ÂçÈæ±Ã¡Ê¥ë¥Ê¥µ¥ó¥À¥ë¡Ë
- GPS
- 04:20
- µ÷Î¥
- 12.2km
- ÅФê
- 857m
- ²¼¤ê
- 827m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:08
- µÙ·Æ
- 0:07
- ¹ç·×
- 4:15
Å·¸õ | ¤Ï¤ì☀️ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
½¤³Ø±¡¡ÁÂçÈæ±Ã´Ö¤ÏÆäËÌäÂê¤Ê¤·¡£Ã¢¤·¡¢8/11·§½ÐËפΤªÃΤ餻¿¿ô¤¢¤ê💦 ÂçÈæ±Ã¡ÁºäËÜ´Ö¤Ï8/15ÂæÉ÷¤Î±Æ¶Á¤ÇÅÝÌÚ¡¢¾®»Þ¿¿ô¤Ç¥ë¥Ê¥µ¥ó¥À¥ë¤Ç¤ÏÊâ¤Æñ¤¤💦 ¤Þ¤¿Åл³Æ»¿¿¤óÃæÊÕ¤ê¤Ë˪¤ÎÁ㤬¤¢¤ê±ª²ó¤·¤Þ¤·¤¿¡£ |
¼Ì¿¿
´¶ÁÛ
º£Æü¤Ïº£½µ4²óÌܤλ³¹Ô🏃♂️
½¤³Ø±¡¡ÊµþÅÔ¡Ë¡ÁÈæ±Ã»³¡ÁºäËܡʼ¢²ì¡Ë¤ò½ÄÃǤ·¤Þ¤·¤¿¡£
µ¤»ý¤Á¤Ï¤¢¤Ã¤Æ¤â½µ4¤Î»³¹Ô¤Ï¤ä¤Ã¤Ñ¤êÂΤ¬Æ°¤¤Þ¤»¤ó¡¡¾Ð
8/11¤Ë½¤³Ø±¡Åл³¸ýÉÕ¶á¤Ç¥È¥ì¥é¥óÃæ¤Î½÷À¤¬·§¤Ë½±¤ï¤ì¤ë¥Ë¥å¡¼¥¹¤¬¤¢¤Ã¤¿¤Î¤Çº£Æü¤Ï·§Îë¤ò2ÇÜ¡¢3Çܤʤ餷¤Æ²¿¤È¤«Ìµ»ö¤ËÂçÈæ±Ã¤ËÅþÃå💦
ºäËÜÊýÌ̤«¤é¥±¡¼¥Ö¥ë¤ò¾è¤ë¤Ä¤â¤ê¤Ç¤·¤¿¤¬20ʬ°Ê¾åÂÔ¤Á»þ´Ö¤¬¤¢¤Ã¤¿¤Î¤Ç·ë¶ÉÅÌÊâ¤Ç²¼»³¤¹¤ë¤³¤È¤Ë¤·¤Þ¤·¤¿¡£
µþÅÔÊýÌ̤«¤é¤Î¥³¡¼¥¹¤Ï¤½¤ìÄøÅÝÌڤʤɵ¤¤Ë¤Ê¤é¤Ê¤«¤Ã¤¿¤Ç¤¹¤¬¼¢²ìÊýÌ̤Ϸ빽¾®»Þ¤Ê¤É¿¿ôÍî¤Á¤Æ¤ª¤ê¡¢µ¤¤ò¤Ä¤±¤ëɬÍפ¬¤¢¤ê¤Þ¤¹¡£
¤Þ¤¿Åл³Æ»ÃæÊ¢ÊÕ¤ê¤ÎÅÝÌÚ¤Ë˪¤ÎÁ㤬¤¢¤ê¿ô̾¤ÎÅл³¼Ô¤¬¥Ï¥Á¤Ë»É¤µ¤ì¤¿ÍͤǤ¹¡£
¹¬¤¤¤Ë¤â¿ÆÀÚ¤ÊÊý¡¹¤«¤é¾ðÊóÄó¶¡Äº¤±ª²ó¤·¤ÆÆñ¤òƨ¤ì¤ë»ö¤¬½ÐÍè¤Þ¤·¤¿☺️
¤¢¤ê¤¬¤È¤¦¤´¤¶¤Þ¤·¤¿¡ª
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í