´Ú¹ñ³Ù¡¡¶å½£É´Ì¾»³¥Ä¥¢¡¼4


- GPS
- 02:29
- µ÷Î¥
- 6.0km
- ÅФê
- 592m
- ²¼¤ê
- 583m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 1:52
- µÙ·Æ
- 0:37
- ¹ç·×
- 2:29
Å·¸õ | ÆÞ¤ê»þ¤è¤êÀ²¤ì´Ö¥¬¥¹¥¬¥¹±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2021ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
´¶ÁÛ
¶å½£¥Ä¥¢¡¼4ÆüÌÜ
¶å½£¤Ë¤¢¤ëɴ̾»³4ºÂÌÜ¡¡Ì¸Å绳¡¡´Ú¹ñ³Ù
Á°Æü¡¢¶å½Å»³²¼»³¸å¡¢¤é̸Åç¤Ø°Üư¤·¤ÆÃó¼Ö¾ì¤Ë¥Æ¥ó¥ÈÇñ¡£À±¤¬¤¤ì¤¤¤À¤Ã¤¿¡£¤Ç¤âÌëÃæ±«¤¬¹ß¤Ã¤Æ¤¤¤¿¤±¤É¡¢Ä«±«¤¢¤¬¤Ã¤¿¤è¤Í¤¨¡©¤Þ¤¢¡¢º£Æü¤³¤½À²¤ì¤ë¤«¤Ê¤¢¡£¡£¡£¤Ç¤â»³Äº¤Ï±À¤¬¤«¤«¤Ã¤Æ¤ë¡©¤¤Ã¤ÈÂç¾æÉפè¤Í¤È»×¤¤¤Ê¤¬¤éÅФì¤ÐÅФë¤Û¤ÉÅ·µ¤¤¬°¤¯¤Ê¤Ã¤Æ¤¤¤¯¡£3Æü³¤¯¤È¡¢´·¤ì¤Æ¤¤¿¡£¤Þ¤¢¤½¤ó¤Ê¤³¤È¤â¤¢¤ë¡£¾Ð
Á°Æü¤Ë°ú¤Â³¤¡¢À²¤ì¤í¡ª¤È¶«¤Ó¤Ä¤Äµ§¤ê¤Ê¤¬¤éÅФ롣
ÅÓÃæ¤Î·Ê¿§¤Ï¤è¤«¤Ã¤¿¤±¤É¡¢»³Äº¤Ï¥¬¥¹¥¬¥¹¡£¤Á¤ç¤Ã¤È¤ÏÂԤäƤߤ褦¤È´¨¤¤¤±¤ÉÂԤġ£°ì½Ö¾å¶õ¤¬À²¤ì¤¿¤Î¤ÇÎɤ·¤È¤·¤Æ¡¢¼Ì¿¿»£¤Ã¤Æ¥µ¥¯¥µ¥¯²¼»³¡£Åл³¸ý¤ËÎÙÀܤ·¤Æ¤¤¤ë¥¨¥³¥ß¥å¡¼¥¸¥¢¥à¥»¥ó¥¿¡¼ ¤¨¤Ó¤Î¹â¸¶¤ò¸«³Ø¡£¤È¤Æ¤â¤è¤«¤Ã¤¿¡£
̸Åç¥Û¥Æ¥ë¤Î²¹Àô¤Ï¤¤¤í¤ó¤Ê¤ªÅò¤¬³Ú¤·¤á¤Æ¤¹¤´¤«¤Ã¤¿¡£°ì¤Ä¤Î²¹Àô½è¤Ç¤¤¤í¤¤¤í¤ÊÀô¼Á¤ÎÅòÁ¥¤Ë¤¢¤ë¤Î¤¬¶å½£À¨¤¤¤Ê¤¢¤È»×¤Ã¤¿¤Î¤Ç¤·¤¿¡£
´Ñ¸÷¤·¤Þ¤·¤ç¤¦¤È̸Åç¿ÀµÜ¡¢ºùÅ礬¤è¤¯¸«¤¨¤ë¾ë»³¸ø±à¤ä¤é¼¯»ùÅç¤È¤¤¤¨¤Ð¤·¤í¤¯¤Þ¥¢¥¤¥¹¤À¤È¤¤¤¦¤³¤È¤Ç¤¿¤Ù¤¿¤ê¡£
³Ú¤·¤«¤Ã¤¿¤Ê¤¢¡£
Å·µ¤¤Î¤¤¤¤»³¤Ï¤Þ¤¿º£ÅÙ¡£¹âÀéÊæÊö¤Ë¤â¹Ô¤Ã¤Æ¤ß¤¿¤¤¡£
¶å½£4ÆüÌÜ
¤¨¤Ó¤Î¹â¸¶Ãó¼Ö¾ì¤Ç·Þ¤¨¤¿Ä«¡£Å·µ¤¤ÏÀ²¤ì¡£º£¤Þ¤Ç²Æ¤Î¤è¤¦¤À¤Ã¤¿¶å½£¤â¡¢¤³¤ÎÆü¤ÏÀĶõ¹â¤¯½©¤ò´¶¤¸¤µ¤»¤Æ¤¤¤¿¡£»³Äº¤Ë¤«¤«¤ë±À°Ê³°¤Ï¡£¡£¤·¤Ð¤é¤¯Ä¯¤á¤Æ¤¤¤Æ¤â¡¢°ì¸þ¤Ë±À¤¬¤Ê¤¯¤Ê¤ëµ¤Çۤʤ¯¡¢¤Ü¤Á¤Ü¤Á½Ðȯ¤¹¤ë¡£
2018ǯ¤Î¿·Ç³³Ù¤ÎÊ®²Ð¤Î·ã¤·¤µ¤¬¡¢¤¤¤Þ¤À»ä¤ÎÃæ¤Ç¤Ïµ²±¤Ë¿·¤·¤¤¡£¤½¤Î¸å¿·Ç³³Ù²Ð¸ý¤Î±ß·Á¤Ë±è¤Ã¤ÆÉñ¤¤¾å¤¬¤ëÊ®±ì¤Î¼Ì¿¿¤Ë¡¢ÉԶ࿵¤Ê¤¬¤é̥뤵¤ì¤¿¡£¤Þ¤¿Î¶ÇÏ¥Õ¥¡¥ó¤Ç¤¢¤ë»ä¤Ï¡¢Î¶ÇϤ¬ÅФäƥߥä¥Þ¥¥ê¥·¥Þ¤ÎÈþ¤·¤µ¤Ë̥뤵¤ì¤¿¤È¤¤¤¦µÏ¿¤Î¤¢¤ë¡¢¹âÀéÊæÊö¤â¸«¤Æ¤ß¤¿¤«¤Ã¤¿¤Î¤À¤Ã¤¿¡£
¤·¤«¤·¡¢·ë²Ì¤Ï¤Þ¤µ¤«¤Î4Ï¢ÇÔ¡£´Ú¹ñ³Ù¤Î»³Äº¤È¤µ¤ì¤Æ¤¤¤ë¾ì½ê¤Ï¡¢±ß·Á¤Î²Ð¸ý¤ÎÊ¥¤Ê¤Î¤À¤«¡¢¤½¤ì¤¹¤é¤â¤Þ¤Ã¤¿¤¯¤ï¤«¤é¤Ê¤¤Äø¤Î¿¿¤ÃÇò¤µ¡£Á°Æü¤Îµ×½»»³¤Ç¤Ï¡¢²¼»³¤·¤Æ¤¹¤°¤Ë¥¬¥¹¤¬åºÎï¤ËÀ²¤ì¤¿¤Î¤Ç¡¢º£²ó¤Ï»³Äº¤Ç´¨¤µ¤ËÂѤ¨¤é¤ì¤ë¤À¤±ÂÔµ¡¤â¤·¤Æ¤ß¤¿¡£¤±¤ì¤É¡¢ÂÀÍÛ¤¬´é¤ò½Ð¤¹¤â¡¢ÂÀÍۤμþ¤ê¤Î¶õ¤¬°ì½ÖÀ²¤ì¤ë¤À¤±¡£·×²è¤·¤Æ¤¤¤¿ÂçϲÃÓ¼þ²ó¤âÄü¤á¤Æ¡¢Y¥Ä¥¢¥³¥ó¤Ë¤è¤ë¼¯»ùÅç´Ñ¸÷¤ËÀÚ¤êÂØ¤¨¤ë¤³¤È¤Ë¤Ê¤Ã¤¿¡£¤³¤Á¤é¤â¤¤¤Ä¤«¡¢¥ß¥ä¥Þ¥¥ê¥·¥Þ¤Î¹âÀéÊæÊö¤òºÆË¬¤Ç¤¤¿¤é¤È»×¤¦¡£
¼¯»ùÅç´Ñ¸÷
①¥¨¥³¥ß¥å¡¼¥¸¥¢¥à¥»¥ó¥¿¡¼ ¤¨¤Ó¤Î¹â¸¶¡¡
Ãó¼Ö¾ìÎÙÀÜ
②̸Åç¿ÀµÜ
③¾ë»³¸ø±à¡¡ºùÅç´Ñ˾¡¡À¾¶¿Î´À¹¤Îƶ·ê
④¤·¤í¤¯¤Þ¥¢¥¤¥¹ ŷʸ´Û¤à¤¸¤ã¤
¡¦¥é¥ó¥Á ¿ÀµÜÄâ ¹õÆÚ¤È¤ó¤«¤Ä
¡¦Ì¸Åç¥Û¥Æ¥ë β²«Ã«²¹Àô ²¹Àô¼ï¿¤¤
ζÇϤâˬ¤ì¤¿¤è¤¦¤Ç¡¢Î¶ÇÏ¤Î¼ê»æ¤ä
¡¡°¦ÍѤÎŴˤ¤Î¥ì¥×¥ê¥«¤Ê¤É¤¬¤¢¤Ã¤Æ´¶·ã
¡¦Í¼¿© ¼¯»ùÅç¶õ¹Á ¤È¤ó¤³¤Ä¥é¡¼¥á¥ó
ɴ̾»³68ºÂÌÜ Ì¸Åç¡¡´Ú¹ñ³Ù
Á°Ìë¤ÏÃó¼Ö¾ì¤Ç¥Æ¥ó¥ÈÇñ¡£Ìë¤Ï±«¤¬¹ß¤Ã¤Æ¤¤¤¿¤â¤Î¤Î¡¢Ä«¤Ë¤Ï±«¤â¾å¤¬¤ê¡¢Åл³³«»Ï»þÅÀ¤Ç¤Ï¤Þ¤º¤Þ¤º¤ÎÅ·µ¤¡£¤¿¤À¤·¡¢»³Äº¤Ï¤ä¤Ã¤Ñ¤ê¥¬¥¹¤ÎÃæ¡£
¤½¤ì¤Ç¤â¡¢½ù¡¹¤Ë¥¬¥¹¤¬È´¤±¤Æ¤¤¤¯´¶¤¸¤À¤Ã¤¿¤Î¤Ç¡¢º£Æü¤³¤½¤Ï¤È´üÂÔ¤·¤ÆÅл³³«»Ï¡£¤¬¡¢¤·¤«¤·¡£¡£¡£
̸Åç²Ð»³ÂÓ¡¢ÆÃ¤Ë¿·Ç³³Ù¤Îį˾¤ò³Ú¤·¤ß¤Ë¤·¤Æ¤¿¤Î¤Ë¡¢»³Äº¤Ë¶á¤Å¤¯¤ËÏ¢¤ì¥¬¥¹¤¬Í¯¤Î©¤Á¡¢»³Äº¤Ï¤Þ¤¿¤·¤Æ¤â¥¬¥¹¥¬¥¹¡£°ì½Ö¤ÎÀ²¤ì´Ö¤ËµÇ°»£±Æ¤·¤ÆÌµÇ°¤Î²¼»³¡£¥¬¥¹¤Î½÷²¦¤ÎËâÎ϶²¤ë¤Ù¤·¡£
ÅФäƤ¤¤ë»þ¤Ëⲫ»³¤äÉÔÆ°ÃӤʤɡ¢Ì¸Åç²Ð»³ÂӤ餷¤¤·Ê¿§¤¬¸«¤ì¤ÆÎɤ«¤Ã¤¿¡£
²¼»³¸å¤Ï¥¨¥³¥ß¥å¡¼¥¸¥¢¥à¥»¥ó¥¿¡¼¤ò¸«³Ø¤·¤Æ¡¢Ì¸Åç¿ÀµÜ¤ò¤ª»²¤ê¤·¤Æ¡¢Ì¸Åç¥Û¥Æ¥ë¤Ç²¹ÀôÆþ¤Ã¤Æ¡¢¼¯»ùÅç»ÔÆâ¤Ç¾ë»³¸ø±à¤«¤éºùÅ縫¤Æ¡¢Å·Ê¸´Û¤à¤¸¤ã¤¤ÇÇò·§¥¢¥¤¥¹¿©¤Ù¤Æ¡¢¤È´Ñ¸÷ι¹Ô³Ú¤·¤ß¤Þ¤·¤¿¡£
¶å½£¥Ä¥¢¡¼4ÆüÌÜ
´Ú¹ñ³Ù¤È¸À¤¨¤Ð¡¢²Ð¸ý¸Ð¤ÎÊѲ½¤ËÉÙ¤ó¤À·Ê¿§¡£
Ãó¼Ö¾ì¤ËÄ¥¤Ã¤¿¥Æ¥ó¥È¤ÇÌëÃæ¤Ë¸«¤¿¶õ¤Ï¡¢Å·¤ÎÀ¥Ï¥Ã¥¥ê¸«¤¨¤ëÀ±¶õ¤À¤Ã¤¿¤Î¤Ë¡Ä¡£
Ä«¡¢¥Æ¥ó¥È¤«¤é½Ð¤ë¤È´Ú¹ñ³Ù¤Î¾åȾʬ¤Ï±À¤ÎÃæ¡£»×¤ï¤º¡Ö¤ä¤Ã¤Ñ¤ê¥¬¥¹¤Î½÷²¦¤¸¤ã¤Ê¤¤¤«¡×¤È¤Ä¤Ö¤ä¤¯¤È¡¢Î٤Υƥó¥È¤«¤étakatakasun¤Èkzmix¤Î¾Ð¤¤À¼¤¬Ê¹¤³¤¨¤ë¡£
¤¤¤ä¡¢¤Ê¤ó¤«À²¤ì¤Æ¤¤¿¤Î¤Ç´üÂÔ¤·¤Ä¤ÄÅл³³«»Ï¡£¥·¥«¤¬¤ª¸«Á÷¤ê¡£Ë·¤¬¤Ä¤ë¤Ç¤â¤½¤¦¤Ç¤·¤¿¤±¤É¡¢ÈË¿£´ü¤Î¥·¥«¤¬ÌĤ¤Þ¤¯¤ê¡£
ÅÓÃæ¤ÎÅ¸Ë¾Âæ¤Ç¤Ï¼þ¤ê¤Î²Ð¸ý¸Ð¤¬¸«¤¨¡¢´üÂÔ¤¬¹â¤Þ¤ê¤Þ¤¹¡£¤·¤«¤·¡¢»³Äº¤Ï¤ä¤Ï¤ê¥¬¥¹¡£Àè¤ËÅÐ夷¤¿¥ª¥¸¥µ¥ó¤â¡¢À²¤ì´Ö¤òÂԤäÆÇ´¤Ã¤Æ¤¤¤Þ¤·¤¿¤¬¡¢¾å¤ÏÀĶõ¤¬¸«¤¨¤ë½Ö´Ö¤¬¤¢¤ë¤â¤Î¤Î¼þ¤ê¤ÎŸ˾¤Ï̵¤·¡£¤ª¤á¤Ç¤È¤¦¡¢Europa¤µ¤ó4Ï¢¾¡¤Ç¤¹¡£¡Ö¥ä¥Þ¤È¥¬¥¹¤Î½÷²¦¡×¤ÎÃϰ̤ÏÉÔÆ°¤Îʪ¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
²¼»³¤·¤ÆÌ¸Åç¿ÀµÜ¡£Îɤ«¤Ã¤¿¡£¥ª¥¹¥¹¥á¤Ç¤¹¡£
¼¯»ùÅç»ÔÆâ¤Ë°Üư¤·¤Æ¸ø±à¤«¤éºùÅç¤ò¸«¤ÆÇò·§¿©¤Ù¤Æ¡¢³«Ê¹³Ù¤Ø¸þ¤«¤¦¤È¤¤¤¦takatakasun¤Èkzmix¤ÈÊÌ¤ì¤ÆEuropa¤µ¤ó¤È¶õ¹Á¤Ø¸þ¤«¤¤¤Þ¤·¤¿¡£
Fin
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë