¸¢¸½³Ù »³ÄºÄ¾²¼¤ÇÇÔÂà
- GPS
- 07:10
- µ÷Î¥
- 12.4km
- ÅФê
- 1,441m
- ²¼¤ê
- 1,429m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:06
- µÙ·Æ
- 0:57
- ¹ç·×
- 7:03
Å·¸õ | À²¤ì¡¢¹âÆޤꡢ¶¯É÷ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2020ǯ03·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
Ä«5»þÅþÃå»þ¤Ï4Âæ¡¢²¼»³»þ¤ÏËþ¼Ö+Ï©¸ª |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
»³ÄºÄ¾²¼¡¢º¸¤«¤é¤Î´¬¤Æ»¤ÏÀ㤬´Ë¤¯¡¢Â¾¤ÎÊý¤Î¥ì¥³¤Ç10m¤°¤é¤¤³ê¤êÍî¤Á¤¿¤ÈµÏ¿¤·¤Æ¤¢¤Ã¤¿¤Î¤ÇÃÇÇ°¡£ (¤³¤ÎÆü¤â³êÍ¤¿Êý¤¬¤¤¤¿¤½¤¦¤Ç¤¹¡£) ľÅФâÅФ줽¤¦¤Ç¤·¤¿¤¬¡¢µ¤²¹¤¬¾å¤¬¤Ã¤Æ¤¤¿¤¿¤á²¼»³»þ¤¬¿´ÇÛ¤À¤Ã¤¿¤Î¤ÇÃÇÇ°¡£ ±¦¤Î¥À¥±¥«¥ó¥Ð¤Î¤È¤³¤í¤«¤é¤âÅФ줽¤¦¤Ç¤·¤¿¤¬¡¢¤Ê¤ó¤«Ä¾²¼¤Þ¤Ç¤ÇËþ¤·¤Á¤ã¤Ã¤¿¤Î¤Ç¥Ô¡¼¥¯¥Ï¥ó¥È¤Ï¼¡¤Îµ¡²ñ¤Ë¡£ |
¼Ì¿¿
´¶ÁÛ
1·î¤ËÊÔ³Þ»³¡Á¥®¥Ü¥·¤«¤é¤Î¸¢¸½³Ù¤òÃÇÇ°¤·¤Æ¤«¤é¤Î¥ë¡¼¥È¤òÊѤ¨¤ÆºÆ¥Á¥ã¥ì¥ó¥¸¡¢Í½Êó¤Ç¤ÏÉ÷®25¥á¡¼¥È¥ëĶ¤¨¤À¤Ã¤¿¤Î¤Ç¡¢ÎÇÀþ¤Ë½Ð¤Æ̵Íý¤À¤Ã¤¿¤é°ú¤ÊÖ¤¹¤Ä¤â¤ê¤Ç¤·¤¿¡£
Å·µ¤¤ÏÎɤ¯ÀĶõ¤Î¤â¤ÈµÞÅФˤ¢¤¨¤®¤Ê¤¬¤é¡¢¤Ç¤âµ¤»ý¤ÁÎɤ¯É¸¹â¤ò¾å¤²¤Æ¤¤¤¤Þ¤·¤¿¡£
É÷¤Î²»¤âÉáÄ̤ζ¯É÷ÄøÅÙ¡¢ÎÇÀþ¤Ë½Ð¤Æ¤ß¤ë¤ÈÉ÷®15¥á¡¼¥È¥ë¤¯¤é¤¤¡©½½Ê¬¤ËÊ⤱¤ëÉ÷¤Ç¤·¤¿¡£
²¼»³»þ¤Ë¤Ï¤À¤¤¤Ö±À¤¬¶õ¤òʤ¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¤¬¡¢Àä·Ê¤ò´®Ç½¤Ç¤¤ÆÎɤ¤»³¶È¤Ç¤·¤¿¡£
¡ü³Ë¿´Éô¤Ë¤Ä¤¤¤Æ¡£¡£¡£´¬¤Æ»¤«Ä¾ÅФ«
Ä̾ï¤Ïº¸Â¦¤Î´¬¤Æ»¤ò¹Ô¤¯¤Î¤Ç¤¹¤¬¡¢µ¤²¹¤¬¾å¤¬¤êÀ㤬´Ë¤ó¤Ç¤«¤Ê¤êÉÔ°ÂÄê¤Ç¤·¤¿¡£
Ⱦʬ¤°¤é¤¤¤Þ¤Ç¤Ï¿Ê¤á¤¿¤Î¤Ç¤¹¤¬¡¢Â¸µ¤ò¸Ç¤á¤è¤¦¤È¤·¤Æ¤â¥º¥ë¥º¥ë¡¢¥Ô¥Ã¥±¥ë¤â»É¤µ¤é¤Ê¤¤²Õ½ê¤¬¤¢¤ê¡¢µ¢¤ê¤Ï¤â¤Ã¤È¾õÂÖ¤¬°¤¯¤Ê¤ê¤½¤¦¤À¤Ã¤¿¤Î¤ÇÃÇÇ°¤·¤Þ¤·¤¿¡£
¤³¤ÎÆü¤â³êÍ¤¿Êý¤¬(̵»ö¤Ç¤·¤¿)¤¤¤¿¤½¤¦¤Ç¤¹¡£³§¤µ¤ó̵»ö¤Ç¤·¤¿¤¬¤³¤³¿ôÆü¤Ç3¿Í³êÍ¤Æ¤¤¤Þ¤¹¡£
ľÅХ롼¥È¤Ë¤Ä¤¤¤Æ¤Ï¡¢ÅÓÃæ¤Þ¤Ç¥È¥ì¡¼¥¹¤¬¤¢¤êÅФ줽¤¦¤Êµ¤¤¬¤·¤Þ¤·¤¿¤¬¡¢¤½¤ÎÀè¤Î¥ë¡¼¥È¤¬»ëǧ¤Ç¤¤º¡¢¤Þ¤¿´Ë¤ó¤ÀÀã¤ò¥À¥¬¡¼¥Ý¥¸¥·¥ç¥ó¤Ç²¼»³¤¹¤ë¤³¤È¤ò¹Í¤¨¤ë¤ÈÉ԰¤¬¤¢¤Ã¤¿¤Î¤ÇÃÇÇ°¤·¤Þ¤·¤¿¡£
´¬¤Æ»¤âľÅФ⥹¥¥ë¤Î¤¢¤ëÊý¤Ê¤é¹Ô¤±¤ë¤Ç¤·¤ç¤¦¤¬¡¢¼«Ê¬¤Ë¤Ï¤Þ¤À¤½¤Î¥¹¥¥ë¤¬Ìµ¤¯¡¢¥®¥ã¥ó¥Ö¥ë¤¹¤ëµ¤¤â¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢·Ð¸³Ãͤò¾å¤²¤Æ¥ê¥Ù¥ó¥¸¤·¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë