µþÅԥȥ쥤¥ë¡Ê½³¾å~Âçʸ»ú¡Á¶ä³Õ»û¡ÁÁÁ¿å±è¤¤¤ò½³¾å¤Ø¡Ë


- GPS
- 05:30
- µ÷Î¥
- 10.6km
- ÅФê
- 414m
- ²¼¤ê
- 420m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:43
- µÙ·Æ
- 1:47
- ¹ç·×
- 5:30
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2019ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÅÝÌÚ¿¿ô¡¢³³Êø¤ì2¤«½ê¤Û¤É¤¢¤ê¤Þ¤·¤¿¤¬¡¢ÆÃ¤ËÌäÂê¤Ê¤·¡£ |
¼Ì¿¿
´¶ÁÛ
ÎáϸµÇ¯½é¤Î»³¹Ô¤Ï
3ºÐ»ù1¿Í¡¢¾®³ØÀ¸2¿Í¡¢Âç¿Í5¿Í¤ÎÆø¤ä¤«¤ÊÅл³¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
¤È¤Æ¤âÌÀ¤ë¤¯Æø¤ä¤«¤Ê¾®³ØÀ¸½÷»Ò¡¢
¤Þ¤À3ºÐ¤Ê¤Î¤ËÌó9Ò¤òÊ⤤Ȥª¤·É¸¹âº¹400m¤ò¥¯¥ê¥ä¤·¤¿ÃË»ù¡£
¥Ë¥³¥Ë¥³´é¤Ç¤³¤ó¤Ê¤ËÃý¤ê¤Ê¤¬¤éÊ⤤¤¿Åл³¤Ï¤Ï¤¸¤á¤Æ¤Ç¤¹¡£
¥È¥Ã¥×¤òÊ⤤¤Æ¥³¡¼¥¹¤ò¥ê¡¼¥É¤·¤Æ¤¯¤ì¤¿t.i¤µ¤ó¡£
º£²ó¡¢½é¤á¤Æ°ì½ï¤ËÊ⤤¤¿·òµÓ¤Îy.t¤µ¤ó¤ÏºÇ¸åÈø¤òôÅö¤·¤Æ
¤¤¤¿¤À¤ÂâÎó¤¬Ä¹¤¯¤Ê¤é¤Ê¤¤¤è¤¦¤Ë¤Ä¤È¤á¤ÆÄº¤¤¤¿¡£
¤È¤¤¤¦¤«ÃÙ¤¤kenkou¤ò¼¸Ó£·ãÎå¡£
¥È¥ì¥¤¥ë¥é¥ó¤â¤µ¤ì¤ë¶ÚÆù¤â¤ê¤â¤ê¤Î¡¢Íê¤ì¤ëh.m¤µ¤ó¡£
3¿Í¤Î¤ª»ÒÍͤò¾å¼ê¤Ë¥ê¡¼¥É¤µ¤ì¤Æ¤¤¤¿»Ò°é¤ÆÌ¾¿Í¤Îs.k¾å»Ê¡£
¥´¡¼¥ëľÁ°¤Ë¥¢¥¯¥·¥Ç¥ó¥È¤¬¤¢¤ê¤Þ¤·¤¿¤¬Âç»ö¤Ë¤Ï¤¤¤¿¤é¤Ê¤«¤Ã¤¿
¤è¤¦¤Ç°Â¿´¤·¤Þ¤·¤¿¡£¤Á¤ç¤Ã¤È¥Ï¡¼¥É¤Ê¥³¡¼¥¹¤À¤Ã¤¿¤«¤Ê¤ÈÈ¿¾Ê¡£
¹¥Å·¤Ë¤â·Ã¤Þ¤ìͰյÁ¤ÊÅл³¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
¤ß¤Ê¤µ¤Þ¡¢¤ªÈè¤ì¤µ¤Þ¤Ç¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë