¹Ô¤¯¤¼¡¢ÅìËÌ¡£¤½¤Î¡¡Ê°ÂãÂÀÎÉ»³¡Ë
- GPS
- 04:12
- µ÷Î¥
- 7.4km
- ÅФê
- 753m
- ²¼¤ê
- 340m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:59
- µÙ·Æ
- 0:13
- ¹ç·×
- 4:12
Å·¸õ | À²¤ì¤Î¤Á¡¢ÆÞ¤ê¤Î¤Á¡¢¤Á¤ç¤Ã¤È±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2017ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¥±¡¼¥Ö¥ë¥«¡¼¡Ê¥í¡¼¥×¥¦¥§¥¤¡¿¥ê¥Õ¥È¡Ë
²¼»³»þ¤Ë¤ÏÃó¼Ö¾ì¤ÏËþ¼Ö¾õÂÖ¡£ ²¼»³¤Ï¤¢¤À¤¿¤é¥í¡¼¥×¥¦¥§¡¼¤ò»ÈÍÑ¡£JAF³ä°ú50±ß°ú¤¤Ç950±ß¡ÊÊÒÆ»¡Ë |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
±«¤¬¹ß¤Ã¤¿¤¿¤á´ä¤äÅ¥¤¬¤Þ¤¡¤è¤¯³ê¤ë¡£ ¥³¡¼¥¹¤Ï̤¦¤³¤È¤Ï¤Ê¤¤¤È»×¤¤¤Þ¤¹¡£´í¸±¸Ä½ê¤âÆäˤʤ«¤Ã¤¿¤Ç¤¹¡£ ¤¿¤À¾ì¤Ï¤½¤ó¤Ê¤ËÎɤ¯¤Ê¤¤¤È»×¤¤¤Þ¤¹¡£ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
¥Ï¡¼¥É¥·¥§¥ë(Bailo CRAZY JACKET 3M)
¥ß¥É¥ë¥ì¥¤¥ä¡¼(Bailo TASMANIA VEST 4M&Bailo AILAFLEECE 4M)
¥Ù¡¼¥¹¥ì¥¤¥ä¡¼(Bailo YATSU-J 1M)
¥Ñ¥ó¥Ä(Bailo CLIMB PANT 33M)
¥ì¥¤¥ó¥Ñ¥ó¥Ä(Bailo Microcord RAIN PANT 1M)
¥µ¥Ý¡¼¥È¥¿¥¤¥Ä(CW-X ¥¹¥¿¥Ó¥é¥¤¥¯¥¹)
¥Ï¥Ã¥È(Mammut MTR Visor)
¥Ö¡¼¥Ä(SCARPA Mont Blanc Lite GTX)
¥Ð¥Ã¥¯¥Ñ¥Ã¥¯(Deuter AirContact45+10)
¥«¥á¥é(NIKON D300S)
¥ì¥ó¥º(TAMRON 18-270mm VC)
ÏÓ»þ·×·ó¹âÅÙÊý°Ì·×(CASIO G-SHOCK RANGEMAN)
¥í¥¬¡¼(Xperia XZ)
¥¿¥ª¥ë
·¤²¼(SmartWool PhD Outdoor Heavy Crew)
¥µ¥ó¥°¥é¥¹(BRIKO Santorini)
¥¹¥¿¥Ã¥Õ¥Ð¥Ã¥°(GRANITE GEAR eVent SIL DRYSACK M(18L))
ÃåÂؤ¨(¥·¥ã¥Ä¡ß1&·¤²¼¡ß1&¥¿¥ª¥ë¡ß1)
¥¯¥Ã¥«¡¼¥Ð¡¼¥Ê¡¼(JetBoil Minimo)
¥«¥È¥é¥ê¡¼
¥Þ¥°¥«¥Ã¥×
¥Ø¥Ã¥É¥é¥¤¥È
·¤É³¥¹¥Ú¥¢
¥ì¥¸¥ã¡¼¥·¡¼¥È
¥¤¥ó¥·¥å¥í¥Ã¥¯¥¿¥¤
¥Æ¡¼¥Ô¥ó¥°¥Æ¡¼¥×
½ý¤¢¤Æ¥Ñ¥Ã¥É
¥Ú¥Ã¥È°ûÎÁ500ml¡ß2
¿å500ml¡ß1
Èó¾ïÍÑ¥Á¥ç¥³¥ì¡¼¥È
¹ÔÆ°¿©
¥É¥ê¥Ã¥×¥³¡¼¥Ò¡¼
|
---|
´¶ÁÛ
²ÆµÙ¤ß¡¢¼è¤Ã¤Æ¤Ê¤«¤Ã¤¿¤Î¤ÇÏ¢µÙ¤Ë¹ç¤ï¤»¤Æ¼è¤Ã¤Æ¤ß¤¿¡£¤Ç¤â¡¢²È²¤Ï»Å»ö¤ä¤é³Ø¹»¤ä¤é¡¢Æ±Î½¤Ï¤Õ¤Ä¡¼¤Ë»Å»ö¤Ç¥ª¥ì¤Ü¤Ã¤Á¡£¡£¡£¤Ê¤Î¤Çµ×¡¹¤Î±óÀ¬¥½¥íÅл³¤òÄó°Æ¡£²Ç¤Ë¤Ï¡Ö¤¤¤¤¿Èʬ¤À¤Í¡×¤È¸À¤ï¤ì¤Æ¤â¥¹¥ë¡¼¤·¤Æ¿´¤Ï¤¹¤Ç¤Ë¡ÖÊ¡Åç¡×¢ö¤»¤Ã¤«¤¯¤À¤«¤éÉáÃʤ¤¤±¤Ê¤¤¤È¤³¤í¤Ë1Çñ¤·¤Æɴ̾»³2¤Ä¿Ê¤á¤è¤¦¤È»×¤¤¡ÖÊ¡Åç¡×¡£¶ËÎÏÂÎÎϻȤï¤Ê¤¤¤È¤³w¥í¡¼¥×¥¦¥§¡¼¤¢¤ë¤·¡£
1ÆüÌܤϰÂãÂÀÎÉ»³¤òÁªÂò¡£
Ìë10»þ¤ËÃϸµ¤ò½Ðȯ¤·¡¢1»þ¤´¤íÆóËܾ¾»Ô¤ËÃ夤¤¿¡£¤É¤³¤Ç¼ÖÃæÇñ¤·¤è¤¦¤«¤È¤¦¤í¤¦¤í¤·¤Æ¤¤¤¿¤é¤¹¤Ç¤Ë2»þ¡£¥È¥¤¥ì¤¬»È¤¨¤ë¤Î¤«¤È¤«É԰¤À¤Ã¤¿¤Î¤ÇÆ»¤Î±Ø¤È¤«¤âʪ¿§¤·¤¿¤Î¤À¤¬¡¢¤É¡¼¤»¥í¡¼¥×¥¦¥§¡¼Æ°¤½Ð¤¹¤Þ¤Ç¿²¤Æ¤ë¤ó¤À¤«¤é¤¢¤À¤¿¤é¥¹¥¡¼¾ì¤Ç¤¤¤¤¤ä¤È»×¤¤¡¢¤¢¤À¤¿¤é¥¹¥¡¼¾ì¤ÎÃó¼Ö¾ì¤Ë°ÜÆ°¡£
¥È¥¤¥ì¤Ï¥í¡¼¥×¥¦¥§¡¼¤Î1³¬¤Î¤È¤³¤í¤¬24»þ´Ö»È¤¨¤ë¤Ý¤¤¤Î¤Ç°ìÈ֤ο´ÇÛ¤´¤È¤Ï²ò·è¡£
¤½¤·¤Æ¼ÖÃæÇñ¤·¤¿¤¬¡¢¤ä¤Ã¤Ñ¤ê·Ú¼«Æ°¼Ö¤Ç¼ÖÃæÇñ¤Ï̵Íý¤È¤¤¤¦·ëÏÀ¤Ë㤷¤¿¡£¤Þ¤Ã¤¿¤¯¿²¤é¤ì¤Ê¤¤¡£¤Ê¤ó¤ä¤«¤ó¤ä¤Ç5»þ¤´¤í¤´Íè¸÷¤ÇÌܤò³Ð¤Þ¤·¡¢¤¦¤À¤¦¤À¤·¤Æ¤¤¤¿¡£¥í¡¼¥×¥¦¥§¡¼¤Î±Ä¶È³«»Ï¤¬8»þ30ʬ¤À¤«¤é¤½¤³¤Þ¤Ç¿²¤Æ¤è¤¦¤«¤È»×¤Ã¤¿¤¬·Ú¼«Æ°¼Ö¤Ç¤Ï¿²¤é¤ì¤Ê¤¤¤È¤¤¤¦Éé¤Î¥¹¥Ñ¥¤¥é¥ë¡£¤È¤¤¤¦¤³¤È¤Ç¡¢Í½ÄêÊѹ¹¤·¡¢²¼¤«¤é°ÂãÂÀÎÉ»³Äº¤òÌܻؤ¹¤³¤È¤Ë·èÄê¡£
7»þ¤Ë¥¹¥¿¡¼¥È¡£·ë¹½ÅФê±þ¤¨¤¬¤¢¤ê·ë¹½Â¤ËÍè¤ë¡£¤Ç¤âÁÇÀ²¤é¤·¤¤¹ÈÍÕ¤¬¤¢¤Ã¤¿¤Î¤Ç¤¬¤ó¤Ð¤ì¤Þ¤·¤¿w
»³Äº¤ÏÁ´¤¯Å¸Ë¾¤¬¤Ê¤«¤Ã¤¿¤¬¤¤¤Ä¤â¤Î¤³¤È¡£»³Äº¤ÏÀ©ÇƤ·¤¿¡£Æý¼ó¤Ï¥¹¥ë¡¼¡£¤¤¤¤¤è¤Í¡£NoÆý¼ó¡¢NoLife¡£
¤½¤ì¤Ë¤·¤Æ¤â¹ÈÍÕ»þ´ü¤â¤¢¤êÂç¿Íµ¤¤Î»³¤Ã¤Ý¤¤¤Ç¤¹¤Í¡£¤´Ç¯ÇÛ¤ÎÅл³¼Ô¿ô¤Î¿¤µ¤Ë¤Ó¤Ã¤¯¤ê¤·¤Þ¤·¤¿¡£¤µ¤é¤Ë¤Ï´Ñ¸÷µÒ¤â¡£·ë¹½¤¤Ä¤¤¤È»×¤¦¤ó¤À¤±¤É¤ß¤Ê¤µ¤ó¤¹¤´¤¤ÂÎÎϤ¢¤ë¤ó¤Ç¤¹¤Í¡£¤·¤«¤â¥³¥ó¥Ç¥£¥·¥ç¥ó¤ÏºÇ°¤Ê¤Î¤Ë¤¹¤´¤¤¤Ç¤¹¡£
¤Á¤Ê¤ß¤Ë¤ª¤ì¤Ï¤¬¤Ä¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£¤¤¤í¤¤¤í¸¶°ø¤òͽ¬¤·¤Æ¤ß¤¿¤é¡¢¤Þ¤º¡¢¿åʬÊäµë¤È¤·¤Æ¡ÖÆÃÃ㥸¥ã¥¹¥ß¥ó¡×¤Ï¤Í¡¼¤À¤í¡£¤¤¤¯¤éÁ餻¤¿¤¤¤«¤é¤Ã¤Æ¡£¤Á¤ã¤ó¤È¡¢¥«¥ê¥¦¥à¡¦¥ß¥Í¥é¥ë¡¦¥Ó¥¿¥ß¥ó¤È¤é¤ó¤È¡£ÌÀÆü¤«¤é¤Ï¥Ý¥«¥ê·ÈÂÓ¤·¤Þ¤¹¡£¤¢¤È¡¢µ×¡¹¤Î¥½¥í¤À¤«¤é¤Á¤ç¤Ã¤È̵Íý¤·¤¿¤È¤³¤í¤â¤¢¤Ã¤¿¤«¤Ê¡£¤¢¤Þ¤êµÙ¤Þ¤Ê¤«¤Ã¤¿¤·¡£
¤È¤¤¤¦¤è¤ê¡¢±¿Æ°ÉÔ¤À¤Ù¡£¤Ê¤Î¤Ç¥ë¡¼¥ÈÊѹ¹¤·¤Æ¡¢¤¯¤í¤¬¤Í¾®²°·Ðͳ¤Î¼þ²ó¤Ï¤ä¤á¤Æ¥í¡¼¥×¥¦¥§¡¼¤Ç²¼»³¤·¤Þ¤·¤¿¡£¤Þ¤¡¡¢¤½¤Îʬ²¼¤«¤éÅФ俤«¤éÎɤ·¤È¤¹¤ë¤«¡£
ÌÀÆü¤ÏÈØÄô»³¡£¤Á¤ã¤ó¤È½àÈ÷±¿Æ°¤·¤Æ¡¢¥Ý¥«¥ê¤â¤Ã¤Æ¡¢°ÂÁ´¤ËÅл³¤ò³Ú¤·¤ß¤¿¤¤¤È»×¤¤¤Þ¤¹¡£·§¤Ë½Ð²ñ¤ï¤Ê¤¤¤³¤È¤òµ§¤ê¤Þ¤¹¡¦¡¦¡¦¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë