µÏ¿ID: 5997813
Á´°÷¤Ë¸ø³«
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
Å쳤
¶õ뻳¡Ê²¼Ï¤¸æÁ°»³¡Ë
2023ǯ09·î30Æü(ÅÚ) [Æüµ¢¤ê]



ÂÎÎÏÅÙ
2
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 05:17
- µ÷Î¥
- 8.3km
- ÅФê
- 764m
- ²¼¤ê
- 760m

¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 3:18
- µÙ·Æ
- 1:43
- ¹ç·×
- 5:01
µ÷Î¥ 8.3km
ÅФê 764m
²¼¤ê 764m
11:37
¥´¡¼¥ëÃÏÅÀ
PÃÏ 6:26
6:34 »³Êâ¤°ÆÆâ 6:34
6:35 ƻɸ¡¡4100m 6:35
6:40 ƻɸ 6:40
6:41 ƻɸ 6:41
6:46 ƻɸ 6:46
6:55 ƻɸ 6:55
6:58 ƻɸ 6:58
7:01 ƻɸ¡¡2950m 7:01
7:02 ƻɸ 7:02
7:08 ƻɸ 7:08
7:15 ¸Þ¹çÌÜ¡¡Æ»É¸¡¡2200m 7:15
7:23 ƻɸ 7:23
7:27 Ï»¹çÌÜ¡¡É¸¹â1000m 7:27
7:33 ƻɸ 7:33
7:37 ƻɸ¡¡ÎÓÆ»¤Ë½Ð¤ë 7:37
7:38 Åл³Æ»¤ËÆþ¤ë 7:38
7:42 ¤ª½õ¤±¿å¡¡Ê¬´ô 7:42
7:44 ¤ª½õ¤±¿å 7:57
7:58 ʬ´ô¤ËÌá¤ë 7:58
8:02 ¼·¹çÌÜ¡¡É¸¹â1140m¡¡»Ä¤ê1150m 8:02
8:10 ¤É¤ó¤Ó¤´ä 8:10
8:14 ʬ´ô¡¡Å¸Ë¾Âæ 8:14
8:15 Å¸Ë¾Âæ 8:17
8:18 ʬ´ô¤ËÌá¤ë 8:18
8:20 Ȭ¹çÌÜ¡¡É¸¹â1250m¡¡Æ»É¸ 8:20
8:31 ¶å¹çÌÜ¡¡É¸¹â1315m¡Ê³Ù¸«Ê¿¡Ë 8:31
8:39 ¹â´äÂ縢¸½ 8:40
8:47 ¶õ뻳 10:02
11:29 Åì²°¡¡¿å¾ì 11:32
11:37 PÃÏ 11:50
12:16 ²Ã»ÒÊì¤ÎÂç¿ù 12:19
12:22 Æý»Ò¤ÎÃÓ 12:23
12:27 PÃÏ
¹Ôư»þ´Ö 5:11
6:34 »³Êâ¤°ÆÆâ 6:34
6:35 ƻɸ¡¡4100m 6:35
6:40 ƻɸ 6:40
6:41 ƻɸ 6:41
6:46 ƻɸ 6:46
6:55 ƻɸ 6:55
6:58 ƻɸ 6:58
7:01 ƻɸ¡¡2950m 7:01
7:02 ƻɸ 7:02
7:08 ƻɸ 7:08
7:15 ¸Þ¹çÌÜ¡¡Æ»É¸¡¡2200m 7:15
7:23 ƻɸ 7:23
7:27 Ï»¹çÌÜ¡¡É¸¹â1000m 7:27
7:33 ƻɸ 7:33
7:37 ƻɸ¡¡ÎÓÆ»¤Ë½Ð¤ë 7:37
7:38 Åл³Æ»¤ËÆþ¤ë 7:38
7:42 ¤ª½õ¤±¿å¡¡Ê¬´ô 7:42
7:44 ¤ª½õ¤±¿å 7:57
7:58 ʬ´ô¤ËÌá¤ë 7:58
8:02 ¼·¹çÌÜ¡¡É¸¹â1140m¡¡»Ä¤ê1150m 8:02
8:10 ¤É¤ó¤Ó¤´ä 8:10
8:14 ʬ´ô¡¡Å¸Ë¾Âæ 8:14
8:15 Å¸Ë¾Âæ 8:17
8:18 ʬ´ô¤ËÌá¤ë 8:18
8:20 Ȭ¹çÌÜ¡¡É¸¹â1250m¡¡Æ»É¸ 8:20
8:31 ¶å¹çÌÜ¡¡É¸¹â1315m¡Ê³Ù¸«Ê¿¡Ë 8:31
8:39 ¹â´äÂ縢¸½ 8:40
8:47 ¶õ뻳 10:02
11:29 Åì²°¡¡¿å¾ì 11:32
11:37 PÃÏ 11:50
12:16 ²Ã»ÒÊì¤ÎÂç¿ù 12:19
12:22 Æý»Ò¤ÎÃÓ 12:23
12:27 PÃÏ
¹Ôư»þ´Ö 5:11
Å·¸õ | ÆÞ¤ê É÷¡¡ÊÝ¡¹ÌµÉ÷ µ¤²¹¡¡¥¹¥¿¡¼¥È¡©¡î¡¡»³Äº¡©¡î¡¡²¼»³PÃÏ¡©¡î ¤Ä¤«¤Î´Ö¤Î¸æÖÖ»³¡¢¾è°È³Ù¡¢³Þ¥ö³Ù¤¬¸«¤¨¤ë |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ09·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¾®¤µ¤¤PÃϤ¬ÅÀºß¡¢Á´¤Æ¤Ç10Âæ¼å¤«¤Ê¡© R41³°¤ì¤ë¤ÈÆ»°ÆÆâ¤Îɸ¼±¤¬°ÆÆâ¤·¤Þ¤¹ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¥ë¡¼¥È¤ÏÌÀÎÆ¤Ç¤¹¤¬¡¢ÎÓÆ»¤Îʬ´ô¤¬Â¿¤¤¡¢Á°È¾¤ÏÎÓÆ»Êâ¤ ÃæÈפÏɸ½àŪ¤ÊÅл³Æ»¡¢¥À¡¼¥È¤Èº¬¤Ã¤³ ¸åȾ¤ÏÉý¹¤ÎÈøº¬Æ» ´í¸±¸Ä½ê¡¡Ìµ¤· ½Ð²ñ¤Ã¤¿¿Í¡¡0̾ ½Ð²ñ¤Ã¤¿½Ã¡¡Ìµ¤· ¶õ뻳 ¥¥ã¥Ñ20̾ »°Åù»°³ÑÅÀ Ÿ˾¤Ï¼ùÎӤξå¤Ë¸æÖÖ»³ ¼ùÎӤηä´Ö¤«¤é³Þ¥ö³Ù¡¢¾è°È³Ù¡¡ ½Ð²ñ¤Ã¤¿¿Í¡¡0̾ ¤¿¤Ã¤×¤êµÙ·Æ¤ò¼è¤ë ²¼»³ ¤Á¤ç¤Ã¤È¥ë¡¼¥È¤ò´Ö°ã¤¨¤¿¤¬¡¢ÎÓÆ»¤Ê¤Î¤Ç¿´Çۤʤ· ½Ð²ñ¤Ã¤¿¿Í¡¡2̾ ½Ð²ñ¤Ã¤¿½Ã¡¡¥ï¥ó¥³ |
¼Ì¿¿
»£±Æµ¡´ï¡§
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
45£Ì¥¶¥Ã¥¯
¥ì¥¤¥ó¥¦¥¨¥¢
¥¦¥¤¥ó¥É¥¦¥¸¥ã¥±¥È
¥Ø¥Ã¥Æ¥ó
¥³¥ó¥í
1¿©
¹Ôư¿©
¿å1.6£Ì
¥¹¥È¥Ã¥¯
¥Ç¥¸¥«¥á
£Ç£Ð£Ó
ͽÈ÷ÅÅÃÓ
¥°¥í¡¼¥Ö
¥¿¥ª¥ë
¥¶¥Ã¥¯¥«¥Ð¡¼
¥Þ¥°¥«¥Ã¥×
¥´¥à¼ê
¥Ð¥é¥¯¥Ð¥é
Å«
¥¹¥Þ¥Û
°Ø»Ò
|
---|
´¶ÁÛ
¥ê¥¯¥¨¥¹¥È¤¬ºß¤ê¤Þ¤·¤Æ²¼Ï¤¸æÁ°»³¤òÊ⤤ޤ·¤¿¤¬
¤É¤¦¤ä¤é¸æÁ°»³´Ö°ã¤¤¤Ç¡¢¤ªÎ٤θæÁ°»³¤ËÅФäƤ䷤ޤ俤è
ÎÙ¤ê¹ç¤ï¤»¤ÎƱ¤¸»³Ì¾¡¢Ê¶¤é¤ï¤·¤¤¤Ç¤¹¤Í¡£
µ×¤·¤Ö¤ê¤Î»³Í§¡¢¤ª¤·¤ã¤Ù¤êÅл³¡¢³Ú¤·¤á¤Þ¤·¤¿¡£
µ¢¤ê¤Ë´ó¤êÆ»¤·¤Æ²Ã»ÒÊì¤ÎÂç¿ù¤ò¸«¤Æ¤¤Þ¤·¤¿
»Þ¤¬ÂÀ¤¯¸µµ¤¤ÊµðÌÚ¤ò¸«¤ì¤Þ¤·¤¿
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§366¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¥Ï¥¤¥¥ó¥°
Å쳤 [Æüµ¢¤ê]
²¼Ï¤¸áÁ°»³¡Ê¶õ뻳¡ËÂçÆ¶Åл³¸ý±ýÉü
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
2/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë