Å·¶é³Ù
- GPS
- 05:19
- µ÷Î¥
- 13.6km
- ÅФê
- 959m
- ²¼¤ê
- 948m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:45
- µÙ·Æ
- 0:34
- ¹ç·×
- 5:19
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ12·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ |
¼Ì¿¿
´¶ÁÛ
🟢°ìµ¤¤Ë´¨ÇȤ¬Æþ¤ê¤Þ¤·¤¿¤Í😱💦¡¡
´¨¤¤¤Î¤Ï·ù¤¤¤Ç¤¹¤¬¤³¤Î¾ò·ï¤Ç¤ÎÁÀ¤¤¤¬¤¢¤ê¤Þ¤·¤Æ´èÄ¥¤Ã¤Æ½Ð³Ý¤±¤Þ¤·¤¿¡£¡¡¼«ÂðAM6:15½é¡¢¼ÖÆâ²¹Å٤ϥޥ¤¥Ê¥¹3ÅÙ😭¡¡¡¡ÅÄ´Ó¸ÐÃå¡¢³°µ¤²¹¥Þ¥¤¥Ê¥¹6ÅÙ😭¡¡¡¡´èÄ¥¤Ã¤ÆÌÜŪ¤òãÀ®¤ËGO😃
🔵ËÜÆü¤ÎÌÜŪ¡¡¡¥ª¥ì¥ó¥¸¿§¤Ëµ±¤¯Æü¤Î½Ð¤ò»£¤í¤¦❗¡¢¡¢¡¢·ë²Ì¢ª¡¡åºÎï¤Ç¤·¤¿¡Á¡ª¡¡¥ª¥ì¥ó¥¸¿§¤Ë¾Æ¤±½Ð¤¹¸ÐÌÌ¡¢°¦Â뻳»³²ô¤«¤é¾º¤ëÆü¤Î½Ð🗻☀️¡¡´¨¤¤¤±¤É´èÄ¥¤Ã¤Æ»£¤Ã¤¿¥É¡Á👍(¤³¤ìÌÜŪ¤Ë¹ç¤ï¤»¤ÆÃó¼Ö¾ì·è¤á¡§¼Ö¤«¤é10m¤Î¾ì½ê¤Ç👍)
🔵ÌÜŪ¢¡¡Å¸Ë¾¥Ç¥Ã¥¤«¤é¸ÐÌ̤˱Ǥë¥À¥Ö¥ëÉٻ볤ò»£¤í¤¦❗¡¢¡¢¡¢·ë²Ì¢ª¡¡±ó˾¥Ç¥Ã¥¤Ï¹©»öÃæ¤ÇÆþ¤ì¤º😱💦¡¡¥Õ¥§¥ó¥¹±Û¤·¤«¤é¤Î»£¤ê¤Ç¤·¤¿😭💦💦
🔵ÌÜŪ£¡¡ÂçÌÜŪ¤ÎÅ߸ÂÄê¤Î²Ú¡¢É¹²Ú¡¢¤ò»£¤í¤¦❗¤ªµ¤¤ËÆþ¤êÌÏÍͤò»£¤í¤¦❗¡¢¡¢¡¢·ë²Ì¢ª¡¡¤¢¤ê¤Þ¤·¤¿¤è😃¡¡¸«¤¿¤³¤È¤¬¤Ê¤¤·²À¸¤¬¤¢¤Á¤é¤³¤Á¤é¤Ç😃¡¡¡¡🔴¸ÐÈʼþÊÕ¤Îɸ¹âÉʤϥɤǤ«¥¿¥¤¥×¡¢ÃÏÌ̤οåʬ¿¤¤¤«¤é¤«µðÂç²½¡¢¹¥¤¤Ê²ÖÌÏÍÍ̵¤·😭💦💦¡¡¡¡🔴Èøº¬¶á¤¯¤Ç¤ÏåºÎï¤ÊÊü¼ÍÌÏÍÍGET😃¡¡¡¡🟢¹¥¾ò·ï¤Ç¤Î´¨ÇȤ˴¶¼Õ✌️¡¡¡¡
🔵ÌÜŪ¤¡¡¥Ô¡¼¥¯¥Ï¥ó¥È¤ÏĹ¼Ô¥±³Ù¤ÈÅ·¶é³Ù👺¡¢¡¢¡¢·ë²Ì¢ª¡¡Å·¶é³Ù¤Ø¤Î¥ë¡¼¥È¤ÏÆü±¢Â¿¤¯´¨¤¤¤·Ã¯¤âµï¤Ê¤¤¤·¡¢¤Ç¤â³Ú¤·¤¤¥ë¡¼¥È😃¡¡¡ö3ÆüÁ°¤Ë»ÔÌò½êÊüÁ÷¤Ç¡¡·§ÌÜ·â¾ðÊó❗¡¡¤Þ¤ÀÅß̲¤·¤Æ¤¤¤Ê¤¤¤Î¤«¤è❗¤È»×¤¤¤Ê¤¬¤éÊ⤯😭💦💦¡¡ÆÍÁ³¿¿¸å¤í¤Ç¥¬¥µ¥¬¥µ²»¤¬❗¡¡¥Ó¥Ã¥¯¥ê¤·¤Þ¤·¤¿¤è❗¡¡·§Îë¤Ê¤ÉÃ失¤Æ¤¤¤Ê¤¤¥È¥ì¥é¥ó¼Ô¤¬¡Áµï¤¿¡Á¡£¡¡¥¹¥È¥Ã¥¯¿¶¤ê²ó¤¹¤È¤³¤í¤À¤Ã¤¿(Â礲¤µÉ½¸½😃)¡¡¤Á¤ç¤Ã¤ÈÃΤ餻¤ë²»¤ÏÍߤ·¤¤»ö¼Â✋¡¡´¨¤¤¤Î¤Ç¼ª¤ò˹»Ò¤Çʤ¤Æ¤¤¤ë»ö¼Â¡£
🔵Ìܷ⥡¡¹â°µÅ´Åã¾®²°¤òºÇ½ªÌÜŪÃϤȤ·¤Æ¥Þ¥Ã¥¿¥ê¤·¤è¤¦😃¡¡¡¢¡¢¡¢·ë²Ì¢ª¡¡¥Þ¥Ã¥¿¥ê½ÐÍè¤Þ¤·¤¿¡£¡¡¤Ç¤âŤ¤½ä»ëÏ©²¼»³¤È·ù¤¤¤ÊÎÓÆ»Ê⤤¬ÂԤäƤ¤¤Þ¤¹¤Î¤Ç¥µ¥Ã¥¯¤Ã¤È²¼»³¤·¤Þ¤·¤¿¤¬😭💦💦
🟢ËÜÆü¤Î»³¹Ô¡¡22000Êâ¡¢¡¡ÌÜŪÁ´¥¯¥ê¥¢✌️ÂçËþÂ😃¡¡´èÄ¥¤Ã¤Æµ¯¤¤ÆÍè¤ÆÎɤ«¤Ã¤¿¡Á✌️¤È»×¤¨¤ë½Ö´Ö¤Ç¤·¤¿❗
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
µÞ¤ËÍ褿´¨ÇÈ¡ª¡¡É¡¿å¤¬Åà¤ë¥ì¥³¤¬Îɤ¯¤ï¤«¤ê¤Þ¤·¤¿¡ª¡¡´¨¤«¤Ã¤¿¡ª
¤Ç¤â´¨ÇȸÂÄê¤Î²Ö¤Ï·²À¸¤Ç¤·¤¿¡ª¡¡Â礤¯À®Ä¹¤·¤¹¤®ÉÊ¿¤·¤Ç¤·¤¿¤¬¡£¡£¡£
¡¦ÉÍÀг٤Ï̤Ƨ¤Ê¤ó¤Ç¤¹¡£ºòǯ¤â¥ì¥³¸«¤Æ¿¿»÷¤·¤è¤¦¤È»×¤¤¤Ä¤Ä°ìǯ¤¬¡ª¡¡¡¡¹Ô¤¤¿¤¤¥Á¥§¥Ã¥¯¥ê¥¹¥È¤Ë¤ÏÆþ¤Ã¤Æ¤¤¤Þ¤¹👍
²¼»³¸ý¤Ë¥Á¥ã¥ê¡¢¥Ç¥Ý¤¹¤ì¤Ð·ù¤ÊÎÓÆ»Ê⤤¬Ìµ¤¯¤Ê¤ë¤·¡¢Ã¢¾Â¤Ë¤¢¤ëÂ礤ʤ¯¤¹¤ÎÌÚ¡¢¤â¸«¤Ë¹Ô¤±¤ë¤·¡¢É¬¸«¤Ç¤¹¤è¡£ºäËÜ¥³¡¼¥¹¤ÏÇÑÆ»¤Ê¤Î¤Ç¹Ô¤«¤Ê¤¤Íͤˡª
¤â¤Á¤í¤ó½é¿´¼Ô¤Ê¤Î¤Ç¡¡ºäËÜ¥³¡¼¥¹¤Ê¤É¹Ô¤¤Þ¤»¤ó💦
¤µ¤é¤Ë¤Ï°¦Â뻳²ô¤Î¹õ³Ù¥Ð¥ê¥ë¡¼¥È·ãºä¤Ê¤É¤Ï
¥Á¥ã¥ê¤Ç²¼¤ë¤Ê¤ÉÀäÂФË̵Íý¡Á¡ª¡¡¾Ð¤¤¤¬½Ð¤ë·ãºä¤Ç¤¹¤Î¤Ç¡£¡¡
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë