬ËÉ٤Ǥ«¤Ê¤êÅФê¤ä¤¹¤«¤Ã¤¿¤Ç¤¹¡£
¥í¡¼¥×¤Ç³ÎÊݤ·¤Æ¤Î10m¤ÎÂìÅФê¤Ï¡¢¥í¡¼¥×¥ï¡¼¥¯¤Î¼ÂÁ©¤Ë¤Ê¤Ã¤Æ¤è¤«¤Ã¤¿¤È»×¤¤¤Þ¤¹¡£
2²ó¤ÎÂç¹â´¬¤¤Ë¤Ä¤¤¤Æ¤Ï¡¢Â¿¾¯Æñ¤¬¤¢¤ê¤Þ¤·¤¿¡£»²¹Í¿Þ½ñ¤Ë·ÇºÜ¤µ¤ì¤Æ¤¤¤ë¹â´¬¤¤È¤ÏµÕ¤Î´ß¤ËÅФê¤Þ¤·¤¿¤¬¡¢1²óÌܤÏ;·×¤Ë´¬¤¤¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¤·¡¢2²óÌܤϤ¢¤Þ¤ê¤è¤¤¥ë¡¼¥È¤È¤Ï¸À¤¨¤Þ¤»¤ó¤Ç¤·¤¿¡£
»²¹Í¿Þ½ñ¤È¤ª¤ê¤ËÊ⤤¤Æ¤â¤ª¤â¤·¤í¤¯¤Ê¤¤¤Î¤Ç¡¢¸½¾ì¤Î´Ñ»¡¤ÇȽÃǤ·¤è¤¦¤È»×¤¤¤Þ¤·¤¿¤¬¡¢ºÇ½é¤ÏÅФê¤ä¤¹¤«¤Ã¤¿¤Ç¤¹¤¬µ÷Î¥¤¬Ä¹¤¯¤Ê¤ê¤Þ¤·¤¿¡£ÃÏ·Á¿Þ¤Î´Ñ»¡¤¬Â¤ê¤Ê¤«¤Ã¤¿¤Ç¤¹¤Í¡£¤Þ¤¡¡¢¤³¤ì¤Ï¤³¤ì¤Ç³Ú¤·¤«¤Ã¤¿¤Ç¤¹¡£
Á°²ó¡¢¥µ¥ï¥¿¥Ó¤Ç¤Î²¼¤ê¤Ç¿Æ»Ø¤¬Äˤ¯¤Ê¤Ã¤¿¤Î¤Ç¡¢ÄÞ¤ò¤·¤Ã¤«¤êÀڤäÆÄ©¤ó¤À¤Î¤Ç¤¹¤¬¤ä¤Ï¤ê¿Æ»Ø¤¬Äˤ¯¤Ê¤ê¤Þ¤·¤¿¡£°ÊÁ°¤Ï¤½¤ó¤Ê¤³¤È¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢Â¤Î·Á¤¬ÊѤï¤Ã¤Æ·¤¤¬¹ç¤ï¤Ê¤¯¤Ê¤Ã¤¿¤ó¤Ç¤·¤ç¤¦¡£²¼»³ÍѤ˷¤¤¬É¬ÍפǤ¹¤Í¡£
3¿Í¤ÇÎϤò¹ç¤ï¤»¤ÆÂçÊÑËþ¤ιԤ¯»³¹Ô¤¬¤Ç¤¤Þ¤·¤¿¡£¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
¡¡º£²ó¤Ï¼«Ê¬¤Îȯ°Æ¤Çɹ¥Î»³¤ÎÂôÅФê¤Ë·è¤á¤¿¤Î¤Ç¤¹¤¬¡¢·ë¶É¤Ï¤ªÆó¿Í¤Ë¤ª¤ó¤Ö¤Ë¤À¤Ã¤³¾õÂ֤ˤʤäƤ·¤Þ¤¤¤Þ¤·¤¿¡£ÂôÅФê¥Ñ¡¼¥È¤À¤±¤Ç¤Ïʪ¤ê¤Ê¤µ¤ò´¶¤¸¤¿¤Î¤Ç¡¢glaybe·¯¤ÎÄó°Æ¤â¤¢¤Ã¤ÆËͤÀ¤±°ì»³±Û¤¨¤ÆÉé²Ù¤ò¤«¤±¤Æ¤¯¤ë¤³¤È¤Ë¡£¥Ø¥Ã¥É¥é¥ó¥×¤ò°ì¤ÄƬ¤Ë¡¢¤â¤¦°ì¤Ä¤Î¥Ø¥Ã¥É¥é¥ó¥×¤ÏÊÒ¼ê¤Ë¤Ö¤é¤Ö¤é¤µ¤»¤ÆÊ⤤ޤ·¤¿¤¬¡¢¤Û¤Ü¿¿¤Ã°Å¤Ê¤Î¤Ç¤½¤ì¤Ç¤â¤³¤³¤í¤â¤È¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡£¼¯¤ÎÌĤÀ¼¤¬°õ¾Ý¤Ë»Ä¤Ã¤Æ¤¤¤Þ¤¹¡£
¡¡´Î¿´¤ÎÂôÅФê¤Ï¡¢ÂôÅФê¤È¤¤¤¦¤è¤ê¾®ÂìÅФê¤È¹â´¬¤¤Î°õ¾Ý¤¬¶¯¤«¤Ã¤¿¤Ç¤¹¡£¤³¤³¤Ï³ÎÊݤ¬¤¤Á¤ó¤È¤Ç¤¤ë¿Í¤¬¤¯¤ëÂôÅФê¾ì½ê¤Ê¤Î¤«¤Ê¤¢¤È¤â»×¤¨¤Þ¤·¤¿¡£¤Î¤¾¤¤ÎÂì¡¢45¥á¡¼¥È¥ëÆóÃÊÂì¤Ê¤ÉÁÇÀ²¤é¤·¤¤Âì»Ñ¤ò¤·¤Æ¤ª¤ê¤Þ¤·¤¿¡£30¥á¡¼¥È¥ë¤ÎÉÔÆ°Âì¤Ï¤Î¤¾¤¤ÎÂì¤Î¾å¤Ë¤¢¤ë¤è¤¦¤Ç¤¹¤¬¡¢¤³¤ì¤¬¸«¤é¤ì¤Ê¤«¤Ã¤¿¤Î¤¬¿´»Ä¤ê¤Ç¤¹¡£¡Ö¼¡¤Ï¤¤Á¤ó¤ÈÅФϤó¤ÎÊÙ¶¯¤ò¤·¤Æ¤«¤é¤¤Ê¤µ¤¤¡×¤È¤¤¤¦É¹¥Î»³¤ÎÀ¼¤¬Ê¹¤³¤¨¤Þ¤·¤¿¡Ê¸¸Ä°¡Ë¡£
¡¡ÁõÈ÷Ū¤ÊÌ̤ǤÏÉÔÈ÷¤¬ºÝΩ¤Á¤Þ¤·¤¿¡£¤Ê¤ó¤È¤¤¤Ã¤Æ¤â¥°¥í¡¼¥Ö¡£¥³¥ó¥Ó¥Ë¤ÇÇã¤Ã¤¿°Â¤¤¤â¤Î¤Ç¤·¤¿¤¬¡¢¥°¥ê¥Ã¥×ÎϤϤ¿¤·¤«¤Ë¤¢¤ê¤Þ¤·¤¿¤¬¡¢Êݲ¹À¤¬¤¢¤ê¤Þ¤»¤ó¡£¤½¤Î¤¿¤á¡¢Î®ÌÚ¤¬¤¢¤ëÂì¤òľÅФ·¤¿¤¢¤È¡¢ÌÔÎõ¤ÊÎ䤿¤µ¡¢´¨¤µ¤ò´¶¤¸¤Þ¤·¤¿¡£¼ê¤Î¤·¤Ó¤ì¤ÏÆó»þ´Ö¤¯¤é¤¤È´¤±¤Þ¤»¤ó¤Ç¤·¤¿¤Í¡£¡Ö¤Þ¤º¤Ï¼ê¤«¤é¡×¤È¤¤¤¦´ðËܤò¼é¤é¤Ê¤«¤Ã¤¿È³¤Ê¤ó¤Ç¤·¤ç¤¦¡£¤½¤Î¸å¤Ï¤·¤Ð¤é¤¯Âô¤Ë¤âÆþ¤é¤Ê¤«¤Ã¤¿¤Û¤É¡¢¤Á¤ç¤Ã¤ÈÁ̹԰ÕÍߤ¬¤½¤¬¤ì¤Æ¤¤¤Þ¤·¤¿¤¬¡¢¸åȾµ¤²¹¤â¤¢¤¬¤ê¡¢µÙ·Æ¤ò¤·¤¿¤é²óÉü¤·¤Æ¤¤Æ½ªÈפϻý¤Áľ¤·¡¢¤·¤ç¤¦¤â¤Ê¤¤¥®¥ã¥°¤âÈô¤Ó½Ð¤¹¤è¤¦¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
¡¡²¼È¾¿È¤Ï¥¿¥¤¥Ä¤Ëû¥Ñ¥ó¤Ç¤·¤¿¤¬¡¢Ã»¥Ñ¥ó¤À¤È¤ä¤Ï¤êÊݸîÀǽ¤¬¼å¤¤¤Ç¤¹¤·¡¢²ã¤ä˪¤Ë¶¼¤«¤µ¤ì¤ë¤è¤¦¤Êµ¤¤¬¤·¤Þ¤·¤¿¡£Âô·¤ÍѤ礲¼¤âÇã¤Ã¤Æ¤Ê¤¯¡¢Íç¤ÇÍú¤¡¢È餬¤à¤±¤Þ¤·¤¿¡£
¡¡ÅФϤó¤ÎÌ̤Ǥϡ¢Æó¿Í¤ËÁõÈ÷¤òÀ°¤¨¤Æ¤â¤é¤¤¡¢Î®ÌÚ¤ÎÂì¤òÅФ뤳¤È¤¬¤Ç¤¤Þ¤·¤¿¡£¤ß¤Ê¤µ¤ó¡¢¤Ê¤ó¤Ç¤½¤ó¤Ê¤Ëµ»½Ñ¤¢¤ë¤Î¡©¡¡¤Ã¤Æ¤Á¤ç¤Ã¤ÈÉԻ׵ĤǤ·¤¿¤¬¡£¤Ê¤ó¤Ë¤·¤í¡¢»ö¸Î¤¬¤Ê¤¯¤Æ¤Ê¤Ë¤è¤ê¤Ç¤·¤¿¡£
º£²ó¤ÏÄÁ¤·¤¯3¿Í¤Ç¤Î»³¹Ô¡£
Á°²ó¤Ï3·î¤Îµì±üÄŤο¹ÎÓ¸ø±à¡£¤ª¤è¤½5¥«·î¤Ö¤ê¡£
¡Êsappan¤µ¤ó¤È¤Ï7·î¤Ë»³¾è·Ìë¤ò¤´°ì½ï¤µ¤»¤Æ夤¤¿¡Ë
glaybe2¤µ¤ó¤ÎÃμ±¡¢·Ð¸³Ãͤˤϲþ¤á¤Æ·ÉÉþ¡£
sappan¤µ¤ó¤ÎÇËÅ·¹Ó¿¶¤ê¤Ë¤ÏÅٴΤòÈ´¤«¤ì¤¿¡£
¤Þ¤µ¤«ÅÌÊâ¤Çƽ±Û¤¨¤·¤Æ¹çή¤È¤Ï...¡£
¤½¤ì¤Ë¤·¤Æ¤âº£²ó¤Ïͽ½¬ÉÔ¤òÄË´¶¤·¤Þ¤·¤¿¡£
¡Ö¥ä¥Þ¥±¥¤ÆþÌç¡õ¥¬¥¤¥É ÂôÅФê¡×¤ò»²¾È¤·¤Þ¤·¤¿¤¬¡¢
º£²ó¤Î2Å٤ι⴬¤¤ÏÁÛÄê³°¤È¤¤¤¦°ÕÌ£¤Ç¼ºÇԤǤ·¤¿¡£
ºÇ½é¤ÏÅл³Æ»¤Ë½Ð¤Æ¤·¤Þ¤¤¡¢2ÅÙÌܤϲ¼¹ßÃÏÅÀ¤òõ¤·¤Æ±¦±ýº¸±ý¡£
±ü¥ÎÆóËó¤è¤ê¾å¡¢¤«¤Ê¤ê¤Î¥ä¥Ö¥³¥®¤òÁÛÁü¡Ê´üÂÔ¡©¡Ë¤·¤Æ¤¤¤Þ¤·¤¿¤¬
Á´¤¯¤½¤ó¤Ê¤³¤È¤â¤Ê¤¯¤¢¤Ã¤±¤Ê¤¯Åл³Æ»¹çή¡£
²¼»³¸å º¸Ëó½Ð¹ç¤ÎÂìÔä¤ÇÍ·¤Ö»Ò¶¡¤¿¤Á¤Î»Ñ¤¬°õ¾ÝŪ¤Ç¤·¤¿¡£
Äø̵¤¯¤·¤Æ±«¤¬¹ß¤ê»Ï¤á¡¢ÎÇÀþ¤Ï¥¬¥¹¤Ëʤ¤ï¤ì¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë