µÏ¿ID: 1869861
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
ÈøÀ¥¡¦±üÍøº¬
¡Ê20¡Ëßü¥±³Ù
2014ǯ10·î12Æü(Æü) [Æüµ¢¤ê]
- GPS
- --:--
- µ÷Î¥
- 13.1km
- ÅФê
- 1,105m
- ²¼¤ê
- 893m
¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 7:35
- µÙ·Æ
- 0:55
- ¹ç·×
- 8:30
14:06
Å·¸õ | Îɤ¤Å·µ¤ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2014ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¾Â»³Æ½¤«¤é¥·¥ã¥È¥ë¥Ð¥¹¤ÇÈøÀ¥¸æÃÓÃó¼Ö¾ì¤Ëµ¢Ãå |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
10·î½é½Ü¤ÏÁú¡¢É¹ |
¼Ì¿¿
´¶ÁÛ
400Âæ¤âÃó¼Ö²Äǽ¤ÊÈøÀ¥¸æÃÓÃó¼Ö¾ì¤ËÁ°Æü19:30ÅþÃ夷¼ÖÃæÇñ
4»þ¤Ëµ¯¾²¤·¡¢5»þȾº¢¤ÎÆü¤Î½Ð¤ò·Þ¤¨¤Æ¤«¤é½Ðȯ¡£
ÁáÄ«¥¹¥¿¡¼¥È¤ÏÎ䤨¹þ¤ó¤Ç¤¤¤Æ¡¢ÁõÈ÷¤ò³§Ãå¹þ¤à¡£
¢¨¥á¥ê¥Îŵ¡¢È¾¤½¤Ç¥·¥ã¥Ä¡¢¥é¥¤¥È¥À¥¦¥ó¡¢¥ì¥¤¥ó¥¦¥§¥¢¾å°á¡¢¥Í¥Ã¥¯¥²¡¼¥¿¡¢¼êÂÞ¡£
ɸ¹â1600mÊÕ¤ê¤Ï¡¢ÌÚÆ»¤äÁðÌÚ¤ËÇò¤¯Áú¡£
ɸ¹â2000mÊÕ¤ê¤Ï¡¢ÁúÃì¤ÎÆ»¤È¿å¤¿¤Þ¤ê¤ÏÇöɹ¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§287¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë