ÅФê»Ï¤á¤ÏÆü¸þÌô»Õ¤«¤éÂ绳·Ø¤ê
- GPS
- 05:04
- µ÷Î¥
- 10.9km
- ÅФê
- 1,288m
- ²¼¤ê
- 1,064m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:14
- µÙ·Æ
- 0:48
- ¹ç·×
- 5:02
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2019ǯ01·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
µ¢¤ê¤ÏÂ绳¤«¤é°ËÀª¸¶±Ø¤Þ¤Ç¤ä¤Ï¤ê20ʬ¤¯¤é¤¤ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
´í¸±²Õ½ê̵¤·¡£¤è¤¯À°È÷¤µ¤ì¤Æ¤Þ¤¹ |
¤½¤Î¾¼þÊÕ¾ðÊó | 12·î¤Î˺ǯ²ñÅл³¤Çµ¤¤ËÆþ¤Ã¤¿ÄÍËܤߤ䤲Ź¤Ç°û¤ó¤À¤¯¤ì¤Æµ¢¤ê¤Þ¤·¤¿(*¡¦Ø`*) |
¼Ì¿¿
´¶ÁÛ
12·î¤Ë˺ǯ²ñÅл³¤ËÍ褿¤Ð¤«¤ê¤Ç¤·¤¿¤¬¡¢À㻳¤ÏÉ÷¤¬¶¯¤½¤¦¤Ç¤ä¤á¤Ë¤·¤Æ¡¢º£Ç¯¤ÎÅФê»Ï¤á¤Ï¶á¤¯¤ÎÂ绳¤Ç¿·Ç¯²ñÅл³¤ò¤¹¤ë¤³¤È¤Ë¤·¤Þ¤·¤¿¡£
¤½¤·¤ÆÀµ·î¤À¤·Æü¸þÌô»Õ¤«¤é¤ª»²¤ê¤·¤Ê¤¬¤éÅФê¤Þ¤·¤¿¡£¤»¤Ã¤«¤¯´ó¤êÆ»¤·¤¿¾ôȯ´ê»û±ü¤Î±¡¤Ç¤Ï³Ë¿´Éô¤Î´ä²°¤ò¸«Æ¨¤¹±ªïè¡£¤ä¤Ï¤ê»öÁ°¤ÎÄ´¤Ù¤ÏÂç»ö¤Ã¤Æ»ö¤Ç¤¹¤Í¡£
Æü¸þ¤«¤é¤Î¥ë¡¼¥È¤Ï¿Í¤Ï¾¯¤Ê¤«¤Ã¤¿¤Ç¤¹¤¬¸«À²Âæ°Ê¹ß¤ÏÉô³èÅл³¤ÎÀ¸Å̤À¤é¤±¤Ç¤¹¡£¤ß¤ó¤Ê¿È·Ú¤ËÀª¤¤¤è¤¯ÅФäƤ¤¤¯¤Î¤Ç¤¦¤é¤ä¤Þ¤·¤¤¸Â¤ê¤Ç¤·¤¿¡£
»³Äº¤â¿Í¤Ç°î¤ì¤«¤¨¤Ã¤Æ¤ë¤Î¤Ç¤Á¤ç¤Ã¤È·Ê¿§¤ò¸«¤Æ
®¹¶¤Ç²¼»³¤·¤Þ¤·¤¿¡£
¤½¤·¤ÆÂ绳°¤É×Íø¿À¼Ò²¼¼Ò¤Ç²þ¤á¤Æ¤ª»²¤ê¤·¡¢Á°¤«¤éµ¤¤Ë¤Ê¤Ã¤Æ¤¿Ì¾¿åÆþ¤ê¸ý¤ËÆþ¤Ã¤Æ¤ß¤ë¤È¡¢Î¶¤Î¸ý¤«¤é¿À¿å¤¬½Ð¤Æ¤¤¤ë¤Î¤Ç¤¢¤ê¤¬¤¿¤¯µâ¤ß¼è¤Ã¤Æ夤¤Æ¡¢¤½¤Î±ü¤Ç¤Ï¸æ¿À¼ò¤â¿¶Éñ¤ï¤ì¤Æ¤ª¤ê¤³¤Á¤é¤â¤·¤Ã¤«¤ê夤¤Æ¤¤Þ¤·¤¿¡£
¤½¤·¤ÆÃ˺ä¤ò²¼¤êÅþÃ夷¤¿ÄÍËܤߤ䤲Ź¤Ç¿·Ç¯²ñ¤Ç¤¹¡£
˺ǯ²ñ¤Î»þ¤ËÍê¤Þ¤Ê¤«¤Ã¤¿Æ¦Éå¤ò²¿¼ïÎफ¿©¤Ù¤ÆÇ®ßó¤â¤¿¤¯¤µ¤ó°û¤ó¤Ç¡¢¶¾Çþ¤ÇÄù¤á¤ÆËþ¤·¤Æµ¢¤ê¤Þ¤·¤¿¡£
°û¤ß²ñÅл³¤Ï³Ú¤·¤¤¤Ç¤¹¤Í¡¼
º£Ç¯¤â¿§¡¹¤Ê»³¤Ë¹Ô¤¤¿¤¤¤Ç¤¹¡ª
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë