µÏ¿ID: 2942470
Á´°÷¤Ë¸ø³«
ÀÑÀã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
ËÌΦ
»°³ÑÅÀÊö¡¡ÈøÌÚÊ¿¡¢Ä¹Èø»³¡¡Çò»³»ÔÄ»±Û
2021ǯ02·î21Æü(Æü) [Æüµ¢¤ê]


ÂÎÎÏÅÙ
2
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 07:14
- µ÷Î¥
- 7.3km
- ÅФê
- 760m
- ²¼¤ê
- 754m

¥³¡¼¥¹¥¿¥¤¥à
Å·¸õ | ¤Ï¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2021ǯ02·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Àã¾åÊâ¹Ô¤·¤Þ¤·¤¿¤¬¡¢420m¤è¤ê²¼Éô¤ÏÁ᡹¤ËÍϤ±¤Æ¤Ê¤¯¤Ê¤ê¤½¤¦¤Ç¤·¤¿¡£ ¡¦718¤ÎË̦¤ÏµÞ¤Ç¾¯¤·Å즤˥ȥé¥Ð¡Ý¥¹¤·¤¿¸å¡¢ÅФê¤Þ¤·¤¿¡£ ¢¤ÈøÌÚÊ¿¤Þ¤ÇÌܰõ¤¢¤ê¤Þ¤·¤¿¡£ µ÷Î¥7.2km¡¢ÎßÀÑɸ¹âº¹770m ¥¨¥Í¥ë¥®¡¼Äê¿ô20.2¡¢¾ÃÈñ¥«¥í¥ê¡¼1340kcal |
¼Ì¿¿
µ¢¤ê¤¢¤ÎÈøº¬¤òº¸ãª¤Ë¹ß¤ê¤è¤¦¤«¤È¹Í¤¨¤Æ¤¤¤¿¤¬
¤æ¤ë¤¤À褬µÞ½Ô¡¢Àè¤Î³Ë¿´Éô¤è¤ê¤âŤ¤¤Î¤Ç»ß¤á¤Ë¤·¤¿
¤æ¤ë¤¤À褬µÞ½Ô¡¢Àè¤Î³Ë¿´Éô¤è¤ê¤âŤ¤¤Î¤Ç»ß¤á¤Ë¤·¤¿
¸Å¤¤¥¶¥é¥á¤¬¸Ç¤¯¡¢Í»¤±½Ð¤·¤¿¿·Àã¤¬ÎØ¤«¤ó¤È¶¦¤Ë³ê¤ê½Ð¤·¤¿¤«¤é¤Ç¤¹
¥«¥ó¥¸¥¤¬¼ÙËâ¤ò¤·¤Æ¡¢·¤¤«¤«¤È¤Î¥¥Ã¥¯¤¬¸ú¤«¤Ê¤¯¤Ê¤ë¤Î¤Ç´í¤Ê¤¤
¥«¥ó¥¸¥¤¬¼ÙËâ¤ò¤·¤Æ¡¢·¤¤«¤«¤È¤Î¥¥Ã¥¯¤¬¸ú¤«¤Ê¤¯¤Ê¤ë¤Î¤Ç´í¤Ê¤¤
´¶ÁÛ
¡¡¤Þ¤ÀÆþ¤Ã¤Æ¤¤¤Ê¤¤»³°è¤ä¡¢Ê⤤¤Æ¤¤¤Ê¤¤¥ë¡Ý¥È¤òÊ⤳¤¦¤È»×¤Ã¤Æ¤¤¤Þ¤¹¡£
¡¡³Ú¤·¤«¤Ã¤¿¤Ç¤¹¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§380¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë