¿ÍΤƽ¡ÁÀõ´ÖÎæ2023.12


- GPS
- --:--
- µ÷Î¥
- 8.5km
- ÅФê
- 483m
- ²¼¤ê
- 691m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:59
- µÙ·Æ
- 2:02
- ¹ç·×
- 6:01
Å·¸õ | À²¤ì¤Î¤ÁÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ12·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¥Ð¥¹
¡¡¢¨¥Ð¥¹°ìÂæÁýȯ ʧÂô¤ÎÂìÆþ¸ýBS(16:18ȯ) ¢ÍÉð¢¸ÞÆü»Ô±Ø(16:42Ãå) ¡¦¡¦IC@528±ß |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¾¯¤·ÍîÍÕ¤¬¤¢¤ë¤â¤Î¤Îµ¤»ý¤Á¤è¤¯Ê⤱¤Þ¤¹¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ¡¦¥È¥¤¥ì¤Ï»ö´Ó¼«¼£²ñ´ÛÆâ(¶ÌÑ£»û¶á¤¯)¡¢Àõ´ÖÎæµÙ·Æ½ê¡¢»þºä¡¢Ê§Âô¤ÎÂìÃó¼Ö¾ìÁ°¡¢Ê§Âô¤ÎÂìÆþ¸ýBS²£¤Ë¤¢¤ê¡£ ¡¦À¥¸ÍÂô¤Îµì¤½¤Ð²°¤Ï¤ä¤Ã¤Æ¤ª¤ê¤Þ¤»¤ó¡£ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
¥³¥³¥Ø¥ê
|
---|
´¶ÁÛ
Ä«Êý¤ÏÅ·µ¤¤¬¿´ÇÛ¤·¤Þ¤·¤¿¤¬¿ÍΤBS¤ØÅþÃ夹¤ëº¢¤Ë¤ÏÀĶõ¤¬¹¤¬¤Ã¤Æ¤¤Þ¤·¤¿¡£¤Þ¤¿ÆüÃæ¤Ï20ÅÙͤ¨¤Î½ë¤¤¤¯¤é¤¤¤Îµ¤²¹¤È¤Ê¤ê¤Þ¤·¤¿¡£
¥È¥¤¥ìµÙ·Æ¸å¡¢¤Þ¤º¤Ï¾¯¤·µÞ¤Ê¥¢¥¹¥Õ¥¡¥ë¥ÈÆ»¤òÅФäƤ¤¤¤Þ¤¹¡£
700MÉÕ¶á¤Ç¤Ï¡Ö¥Ý¥Ä¥ó¤È°ì¸®²È¡×¤Ë¤â¾Ò²ð¤µ¤ì¤¿ÇѲ°Á°¤ÇµÙ·Æ¤ò¼è¤ê¡¢¿ÍΤƽ¤Ë¸þ¤«¤¤¤Þ¤¹¡£
¿ÍΤƽ¤Þ¤Ç¤Ï400M¼å¤Îɸ¹âº¹¤Çµ¤»ý¤Á¤è¤¯Ê⤯¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£
¤³¤³¤«¤éÀõ´ÖÎæÅ¸Ë¾Âæ¤Þ¤Ç¤Ï30Ê¬Äø¤Î¹ÔÄø¤Ç¡¢Ë̦¤¬È²ºÎ¤µ¤ì¤¿¤È¤³¤í¤Ç¤ÏÂç³Ù»³¤ä¸æÁ°»³¤¬¤¤ì¤¤¤Ë¸«¤¨¤Þ¤¹¡£
¤½¤·¤ÆÅ¸Ë¾Âæ¤Ç¤Ï¤æ¤Ã¤¯¤ê¤È³Ú¤·¤¯Ãë¿©¤ò¼è¤ê²¼»³¤Ç¤¹¡£
¤¿¤ÀÉٻ볤¬¤Û¤È¤ó¤É¸«¤¨¤Ê¤«¤Ã¤¿¤Î¤Ï»Äǰ¤Ç¤¹¡£
°ø¤ß¤Ë¤³¤³¤ÏÅìµþ¤Î¥¹¥¤¥¹¤È¸À¤ï¤ì¤ë¤è¤¦¤Ç¤¹¤¬¡¢Åòµ×ÊÝÈøº¬¤ËÅÀºß¤¹¤ë̱²È¤Ê¤É¤òį¤á¤Æ¤¤¤ë¤È¤½¤ó¤Ê´¶¤¸¤¬¤·¤Þ¤¹¡£
Å¸Ë¾Âæ¤«¤é²¼¤ê¤ÎÌÚ¡¹¤¬ÍÕ¤òÍî¤È¤·¤¿·Ê¿§¤¬²¿¤È¤â¸À¤¨¤Þ¤»¤ó¡£
¤½¤·¤ÆÈ²ºÎÃϤÎÌÚ¡¹¤â¤Û¤ó¤Î¾¯¤·¤Ç¤¹¤¬¿¤Ó¤Æ¤¤Æ¤¤¤ë¤è¤¦¤Ç¤¹¡£
ƽ¤ÎÃã²°Á°(Ÿ˾ÃÏ)¤ÇµÙ·Æ¤·¤¿¸å¡¢»þºäƽ¤Ø¸þ¤«¤¤¤Þ¤¹¡£
°ÊÁ°Í褿»þ¤Ë¤ÏÉ÷¤¬¶¯¤«¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢º£Æü¤Ï²º¤ä¤«¤Ç¤·¤¿¡£
¤¢¤È¤Ï»þºä½¸Íî¤ò»³Æ»¤ÈÎÓÆ»¤Ë¤ÆÊ§Âô¤ÎÂìÃó¼Ö¾ì¤Þ¤Ç¿Ê¤ß¤Þ¤¹¡£
Åö½é¤ÏʧÂô¤ÎÂì¤ò¸«³Ø¤¹¤ëͽÄê¤Ç¤·¤¿¤¬¡¢Í·ÊâÆ»¤Î¹©»ö¤ÇÄ̹Զػß(12·î°ìÇÕ)¤Î¤¿¤áÄü¤á¤Æµ¢ÅӤؤĤ¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë