Ã楷¥ä¡ÊÂǸ«Ã«º¸¸Ô¡Ë¤ÇË©Í黳
- GPS
- --:--
- µ÷Î¥
- 8.4km
- ÅФê
- 1,066m
- ²¼¤ê
- 1,051m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:48
- µÙ·Æ
- 0:14
- ¹ç·×
- 5:02
Å·¸õ | ÆÞ¤ê¸åÀ²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2017ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¥í¡¼¥×¥¦¥§¥¤¾è¤ê¾ì¤ËÃó¼Ö¥¹¥Ú¡¼¥¹Â¿¿ôͤê¡ÊÍÎÁ¡Ë¡£ ¸ÐÀ¾Æ»Ï©Â¦Æ»¤Ë¥¥¿¥À¥«Æ»Åл³¸ýÅù¤Îɸ¼±Í¤ê¡£Â¦Æ»¤ÎÏ©¸ª¤ËÃó¼Ö²Äǽ¡£ »Ö²ì±Ø¡Á¥¥¿¥À¥«Æ»Åл³¸ý¡¡ÅÌÊâ30ʬ°Ì¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÂǸ«Ã«¡¦Ã楷¥ä¤ËÅл³Æ»¤Ïͤê¤Þ¤»¤ó¡£ ²¼»³¤Ë»È¤Ã¤¿¥¥¿¥À¥«Æ»¤Ï¡¢Æ»¤â¹ÌܤÇɸ¼±¤â¤·¤Ã¤«¤ê¤·¤Æ¤¤¤ë¡£²¼Éô¤ÏÅл³¸ý¤¬2¥«½êͤêÆ»¤¬Ê̤ì¤Æ¤¤¤ë¡£¡Ê¼Ö¤Î¾ì¹çÃí°Õ¡Ë |
¤½¤Î¾¼þÊÕ¾ðÊó | ͺ¶×¤Ë¥¹¥Ñ¥ê¥¾¡¼¥È¡Ö¤¢¤¬¤ê¤ã¤ó¤»¡×¡¢ÈæÎÉÀî±è¤¤¤Ë¡ÖÈæÎɥȥԥ¢¡×¡Ê²¹Àô¡Ë ·øÅĤ˰û¿©Å¹Â¿¿ôͤꡣ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
¥º¥Ü¥ó
Æü¤è¤±Ë¹»Ò
·¤
¥¶¥Ã¥¯
Ã뤴ÈÓ
Èó¾ï¿©
°ûÎÁ
ÃÏ¿Þ¡ÊÃÏ·Á¿Þ¡Ë
¥³¥ó¥Ñ¥¹
Å«
É®µÍѶñ
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
·ÈÂÓ
»þ·×
¥¿¥ª¥ë
¥«¥á¥é
¥í¡¼¥×
¥Ø¥ë¥á¥Ã¥È
¥¹¥ê¥ó¥°
¥´¥à¼êÂÞ
Ãî½ü¤±¥¹¥×¥ì¡¼
Ǩ¤ì¤ÆÎɤ¤·¤
Âؤ¨¤Î·¤²¼
|
---|
´¶ÁÛ
¶âÈûÍåƽ¡Á¥í¡¼¥×¥¦¥§¥¤¾è¤ê¾ì¤ÎÅл³Æ»¤¬Ä̹Իߤᡣ¤³¤ì¤ÏË©Í黳¤Ë¿·¤·¤¤ÈüÇʸХƥ饹¤òºî¤Ã¤Æ¤¤¤ë¤»¤¤¤«¤âÃΤì¤Ê¤¤¡£
Ë©Í黳¤Î»³Äº¤ËCAFE¤Î¥Æ¥ó¥È¤È¥Æ¥é¥¹¤¬ºî¤é¤ì¤Æ¤Þ¤¹¡£8·î5Æü¥ª¡¼¥×¥ó¡£¥Æ¥é¥¹¤Ï¥¹¥¡¼¤Î»þűµî¤µ¤ì¤ë¤½¤¦¤Ç¤¹¡£
ÂǸ«Ã«¤Ë¹Ô¤Ã¤Æ¤âÎɤ¤¤Î¤Ç¤¹¤¬¡¢Ï²Â졦¹ÈÍÕÂì¤Ï»ä¤Ë¤ÏÂ礤¹¤®¤ë¡£´¬¤¯¤Î¤Ç¤¹¤¬¡¢°ÊÁ°´¬¤¯¤Î¤Ë¶ìÏ«¤·¤¿µ²±¤¬Í¤ê¡¢Æó¤Î¤òƧ¤ó¤Ç¤¤¤Þ¤¹¡£
¤½¤ÎÅÀÃ楷¥ä¤Ï3ÃÁ°¸å¤Î¼ÐÂì¤Ð¤«¤ê¤Ç¼êº¢¤Ç¤¹¡£
⤷Ã楷¥ä¡¦ÂǸ«Ã«Ê¬´ô¤Þ¤Ç¹Ô¤¯¤Î¤ÏÂçÊѤǤ¹¡£±áÄé¤ò±Û¤¨¤ë¥ë¡¼¥È¤¬Ê¬¤«¤êÆñ¤¤¡£Ê¬´ô¤Þ¤Ç½Ð¤ë¤È¥ä¥ì¥ä¥ì¤Ç¤¹¡£
Ã楷¥ä¤Ï3¸Ä±áÄ餬ͤ롣¤½¤·¤Æʬ´ô¤Ë¤Ê¤ë¡£
4¡Á5ǯÁ°Ã楷¥ä¤ËÍ褿»þ¡¢ÊÞÁõÏ©¤Î½ª¤ï¤ê¤Ë·Ù»¡´±¤¬Âô»³¤¤¤¿¡£ÁøÆñ¼Ô¤Î°äÂΤμýÍƤËÍ褿¤½¤¦¤À¡£¡Ö¶âÈûÍåƽ¤ÎÉÕ¶á¤À¡£¡×¤Èʹ¤¯¡£
;¤êµ¤¤Ë¤»¤ºÃ楷¥ä¤ÎÆó¸Ô¤ËÍ褿¤é¡¢ÅÝÌڤ˥¶¥¤¥ë¤ò·ë¤Ó¤Ä¤±¤Æ¤¢¤ë¤Î¤ò¸«¤Ä¤±¤ë¡£ËÜë¤Î100ðÌÀè¤Ç¡¢µ¤¤Ë¤Ê¤Ã¤Æ¸«¤Ë¹Ô¤¯¡£
¤½¤·¤¿¤éÃÏÌ̤ËÂÞ¤ËÆþ¤Ã¤¿°äÂΤ¬ÃÖ¤¤¤Æ¤¢¤Ã¤¿¡£¥¶¥¤¥ë¤ÏÌÜ°õ¤«¤È¤ä¤Ã¤Èµ¤ÉÕ¤¯¡£
Ã楷¥ä¤ÏËÁ¸±¥´¥Ã¥³¤È¤·¤ÆÌÌÇò¤¤¤Ç¤¹¡£¤Ç¤â»ä¤Ë¤Ï¾¯¤·¤¤Ä¤¯¤Ê¤Ã¤Æ¤¤¿¡©
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë