ÈøÀ¥¡¦ßü¥ö³Ù(ɴ̾»³28)
- GPS
- 32:00
- µ÷Î¥
- 22.2km
- ÅФê
- 1,248m
- ²¼¤ê
- 1,253m
¥³¡¼¥¹¥¿¥¤¥à
6/22¡¡¸æÃÓ6:00¡¡¹ÂôÅÄÂå7:15-30¡¡·§ÂôÅÄÂå8:15-45¡¡ßü¥ö³Ù10:05-20¡¡¼Æ°Âà¬10:50-11:20¡¡²¹Àô¾®²°14:30
6/23¡¡²¹Àô¾®²°6:00¡¡ÎµµÜ¾®²°7:00-8:00¡¡½½»úÏ©8:30-9:00²¹Àô¾®²°9:30-40¡¡»°¾ò¤ÎÂì10:20-30¡¡¸æÃÓ13:45
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
---|
¼Ì¿¿
´¶ÁÛ
21Æü¤ÎÌëÃæ²È¤ò½Ð¤Æ¡¢ÅìË̽ĴÓÆ»¤òÆá¿Ü±ö¸¶¤Ç¤ª¤ê¡¢Ûػ޴ô¤Ø¸þ¤«¤¦¡£ÌÀ¤±Êý¡¢ßü¥ö³Ù¤¬¹õ¤¯¸«¤¨¤¿¡£¸æÃÓ¤ÎÃó¼Ö¾ì¤Ë¸áÁ°¸Þ»þÁ°¤ËÅþÃå¡£¤·¤«¤·¤³¤ÎÃó¼Ö¾ì¤ÇºÒÆñ¡£¥Ð¥Ã¥¯¤¹¤ë¤È¤¤Ë¸åÊý¤Ë¤¤¤¿¾®·¿¤Î¼Ö¤ËÄÉÆÍ¡£ÅöÊý¤Ï»½ý¤Ï̵¤«¤Ã¤¿¤¬¡¢½Ð¤À¤·¤«¤é¤¬¤Ã¤¯¤ê¡£º£²ó¤Ï¥Ë¥Ã¥µ¥ó¥Æ¥é¥Î¤òÇã¤Ã¤Æ½é¤á¤Æ¤Î»³Î¹¤Ç¤¢¤Ã¤¿¤Î¤Ë¡¢ºÇ½é¤«¤é»ö¸Î¤È¤Ï»×¤¤¤ä¤é¤ì¤ë¡£µ¤Ê¬°ì¿·¤·¤Æ½Ðȯ¡£Å·µ¤¤Ï¤Ï¤Ã¤¤ê¤È¤·¤Ê¤¤ÆÞ¤ê¶õ¤Ç¤¢¤ë¡£¤·¤«¤·ÅÄÂå¤Î·Ê´Ñ¤Ï¤Î¤ó¤Ó¤ê¤È¤·¤Æ¤¤¤Æ¡¢¤«¤Ä¤ª¤À¤ä¤«¤Çµ¤Ê¬¤¬¤¤¤¤¡£ÃϿޤ쨤¹¤È¤ª¤êÆó¤Ä¤ÎÅÄÂå¤ò±Û¤¨¤ë¡£ÅÓÃæ·§ÂôÅÄÂå¤ÇµÙ·Æ¤ò¤¿¤Ã¤×¤ê¤È¤Ã¤¿¡£ßü¥ö³Ù¤ÎÅФê¤Ë¤«¤«¤ë¡£Äº¾åÉÕ¶á¤Ï¥¬¥¹¤Ç¸«¤¨¤Ê¤¤¡£Àã·Ì¤¬½Ð¤Æ¤¤¿¤Î¤Ç¾¯¡¹¶Ã¤¤¤¿¡£Åö½é¤«¤éÁÛÁü¤â¤·¤Æ¤¤¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢¥¢¥¤¥¼¥ó¤ÎÍÑ°Õ¤â¤Ê¤¤¤¿¤á¡¢¿µ½Å¤ËÅФ롣²¿ÁȤ«¤Î¥Ñ¡¼¥Æ¥£¤â¤¤¤Æ¡¢¿´ÇۤϤʤ«¤Ã¤¿¡£Íµ»Ò¤â¤Ê¤ó¤È¤«ÅФäƤ¯¤ë¡£Àã·Ì¤ÎÀڤ줿¤È¤³¤í¤Ç°ì©¤¤¤ì¤ë¡£ßü¥ö³Ù¤Ï»ä¤ÏÆóÅÙÌܤǤ¢¤ë¤¬Äº¾å¤Ï¤Þ¤Ã¤¿¤¯»ë³¦¤¬¤¤«¤º¡¢ÈøÀ¥¥±¸¶¤âÈøÀ¥¾Â¤â¤ß¤¨¤Ê¤¤¡£»ÄÇ°¡£µÇ°¤Î¼Ì¿¿¤ò»£¤ê¡¢²¹Àô¾®²°¤Ë¸þ¤«¤¦¡£¤³¤Î²¼¤êÆ»¤¬¤Þ¤Ã¤¿¤¯Ì£¤â¤½¤Ã¤±¤â¤Ê¤¤²¼¤êÆ»¤Ç¡¢Ä¹¡¹¤È¤·¤Æ¤¤¤Æ¤¤¤ä¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ä¤¿¡£ÈøÀ¥¾Â¤Ë²¼¤ê¤¿¤Û¤¦¤¬¤è¤«¤Ä¤¿¤È¤â»×¤Ã¤¿¤¬¡¢¸å¤Îº×¤ê¤Ç¤¢¤ë¡£²¹Àô¾®²°¤ÎÀÖ¤¤²°º¬¤Ë½Ð²ñ¤Ã¤¿¤È¤¤Ë¤Ï¤Û¤Ã¤È¤·¤¿¡£¾®²°¤ÏÂçÊÑÂ礤¯ÀßÈ÷¤â¤è¤¤¡£¤·¤«¤·²¹Àô¤Ïº£Æü¤ÏµÙ¤ß¤È¤Î¤³¤È¡£¥·¡¼¥º¥ó¤ÎÅÚÆü¤Ï²¹Àô¤¬¤Ç¤Ê¤¤²¹Àô¾®²°¤Ç¤¢¤ê¤Þ¤·¤¿¡£¤Þ¤Ã¤¿¤¯!¤Ê¤ó¤Î¤¿¤á¤Ë¤³¤Î¾®²°¤òͽÌó¤·¤¿¤«¤ï¤«¤é¤Ê¤¤¡£ÊԤ᤬¹ß¤é¤Ê¤¤¤À¤±¤è¤«¤Ã¤¿¡£
ÍâÆü¤ÏÁá¤á¤Ë¾®²°¤ò½Ð¤Æ¡¢ÈøÀ¥¥±¸¶¤ò»¶ºö¤·¤Æ»°¾ò¤ÎÂì¤ò¸«¤Æ¡¢¸æÃӤˤâ¤É¤ë¤Î¤ó¤Ó¤ê¤È¤·¤¿¥³¡¼¥¹¤ò¤È¤Ã¤¿¡£»êÊ©»³¤¬¸¶¤ÎÁ°¤Ë¹â¡¹¤È¸«¤¨¤ë¤¬¡¢¤ª¤À¤ä¤«¤Ê¤Ê¤À¤é¤«½÷ÀŪ¤Ê»Ñ¤À¡£¸¶¤ÎÌÚÆ»¤òÊ⤤Ϥ¸¤á¤ë¤È¡¢¥Ï¥¤¥«¡¼¤¿¤Á¤Ë½Ð²ñ¤¦¤Ï¤á¤Ë¤Ê¤ë¡£¥¹¥Ë¡¼¥«¡¼¤ÇÂçÀª¤Î¿Í¤¬Ê⤤¤Æ¤¯¤ë¡£¤³¤ì¤À¤«¤éÈøÀ¥¤Î¥·¡¼¥º¥ó¤Ï¤Ä¤é¤¤¡£¶õ¤ÏÄ«¤«¤éÆޤꡣßü¥ö³Ù¤âÃæÅÓȾü¤Ê»Ñ¤À¡£ÎµµÜ¾®²°¤Ç¥È¥¤¥ì¤ò¼Ú¤ê¤ë¡£½½»úÏ©¤Ë¤¯¤ë¤È¤Û¤ó¤È¤ËÆø¤ä¤«¤À¡£°ì¸®¤Î¾®²°¤ÇµÙ©¤ò¤È¤ê¡¢¥³¡¼¥Ò¡¼¤ò°û¤à¡£ºÆ¤Ó²¹Àô¾®²°¤Ë¤â¤É¤ê¡¢»°¾ò¤ÎÂì¤ò¸«¤Ë¤¤¤¯¡£¤«¤Ê¤ê²¼¤ë¡£Âì¤Î»Ñ¤ÏÁ´Éô¸«¤¨¤Ê¤¤¡£¤·¤«¤·Æ²¡¹¤È¤·¤ÆÂ礤ÊÂì¤À¡£Å¸Ë¾Â椬ÉÕ¤±Âؤ¨¤é¤ì¤Æ¤¤¤ë¡£ºÆ¤ÓÅФêÊÖ¤·¤Æ¸æÃӤؤÎÆ»¤ò¤¿¤É¤ë¡£ÅÓÃæ·ÚÁõ¤ÎÃ˽÷¤ä¡¢Ä®¾ì¤ÎÉþÁõ¤Î¤Þ¤ÞÅÄÂåÉÕ¶á¤Þ¤Ç¤¯¤ë¿Í¤Ë½Ð²ñ¤¦¡£Â¾ì¤¬°¤¤¤«¤é°ú¤ÊÖ¤¹¤è¤¦¤ËÃí°Õ¤¹¤ë¡£²¿¤ò¹Í¤¨¤¤¤ë¤Î¤«¤Þ¤Ã¤¿¤¯Ê¢¤¬Î©¤Ä¤è¤ê¤¢¤¤ì¤Æ¤·¤Þ¤¦¡£¸æÃÓ¤ÎÃó¼Ö¾ì¤Ë¤Ç¿È»ÅÉñ¤ò¤·¤ÆÛػ޴ô¤Ë¸þ¤«¤¦¡£
Ûػ޴ô¤Ï°ìÅÙÍ褿¤¤¤È»×¤Ã¤Æ¤¤¤¿¤È¤³¤í¤Ç¤¢¤ë¡£¥Ð¥¹Ää¶á¤¯¤Î¤½¤Ð²°¤Ç¤½¤Ð¤ò¿©¤Ù¤ë¡£¤¦¤Þ¤¤¡£Â¼±Ä¤Î²¹Àô¤¬¤¢¤ë¤Ï¤º¤È¼Ãæ¤òÁö¤ë¤È´ÇÈĤ¬¤¢¤Ã¤¿¤Î¤Ç¡¢²¹Àô¤Ë¤·¤¿¤ë¤³¤È¤Ë¤¹¤ë¡£ÁÇËѤÊÉ÷Ϥ¾ì¤Ç¤Ï¤¢¤ë¤¬¤¤¤¤Åò¤Ç¤¢¤ë¡£Ûػ޴ô¤Ë¤Ï¤³¤Î¾¤Ë²¹Àô¥í¥Ã¥¸¤ß¤¿¤¤¤ÊÂ礤ʵٷƴۤ¬¤Ç¤¤¿¤¬¡¢¤³¤Î¼±Ä¤ÎÉ÷Ϥ¾ì¤Î¤Û¤¦¤¬¤Ï¤ë¤«¤Ë¤¤¤¤¡£
¤¹¤Ã¤«¤êÈè¤ì¤òÌþ¤·¤ÆÅìµþ¤Ë¸þ¤«¤¤»³Æ»¤òÁö¤ë¡£ÅÓÃæ¤ÎGS¤Ç¡¢·ÚÌý¤òÆþ¤ì¤¿¤é1 90±ß¤â¤·¤Æ´Ñ¸÷ÃÍÃʤò¤È¤é¤ì¤¿¤è¤¦¤Ç¡¢µ¤Ê¬¤¬°¤«¤Ã¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë