µÕÂôÎÓÆ»¡¼·Ê¿®»³¡¼¹âÈø»³
- GPS
- 10:10
- µ÷Î¥
- 22.2km
- ÅФê
- 1,724m
- ²¼¤ê
- 1,793m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 8:34
- µÙ·Æ
- 1:30
- ¹ç·×
- 10:04
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2021ǯ04·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
|
¼Ì¿¿
´¶ÁÛ
ºòÆü(4/24)¡¢µÕÂôÎÓÆ»¡¼·Ê¿®»³¡¼¹âÈø»³¤ò»³ÌîÁ𻶺ö¤·¤Ê¤¬¤é¡¢Ê⤤¤ÆÍè¤Þ¤·¤¿¡£
(³µÎ¬¥ë¡¼¥È¡§Âç²¼¡½¾®²¼ÂôÎÓÆ»¡½µÕÂôÎÓÆ»¡½·Ê¿®»³¡½¾ë»³¡½¹âÈø»³¡½¹âÈø»³±Ø)
1. ¥µ¥Ä¥¥Ò¥Ê¥Î¥¦¥¹¥Ä¥Ü¡÷¾®²¼ÂôÎÓÆ»
4/19¤Ë¸«¤Ä¤±¤¿¾ì½ê¤Ë¤Þ¤º¤à¤«¤¤¡¢³Îǧ¤·¤Þ¤·¤¿¡£¼þÊդˤµ¤é¤Ë4³ô¤¢¤ê¹ç·×¤Ç15³ô¤Û¤É¤¢¤ê¤Þ¤·¤¿¡£
¹â¤µ¤Ï10Ñ¡Á60ÑH°Ì¤Ç¤½¤ì¤Û¤É¹â¤¤¤â¤Î¤Ï¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡£
¼þÊÕ¤ÏÊø²õ¸å¤Çº½¤¬¤à¤½Ð¤·¤Ç¡¢¤³¤Î¿¢Êª¤Ï¤³¤¦¸À¤¦¾ì½ê¤Ç¤è¤¯¸«¤«¤±¤ëµ¤¤¬¤·¤Þ¤¹¡£
¾¤ÎÁð¤¬Ì©½¸¤·¤ÆÍè¤ë¤È»Ñ¤ò¾Ã¤¹¤è¤¦¤Êµ¤¤¬¤·¤Þ¤¹¡£
¤³¤Î¸å¡¢µÕÂôÎÓÆ»¤òõ¤·¤Þ¤·¤¿¤¬¡¢Êø²õ¤·¤¿¼þÊդǶáǯ¸«¤Ä¤±¤Þ¤·¤¿¤¬º£Ç¯¤Ï¸«¤Ä¤«¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡£
Êø²õ¤·¤¿ÊÕ¤ê¤Ï¤¹¤Ç¤ËÁð¤Çʤ¤ï¤ì¤Æ¤¤¤ë´¶¤¸¤Ç¤·¤¿¡£
¤â¤¦°ìÅÙÌá¤Ã¤Æõ¤¹¤³¤È¤Ï¤·¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢¸«Íî¤È¤·¤¿²ÄǽÀ¤Ï¤¢¤ê¤Þ¤¹¤¬¡¢ÃúÇ«¤Ë¤Ïõ¤·¤¿¤Ä¤â¤ê¤Ç¤·¤¿¡£
¤½¤ì¤Ç¤â¡¢µÕÂôÎÓÆ»¤Ç¸«¤Ä¤±¤¿¿ô¤è¤ê¡¢Â¿¤¤³ô¿ô¤Î¤â¤Î¤ò¤¢¤Î¾ì½ê¤Ç¸«¤Ä¤±¤Þ¤·¤¿¡£
µÕÂôÎÓÆ»¤Ç¤Ï¡¢¥ë¥¤¥è¥¦¥Ü¥¿¥ó¤È¥ä¥Þ¥·¥ã¥¯¥ä¥¯¤¬ºé¤¯¤È¤¤¤¦¾ì½ê¤ò°ÊÁ°¤Ëõ¤·¤¿¤¬º£Ç¯¤Ï¤½¤Î¾ì½ê¤òÄ̤ê²á¤®¤Æ¤·¤Þ¤Ã¤¿¤è¤¦¤Ç¤¢¤ë¡£
2. ¥ä¥Þ¥·¥ã¥¯¥ä¥¯¡÷¿åÊ¿Æ»
¡¡¡¡¡¡¿åÊ¿Æ»¤Î¿¢¼ùµÇ°Èê¤Î¤È¤³¤í¤Ç¡¢K¤µ¤ó¤¬¥ä¥Þ¥·¥ã¥¯¥ä¥¯¤ò¸«¤Ä¤±»£¤Ã¤Æ¤¤¤¿¡£
¡¡¡¡¡¡Åл³Æ»¤Î²¼¤Î¤Û¤¦¤Ë鲤¬1ÎØ¡¢¾å¤Î¤Û¤¦¤Ë3Îس«²Ö¤·¤Æ¤¤¤Þ¤·¤¿¡£
¡¡¡¡¡¡k¤µ¤ó¤È¾ðÊó¸ò´¹¤·¤ÆÊ̤ì¤Þ¤·¤¿¡£»ä¤Ïº¡½è¤ÇÃë¿©¤ò¼è¤ê¤Þ¤·¤¿¡£
3. ¥¢¥±¥Ü¥Î¥¹¥ß¥ì¡÷·Ê¿®»³
·Ê¿®»³¤ÎÅФê¤Ç2¤«½ê¤Ç¥¢¥±¥Ü¥Î¥¹¥ß¥ì¤ò1Îؤº¤Ä¸«¤Ä¤±¤¿¤¬¡¢¤«¤Ê¤ê¼å¤Ã¤Æ¤¤¤¿¤¬¡¢»£¤ë¤È¤½¤ì¤Û¤É½ý¤ó¤Ç¤Ê¤¤´¶¤¸¤Ë¤Ï»£¤ì¤Æ¤¤¤ë¡£
4. ¥¯¥Þ¥¬¥¤¥½¥¦¡÷°ìÃúÊ¿²¼
4/19¤Ë¸«¤¿é²¤Ï³«²Ö¤·¤Æ¸Ï¤ì¤Æ¤·¤Þ¤Ã¤Æ¤¤¤¿¡£±ü¤ÎÊý¤òõ¤¹¤È4Îؤ¬¤Û¤Ü²£°ìÎó¤Ëʤó¤Ç³«²Ö¤·¤Æ¤¤¤¿¡£
¤³¤ì¤Ç½¼Ê¬¤È¤³¤ì¤é¤ò»£¤Ã¤Æº¡½è¤Ï½ª¤ï¤ê¤È¤·¤¿¡£
5. ¥¦¥Þ¥Î¥¹¥º¥¯¥µ¡÷¹ÈÍÕÂæÆî¤Þ¤¤ß¤Á
¤³¤Î²Ö¤Ï²¿¤ò¤â¤Ã¤Æ³«²Ö¤È¸À¤¦¤«Æñ¤·¤¤¡£Á°²ó4/19¤è¤ê¤Ï¡¢¿ô¤âÁý¤¨Î©ÇɤˤʤäƤ¤¤ë¡£
6. 6¡¥¥Û¥¿¥ë¥«¥º¥é¡÷¹ÈÍÕÂæÆî¤Þ¤¤ß¤Á
¡¡¡¡Á°²ó¤âÍè¤Æ¤¤¤ë¤Î¤Ç¡¢»ä¤ËµÁÍýΩ¤Æ¤¹¤ë¤è¤¦¤Ë°ìÎؤÀ¤±ºé¤¤¤Æ¤¤¤¿¡£ÍÆñ¤¤¤Î¤Ç»£¤ê¤Þ¤¯¤Ã¤¿¡£
¡¡¡¡¸Ï¤ìÁ𤬾¯¤·¼ÙËâ¤Ê¤Î¤Ç°ú¤ÃÄ¥¤ë¤È²Ö¤¬·Ô¤«¤éÉ⤾夬¤Ã¤ÆÍè¤ë¡£¤·¤Þ¤Ã¤¿È´¤¤¤Æ¤·¤Þ¤Ã¤¿¤È¹²¤Æ¤ë¤È¤½¤¦¤Ç¤Ï¤Ê¤«¤Ã¤¿¡£
¡¡¡¡¥Ä¥ë¤Ê¤Î¤Ç¥Ä¥ë¤Ç¾¤Î·Ô¤È¤Ä¤Ê¤¬¤Ã¤Æº¬¤Ï¤Ê¤¤¤Î¤Ç¤¢¤ë¡£É⤤¤Æ¤¤¤ë¤Ê´¶¤¸¤Ç¤¢¤ë¡£½é¤á¤Æ¤ÎÂθ³¤Ç¤¢¤ë¡£¤¿¤¤¤Æ¤¤¤Ïº¬¤¬¤¢¤ë¡£
7¡¥¥Ä¥ì¥µ¥®¥½¥¦¡÷¹ÈÍÕÂæÆî¤Þ¤¤ß¤Á¡õ¥¤¥Ê¥â¥ê¥½¥¦¡÷5¹æϨ
¡¡¹ÈÍÕÂæÆî¤Þ¤¤ß¤Á¤Î¤¤¤Ä¤â¤Î¾ì½ê¤Ç3³ô²ê¤ò½Ð¤·¤Æ¤¤¤¿¤Î¤Ç»þ´ü¤¬Íè¤ì¤Ðº£Ç¯¤â¤¢¤Îºí¤Î·Á¤¬¸«¤ì¤½¤¦¤Ç¤¢¤Ã¤¿¡£
¡¡¥¤¥Ê¥â¥ê¥½¥¦¤¬5¹æÏ©¤Ç¡¢¤È¤Æ¤â¾®¤µ¤Ê鲤ò¤Ä¤±¤Æ¤¤¤¿4¡Á5Æü¤Ç³«²Ö¤·¤¿¤â¤Î¤¬¸«¤ì¤ë¤Ç¤¢¤í¤¦¡£
¤³¤ì¤«¤é¤¤¤í¤¤¤í¤Ê²Ö¤¬¸«¤ì¤ë¤À¤í¤¦¡£1½µ´Ö´Ö³Ö¤Ç¤Ï¤Ê¤¯3Æü´Ö³Ö¤¯¤é¤¤¤Ç¹Ô¤Ã¤¿Êý¤¬¤è¤µ¤½¤¦¤Ç¤¢¤ë¡£
¡¡¡¡°Ê¾å¡¡
https://1drv.ms/u/s!AlJkakRD-SLZjKpfwNS47c4OdIIasg?e=rDJBsF
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë