ðˤÎÃÞÇÈ»³¤È¹ÈÍÕ_Çò±À¶¶¥³¡¼¥¹
- GPS
- 03:54
- µ÷Î¥
- 6.6km
- ÅФê
- 730m
- ²¼¤ê
- 729m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:40
- µÙ·Æ
- 0:15
- ¹ç·×
- 3:55
7:20 ÃÞÇÈ»³¿À¼Ò
7:25 Çò±À¶¶Åл³¸ý
7:40 ·Þ¾ìʬ´ô
8:25 ÊÛ·ÄÃã²°À×
8:59 ÃÞÇÈ»³
9:14 ¸æ¹¬¥ö¸¶
9:30 ÃÞÇÈ»³¡ÊÃËÂλ³¡Ë
9:40 ¸æ¹¬¥ö¸¶
10:59 ÃÞÇÈ»³¿À¼Ò
11:02 ÃÞÇÈ»³¿À¼ÒÁ°
Å·¸õ | ÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2015ǯ11·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«Å¾¼Ö
µ¢¤ê¤Ï¤³¤ì¤«¤é¸þ¤«¤¦¼Ö¤Î½ÂÂÚ¤¬2¡Á3Á³¤¤¤Æ¤Þ¤·¤¿¡Á |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¶âÍˤα«¤Î±Æ¶Á¤«Çò±À¶¶¥³¡¼¥¹¤Î°ìÉô¤¬¤Ì¤«¤ë¤ó¤Ç¤¿¤êǨ¤ì¤Æ¤¤¤¿¤ê¤·¤Æ¤Þ¤·¤¿¡£ ½÷Âλ³¡¦ÃËÂλ³¤Ë¸æ¹¬¥ö¸¶¤Þ¤Ç¤¬¥â¥ä¤ÎÃæ¤Ç¤·¤¿¡£ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
mont-bell ¥Ä¥ª¥í¥ß¡¼¥Ö¡¼¥Ä(1)
mont-bell ¥Á¥ã¥Á¥ã¥Ñ¥Ã¥¯ 30L(1)
mont-bell ¥¹¥È¡¼¥à¥¯¥ë¡¼¥¶¡¼ ¥¸¥ã¥±¥Ã¥È(1)
mont-bell ¥¹¥È¡¼¥à¥¯¥ë¡¼¥¶¡¼ ¥Ñ¥ó¥Ä(1)
mont-bell ¥µ¥Ý¡¼¥Æ¥Ã¥¯ ¥é¥¤¥È ¥Ë¡¼¥í¥ó¥°¥¿¥¤¥Ä(1)
mont-bell ¥á¥ê¥Î¥¦¡¼¥ë ¥È¥ì¥Ã¥¥ó¥° ¥½¥Ã¥¯¥¹ (1)
mont-bell WIC.¥¯¡¼¥ë¥°¥í¡¼¥Ö(1)
mont-bell ¥¯¥¤¥Ã¥¯¥É¥é¥¤ ¥Þ¥Õ¥é¡¼¥¿¥ª¥ë(1)
patagonia CAPILENE 2 LIGHTWEIGHT ZIP-NECK(1)
¥æ¥Ë¥¯¥í ¥¨¥¢¥ê¥º¥à ¥Ñ¥ó¥Ä(3)
Black Diamond ¥Ç¥£¥¹¥¿¥ó¥¹FLZ(1)
THERMOS ¥¹¥Æ¥ó¥ì¥¹¥¹¥ê¥à¥Ü¥È¥ë 500ml(1)
CASIO AW-80-1AJF(1)
¥Õ¥¡¥¤¥ó¥È¥é¥Ã¥¯ ¥Õ¥é¥Ã¥É¥é¥Ã¥·¥å¥Ñ¥ï¡¼¥á¥Ã¥·¥å T(1)
¥Õ¥¡¥¤¥ó¥È¥é¥Ã¥¯ ¥Õ¥é¥Ã¥É¥é¥Ã¥·¥å¥Ñ¥ï¡¼¥á¥Ã¥·¥å ¥Ü¥¯¥µ¡¼¥·¥ç¡¼¥Ä(1)
¥Õ¥¡¥¤¥ó¥È¥é¥¯ ¥Õ¥é¥Ã¥É¥é¥Ã¥·¥å¥¹¥¥ó¥á¥Ã¥·¥å¥½¥Ã¥¯¥¹(1)
¥Õ¥¡¥¤¥ó¥È¥é¥¯ ¥¹¥È¡¼¥à¥´¡¼¥¸¥å¥¢¥ë¥Ñ¥¤¥ó¥Ñ¥ó¥Ä(1)
|
---|---|
È÷¹Í | µ¤²¹¤Ï£±£±·î¤Ë¤·¤Æ¤ÏÄ㤫¤Ã¤¿¤Ç¤¹¤¬¡¢¥Õ¥é¥Ã¥É¥é¥Ã¥·¥å¤Î¤ª¤«¤²¤ÇÃæ¤Ï´ÀÎ䤨¤»¤ºµÙ·Æ°Ê³°¤ÏCAPILENE 2¤Ç¹Ô¤±¤Þ¤·¤¿¡£ |
´¶ÁÛ
ÃÞÇÈ»³¤¬¤Þ¤À¹ÈÍÕ¤¬¸«¤ì¤ë¤è¤¦¤Ê¤Î¤Çµ×¡¹¤Ë¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡Á¡£
ºòÆü¹Ô¤³¤¦¤«Ì¤¤¤Ä¤Ä¡¢¤Æ¤ó¤¤È¤¯¤é¤¹¤ò¸«¤Æ¤¤¤¿¤éº£Æü¤ÎÊý¤¬À²¤ì¤½¤¦¤À¤Ã¤¿¤Î¤Ç¡¦¡¦¡¦¡£
3Ï¢µÙÃæÆü¤Ë¹ÈÍÕ¥·¡¼¥º¥ó¤ÇÉáÃʤÎÇÜÁý¤·°Ê¾åº®¤ó¤Ç¤ë´¶¤¸¤Ç¤·¤ç¤¦¤«¡£
ÉáÃÊÅФé¤ì¤Ê¤¤¤è¤¦¤ÊÊý¤â´èÄ¥¤Ã¤ÆÅФé¤ì¤Æ¤Þ¤·¤¿¡£
¤¬¡¦¡¦
¤¬¡¦¡¦
ÅФä¿»³Äº¤Ë·Ê¿§¤Ï̵¤«¤Ã¤¿¡ª
¼Ö¤Ç¸þ¤Ã¤Æ¤¤¤ëºÇÃæ¤Ë¸«¾å¤²¤¿»³Äº¤Ë¾¯¤·±À¤«¤«¤Ã¤Æ¤ë¤Ý¤¤¤Ê¤¡¡¦¡¦¡¦¤È¤Ï»×¤¤¤Þ¤·¤¿¤¬¡¢°ìÌÌ¿¿¤ÃÇò¤Ç¤·¤¿¡¦¡¦¡¦¡£
¤¤¤Þ¤Þ¤Ç²¿ÅÙ¤«ÅФäƤ¤Æ¤¤¤Þ¤¹¤¬¡¢°ìÈÖŸ˾¤¬¤Ê¤«¤Ã¤¿¤Ç¤¹¤Í¡°¡°¡¨
¹ÈÍÕ¤ÏÃæÈסÁ»³ÄºÉÕ¶á¤Ë¿§¤Å¤¤¤¿ÌÚ¤¬¸«¤¨¤Þ¤·¤¿¡£
¿À¼Ò¤ÎÉÕ¶á¤Î¥â¥ß¥¸¤â¤¤ì¤¤¤Ç¤·¤¿¤±¤É¤Í¡£
¤½¤ó¤Ê»³Î¹¤Ç¤·¤¿¡£
¤¦¤à¡¢ºòÆü¹Ô¤Ã¤Æ¤ª¤±¤Ð¤è¤«¤Ã¤¿w
¤µ¤Æ¼¡¤ÎÃÞÇÈ»³¤ÏǯÌÀ¤±¤Ë¥Ê¥¤¥È¥Ï¥¤¥¯¤«¤é¤Î¤´Íè¸÷¤òÌܻؤ·¤Þ¤¹¤«¤Í¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë